The 30 Best Behavioral change strategies in San Diego, California

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Transitions Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services to help individuals navigate life's transitions and overcome challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you every step of the way. We offer a safe and welcoming environment where you can explore your thoughts and feelings, learn coping strategies, and work towards achieving your personal goals. Contact Transitions Counseling today to start your journey towards a happier and healthier life.

Randolph Carol, PHD is a reputable health institution located at 5580 La Jolla Boulevard in San Diego, California, United States. Specializing in mental health and counseling services, Dr. Randolph Carol offers personalized and compassionate care to individuals seeking support and guidance. With a focus on evidence-based practices and a commitment to helping clients achieve their wellness goals, Randolph Carol, PHD is a trusted resource for those in need of professional mental health services in the San Diego area.

Valerie D. Rock, PsyD is a health institution located at 7817 Herschel Avenue in San Diego, California. Dr. Rock specializes in helping individuals achieve their goals by breaking through mood barriers and making the necessary changes for happiness. She emphasizes the importance of mental health for overall well-being, and has a strong track record of helping people lead happier, more productive lives. Dr. Rock offers individual and group therapy, with a focus on women's issues. She believes in creating a collaborative therapeutic relationship to help clients effectively manage stress and gain insight into maladaptive patterns. Dr. Rock's approach combines honesty, integrity, and compassion to empower individuals and foster positive outcomes. To schedule an appointment with Dr. Rock, call (619) 405-9898.

Foresight Mental Health, located at 9191 Towne Centre Drive in San Diego, California, is a doctor's office specializing in mental health services. No matter where you are on your journey to mental wellness, Foresight is here to guide you. They accept insurance and are constantly expanding their coverage options. Foresight is dedicated to changing the landscape of mental health care for the better and creating a supportive culture for both patients and staff. With experienced professionals like VP of Therapy Caiti Crum, Foresight offers compassionate and personalized care to help individuals find their path to mental wellness. Whether you're a tween, teen, or adult dealing with stress, anxiety, or other mental health challenges, Foresight is here to listen and guide you towards a brighter future.

Chappell Therapy is a premier health institution located in San Diego, California. Our expert team of therapists specializes in providing top-notch care and support to help our clients achieve optimal physical and mental well-being. Whether you are dealing with chronic pain, stress, or other health issues, our personalized therapy sessions are designed to meet your individual needs. Visit us at 3333 Camino del Rio South and let us help you on your journey to better health.

Agalma Therapy is a renowned health institution located in the vibrant city of San Diego, California. Our dedicated team of experienced therapists is committed to providing high-quality and personalized care to our clients. We offer a wide range of therapeutic services to promote mental, emotional, and physical well-being. Whether you are seeking individual counseling, couples therapy, or group sessions, Agalma Therapy is here to support you on your journey to healing and personal growth. Visit us at 3435 Camino del Rio South and take the first step towards a healthier, happier you.

Lucks Psychology, Inc / Applied DBT is a reputable health institution located in San Diego, California, United States. Specializing in Dialectical Behavior Therapy (DBT), their team of experienced psychologists provide comprehensive mental health services to individuals seeking help with emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. With a commitment to evidence-based practices and personalized care, Lucks Psychology, Inc / Applied DBT is dedicated to helping their clients achieve lasting positive changes in their lives.

Anne Goshen, PhD, LCSW is a health institution located at 10205 Grayfox Drive in San Diego, California, United States. Led by Dr. Anne Goshen, a licensed clinical social worker with a doctorate in psychology, this institution specializes in providing comprehensive mental health services to individuals in need. Through therapy sessions and personalized treatment plans, Dr. Goshen and her team strive to help their clients achieve emotional well-being and mental health stability. With a focus on empathy, understanding, and evidence-based practices, Anne Goshen, PhD, LCSW is dedicated to supporting individuals on their journey to better mental health.

Stephen E Doyne PhD is a renowned health institution located at 5405 Morehouse Drive in San Diego, California, United States. Led by Dr. Stephen E Doyne, a highly respected and experienced psychologist, the institution offers top-quality mental health services to individuals and families in need. With a focus on providing personalized care and evidence-based treatments, Stephen E Doyne PhD is dedicated to improving the well-being and overall mental health of its patients. Whether you are seeking therapy, counseling, or psychological evaluations, this institution is committed to helping you achieve optimal mental wellness. Trust Stephen E Doyne PhD for expert care and support in a compassionate and welcoming environment.

