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TOP 30 Benefits of yoga in California
139 results found
Search for local businesses, places and services near you
The Pad Studios
Located at 1694 Union Street in San Francisco, California, The Pad Studios is a unique institution that offers a combination of food, gym, and health services. With our introductory offer of 15 days of unlimited yoga for only $30, you can experience the benefits of our in-studio or livestream classes. With over 35 classes a week, you can easily find a class that fits your schedule. Additionally, you can try our OnDemand classes with a free 7-day trial to see if The Pad Studios is the right fit for you. Practice with your favorite teachers anytime, anywhere with our online classes. Stay connected with us through our social media channels for the latest updates, events, and uplifting posts. Join us at The Pad Studios and experience a holistic approach to health and wellness.
Rae Studios
Rae Studios, located at 414 Mason Street in San Francisco, California, is a gym and health institution offering a variety of group fitness classes led by professional instructors. With a monthly subscription of $165, members have unlimited access to both in-studio and livestream classes across a range of disciplines including Hip-Hop and Yoga. With over 45 classes and 30 teachers, there is something for everyone at Rae Studios. In addition to group classes, Rae Studios also offers personalized dance classes for those looking for a unique team bonding experience. As the official partner of the San Francisco Recreation & Parks and Civic Center Community Benefit District, Rae Studios is excited to launch a 13-month workout series at the new SF Fitness Court starting from December 2023. These outdoor dance and fitness classes, including cardio dance, Pilates, and barre, will be free for participants.
Mind Prossage Spa
Mind Prossage Spa is an upscale and authentic Thai Massage Spa & Therapy location in Corona del Mar, Newport Beach, Orange County. Our professional and certified massage therapists offer a variety of massage therapies such as Swedish Massage, Thai Massage, Combination Massage, Hot Stone Massage, Deep Tissue Massage, and Therapeutic Massage. Our goal is to provide relaxation for both the mind and body. Swedish Massage uses long, flowing strokes to reduce pain and improve function. Thai Massage is energizing and rigorous, incorporating yoga-like stretches. Deep Tissue Massage targets deep layers of muscle and fascia to treat physical ailments. Hot Stone Massage uses heated basalt stones for deeper relaxation. Combination Massage integrates multiple styles for amplified healing effects. Therapeutic Massage aims to provide therapeutic benefits tailored to the patient's needs.
Breath body connection
Breath Body Connection is a health institution located at 5745 La Jolla Boulevard in San Diego, California. Our mission is to promote holistic wellness and healing through the power of the breath and the mind-body connection. Our experienced practitioners offer a range of services including breathwork therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your physical health, or enhance your mental clarity, Breath Body Connection is here to support you on your journey to optimal well-being. Visit us today and experience the transformative benefits of connecting with your breath and body.
Herbaculture Dance Studio
Welcome to Herbaculture Dance Studio, located at 2790 Harbor Boulevard in Costa Mesa, California. As a premier dance fitness studio in Costa Mesa, we offer a variety of exciting dance classes for all skill levels, including Aerial Arts Fitness, Pole Dancing, Burlesque, Belly Dancing, Yoga, and Twerk. Our experienced instructors are dedicated to helping students improve their technique and achieve their goals. In addition to our regular classes, we also offer studio rentals for private classes or events. Our Aerial Arts Fitness classes are like no other in Orange County, combining traditional yoga with moves inspired by Pilates, dance, and acrobatics. Pole fitness classes are a fun and artistic workout for all fitness levels, with no dance experience required.
Black Velvet Pole Fitness
Black Velvet Pole Fitness is a unique health institution located at 14676 Pipeline Avenue in Chino Hills, California. At our studio, we offer pole/aerial fitness classes that combine sensuality, dance, yoga, core training, and gymnastics to help women achieve a high level of fitness and self-awareness. Pole dancing, once considered taboo, is now recognized as a powerful form of exercise that can help women relieve stress, strengthen their bodies, lose weight, improve self-image, and find balance between body and mind. Join us at Black Velvet Pole Fitness to experience the transformative benefits of pole/aerial fitness.
Donald Abrams
Donald Abrams is a renowned institution located at 505 Parnassus Avenue in San Francisco, California, United States. Specializing in integrative medicine consultations for individuals living with and beyond cancer, Dr. Donald Abrams offers a comprehensive approach with a focus on nutrition and cancer care. As the former president of the Society for Integrative Oncology and chief of the Hematology-Oncology Division at Zuckerberg San Francisco General, Dr. Abrams brings a wealth of experience and expertise to his practice. In addition to his work in oncology, Dr. Abrams has a background in HIV care and has conducted clinical trials on complementary therapies for patients with HIV. His holistic approach to health and wellness includes recommendations on diet, nutrition, supplements, physical activity, traditional Chinese medicine, and stress reduction techniques such as yoga, acupuncture, massage, guided imagery, biofeedback, and meditation.
New Journeys Behavioral Health
New Journeys Behavioral Health, located at 7 Maslow in Irvine, California, is a doctor's office specializing in mental health care. Our confidential and therapeutic programs are designed to help individuals overcome challenges such as depression, anxiety, trauma, and addiction. Our approach integrates medicine, therapy, coaching, meditation, and yoga to promote overall wellness. At New Journeys Behavioral Health, we believe that having control over your behavior is essential for personal and professional success. Our evidence-based strategies empower individuals to make positive decisions and achieve their desired outcomes. We prioritize the ability of our clients to benefit from our treatment methods and their willingness to engage in a holistic program focused on mind and body wellness.