Mindful Therapy is a leading health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing compassionate and effective therapy services to help individuals improve their mental well-being. We offer a range of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. Our goal is to help clients cultivate self-awareness, develop coping skills, and achieve emotional balance. At Mindful Therapy, we prioritize creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Book an appointment today and take the first step towards a healthier mind and happier life.

Cognitive Therapy Resources is a health institution located at 5173 Waring Road in San Diego, California, United States. We specialize in providing comprehensive cognitive therapy resources for individuals seeking mental health support. Our team of experienced therapists and counselors offer personalized treatment plans to help clients overcome challenges such as anxiety, depression, and other mental health issues. With a focus on cognitive behavioral therapy techniques, we empower our clients to develop healthier thought patterns and coping strategies. At Cognitive Therapy Resources, we are dedicated to helping individuals improve their mental well-being and live happier, more fulfilling lives.

Jessica Hancock Fodor, MA, MFT, LPCC is a health institution located at 1527 West Lewis Street in San Diego, California, United States. This institution is dedicated to providing mental health services to individuals and families in need. Jessica Hancock Fodor is a licensed Marriage and Family Therapist as well as a Licensed Professional Clinical Counselor, offering a range of therapeutic approaches to help clients work through their emotional and psychological challenges. The institution provides a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being.

Griselda Martinez, LMFT is a mental health institution located at 2305 Historic Decatur Road in San Diego, California, United States. As a licensed marriage and family therapist, Griselda Martinez provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Griselda Martinez helps clients navigate through life's challenges and work towards emotional well-being and personal growth.

Melissa McCormick Psychotherapy is a trusted mental health institution located at 2307 Fenton Parkway in San Diego, California, United States. Our team of experienced therapists provides compassionate and personalized psychotherapy services to support individuals in overcoming challenges and improving their mental well-being. With a focus on creating a safe and nurturing environment, we offer a range of therapeutic approaches to cater to each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Melissa McCormick Psychotherapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Family Forces - Counseling for Military Families is a compassionate and supportive institution located in San Diego, California. We offer specialized counseling services for military families facing unique challenges and stressors. Our experienced counselors provide a safe and confidential space for families to navigate issues such as deployment, reintegration, PTSD, and communication difficulties. We understand the sacrifices that military families make and are dedicated to helping them build resilience and strengthen their relationships. Visit us at 4455 Murphy Canyon Road to access our comprehensive health services tailored to the needs of military families.

Benjamin Ballou, Counselor is a trusted institution located at 8950 Villa La Jolla Drive in San Diego, California. As a counselor, Dr. Ballou offers expert guidance and support to individuals seeking to improve their mental health and well-being. With a focus on personalized care and compassionate therapy, Dr. Ballou helps his clients navigate life's challenges and achieve their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Benjamin Ballou, Counselor is here to help you on your journey to a happier, healthier life.

Margaret Miller, LCSW is a reputable health institution located at 2535 Kettner Boulevard in San Diego, California, United States. This facility is led by licensed clinical social worker Margaret Miller, who provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and client-centered approach, Margaret Miller, LCSW offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Margaret Miller, LCSW is dedicated to helping you achieve personal growth and emotional well-being. Contact them today to schedule an appointment and take the first step towards a healthier, happier life.

A. Robin Aylor, Ph.D. dba Feeling Doctor Psychotherapy, APC is a health institution located at 3033 Fifth Avenue in San Diego, California, United States. Dr. Aylor offers psychotherapy services to help individuals navigate through emotional challenges and mental health issues. With a focus on promoting emotional well-being and personal growth, Dr. Aylor utilizes evidence-based therapeutic techniques to provide compassionate and effective care to clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Aylor is dedicated to supporting you on your journey towards healing and self-discovery.

Silver Lake Psychology, located at 2615 Camino del Rio South in San Diego, California, is a health institution that believes therapy should be affordable and accessible. They accept most HMO and PPO insurance plans, and offer affordable pricing options for those without insurance. With no wait lists, they are always accepting new clients and offer day, evening, and weekend appointments. The therapists at Silver Lake Psychology have a broad range of expertise and certifications in evidence-based therapy, providing counseling tailored to each individual's specific needs. Their diverse network of therapists allows them to match clients with the best therapist for their unique needs, based on expertise, treatment approach, and personality.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road, San Diego, California, United States. If you are feeling like something needs to change in your life, but you are unsure about the best path forward, we are here to help. Our therapist specializes in working with individuals struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, addictive and substance use disorders, and more. We offer customized treatment plans tailored to your unique struggles, strengths, and support system, using a combination of therapy techniques and strategies to help you reach your goals and enjoy life. Having children has added a new perspective to our practice, allowing us to better support parents facing the challenges of raising children. We understand the struggles and stresses of parenting and offer a safe space for parents to focus on themselves so they can better focus on their children and enjoy the parenting journey.