Kristy Lamb, MD
Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.
Ancient Wellness Consultant
Ancient Wellness Consultant is a renowned health institution located at 2810 East Imperial Highway in Brea, California, United States. Our team of experienced consultants specializes in traditional and ancient wellness practices to help individuals achieve optimal health and well-being. From acupuncture and herbal medicine to meditation and yoga, we offer a holistic approach to healing that focuses on both the mind and body. Visit us today to experience the benefits of ancient wellness techniques for yourself.
Porter Ranch Wellness Lounge
Porter Ranch Wellness Lounge is a leading health institution located in Los Angeles, California. Situated at 11239 Tampa Avenue, this wellness lounge offers a wide range of services aimed at promoting holistic well-being and healing. From massage therapy to acupuncture, yoga classes to nutritional counseling, Porter Ranch Wellness Lounge provides a comprehensive approach to health and wellness. Our team of experienced practitioners are dedicated to helping you achieve optimal health and vitality. Visit us today to experience the benefits of our services and start your journey towards a healthier, happier you.
Dr. Joseph Burwell
Dr. Joseph Burwell is a healthcare institution located at 532 North Magnolia Avenue in Anaheim, California, United States. Specializing in holistic care for mental health and physical well-being, the clinic offers naturopathy services to provide integrative care. Patients can schedule a discovery call to learn more about the services offered. Dr. Khurana, a top psychiatrist, will soon be joining the team in the San Jose area, while Dr. White has recently started and is providing excellent care to patients in the Berkely and SF area. The clinic offers a dual approach to healing, combining a comprehensive range of well-being services. Patients can take control of their mental health journey with personalized and compassionate outpatient services, including Medication Management, Psychiatry, and Psychotherapy options. The team of experienced psychiatrists and psychotherapists work together to offer a truly integrative experience.
Awakenings
Awakenings is a unique institution located at 6180 California 9 in Felton, California. It serves as a book store, church, place of worship, and store all rolled into one. At Awakenings, visitors can explore a wide selection of spiritual and self-help books, attend religious services and gatherings, and shop for meaningful gifts and items. The institution aims to inspire and empower individuals on their spiritual journey, providing a welcoming and inclusive space for all who seek enlightenment and growth. Whether you are looking for guidance, community, or simply a place to reflect and connect with your inner self, Awakenings offers a peaceful and nurturing environment to support your spiritual exploration.
Serina & Co., AromaTherapy Jewelry
Serina & Co., AromaTherapy Jewelry is a unique institution located in Garden Grove, California, United States. This establishment combines the worlds of health, jewelry, spa, and retail in one convenient location. At Serina & Co., customers can find a wide range of beautiful jewelry pieces designed to not only enhance their style but also promote overall well-being through aromatherapy. Each piece is carefully crafted to hold and diffuse essential oils, allowing customers to enjoy the benefits of aromatherapy throughout the day. Whether you are looking for a new piece of jewelry to add to your collection or seeking a holistic approach to health and wellness, Serina & Co. has something for everyone. Visit us at 5912 Santa Barbara Avenue to experience the magic of aromatherapy jewelry for yourself.
24 Hour Fitness
24 Hour Fitness is a premier gym, health, and spa facility located at 21501 Hawthorne Boulevard in Torrance, California. With state-of-the-art equipment and a variety of fitness classes available around the clock, members can work out at their convenience any time of day. The spa offers relaxation and rejuvenation services to help members unwind and destress after a workout. Whether you're looking to get in shape, improve your health, or simply pamper yourself, 24 Hour Fitness has everything you need to reach your fitness goals.
San Francisco Senior Center - Aquatic Park
The San Francisco Senior Center - Aquatic Park is a vibrant institution located at 890 Beach Street in San Francisco, California, United States. Established in 1947, it is the first nonprofit senior center in the country, dedicated to serving older adults and promoting community and well-being. At this center, you can expect to find a welcoming environment where you can build lasting friendships, create memories, and experience the benefits of socialization. Whether you're interested in taking a painting class, participating in a music session, or attending a writing workshop, there are a variety of activities available both in-person and through Zoom.
Enterprise Sports Club
Enterprise Sports Club is a premier gym and health institution located at 100 Enterprise Way in Scotts Valley, California, United States. We offer more than just a place to work out - our certified massage therapists provide a range of services to aid in ailments and recovery, tailored to each individual for optimal results. Our Group Fitness classes, led by certified instructors, include options such as yoga and barre to help you stay motivated and reach your fitness goals in a fun and friendly atmosphere. Our personal trainers are here to support and guide you on your fitness journey, regardless of your current level or goals. We believe in the power of community, providing a supportive and inclusive environment where you can connect with others who share your passion for fitness and wellness. Our trainers will design a program tailored to your needs and preferences, helping you achieve your desired results.
Vitality Lake Tahoe
Vitality Lake Tahoe is a premier health institution located at 921 Macinaw Road in South Lake Tahoe, California. Our facility is dedicated to promoting overall wellness and vitality through a variety of health services and programs. From fitness classes and nutrition counseling to massage therapy and yoga sessions, we offer a comprehensive approach to improving physical and mental well-being. Whether you are looking to kickstart a new fitness routine, manage stress, or simply relax and rejuvenate, Vitality Lake Tahoe is here to support you on your journey to a healthier, happier life. Visit us today and discover the benefits of prioritizing your health and vitality.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
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