Naomi Wahler, Ph.D., Clinical Psychology and Assessment Services, Inc. is a reputable institution located at 5230 Carroll Canyon Road in San Diego, California, United States. Specializing in clinical psychology and assessment services, Dr. Naomi Wahler and her team provide expert care and support to individuals seeking mental health services. With a focus on personalized treatment plans and evidence-based practices, this institution offers a safe and welcoming environment for clients to address their mental health concerns. Whether you are seeking therapy, psychological assessments, or other mental health services, Naomi Wahler, Ph.D., Clinical Psychology and Assessment Services, Inc. is dedicated to helping you achieve your mental wellness goals.

Lindsey Hogan, Ph.D., Inc. is a renowned health institution located at 7920 Arjons Drive in San Diego, California, United States. Led by Dr. Lindsey Hogan, this institution offers top-notch healthcare services, specializing in mental health and wellness. With a team of experienced professionals, Lindsey Hogan, Ph.D., Inc. provides personalized treatment plans to help individuals achieve optimal mental and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, this institution is dedicated to helping you lead a healthier and happier life.

Contessa Strother, Counselor is a trusted health institution located at 8950 Villa La Jolla Drive in San Diego, California. As a counselor, Contessa Strother provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Contessa Strother helps her clients navigate through life's challenges and work towards a healthier, happier future. Visit Contessa Strother, Counselor for expert counseling services in a safe and welcoming environment.

Rene Williamson is a health institution located at 5100 Marlborough Drive in San Diego, California, United States. Specializing in helping kids, teens, parents, couples, and individuals improve their relationships and overcome life's challenges, Rene Williamson offers a fresh perspective and helpful guidance. As a solution-focused therapist, they can help clients tap into their strengths and uncover their true potential. Whether dealing with personal struggles, family difficulties, or seeking to make major life changes, Rene Williamson is dedicated to helping clients understand and resolve their challenges. With a focus on emotional and behavioral issues, Rene Williamson provides therapy to individuals of all ages. Visit their website for more information.

Ella Frantz, LCSW is a health institution located at 4225 Executive Square in San Diego, California, United States. Specializing in counseling and therapy, Ella Frantz, LCSW offers personalized solutions tailored to meet the unique needs of each individual. With a focus on helping clients achieve happiness, fulfillment, and emotional well-being, the institution provides a safe and supportive environment for those struggling with a variety of issues. Whether it be family conflicts, relationship challenges, work-related stress, or other concerns, the experienced therapists at Ella Frantz, LCSW are dedicated to helping clients navigate through their difficulties and find effective solutions. If you are feeling overwhelmed or unhappy, consider reaching out for a few counseling sessions to gain a better understanding of your situation and learn how to effectively manage your problems.

Stephanie Knatz, Ph.D. is a health institution located at 200, 4445 Eastgate Mall, San Diego, California, United States. Dr. Knatz is dedicated to providing high-quality care to all BrightMind clients by offering ongoing training, consultation, and supervision to therapists. She ensures that each client receives a personalized treatment plan that incorporates best-practice methods to promote connection, comfort, and safety for all ages. As an Associate Clinical Professor at UCSD, Dr. Knatz also teaches and trains residents, fellows, and therapists using a structured model of supervision and training. Dr. Knatz completed her Ph.D in clinical psychology with a focus on health psychology, specializing in child and adolescent health, mindfulness training, and applied biofeedback. She has specialized training in evidence-based treatments such as cognitive behavioral therapy, dialectical behavior therapy, and family-based treatments, as well as psychedelic-assisted psychotherapy. Dr. Knatz is involved in research trials evaluating the therapeutic potential of psychedelic-assisted therapy and provides mentorship and training to other therapists in this area of work.

Seascape Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. At Seascape Counseling, we believe in the power of therapy to help individuals navigate life's challenges and reach their full potential. Visit us at 9404 Genesee Avenue to begin your journey towards a healthier and happier life.

Dr. John Lee Evans, Ph.D. is a health institution located in La Jolla, California, United States. Dr. Evans offers compassionate therapy for anxiety, depression, and relationship issues. He is a psychologist with real-life experience, including serving in the Peace Corps, running a business, and raising a family. Dr. Evans provides real feedback and utilizes Positive Psychology to help clients achieve optimal functioning. Whether you are an executive, professional athlete, or parent, Dr. Evans can help you overcome depression, anxiety, stress, alcoholism, and other addictions. He believes in a collaborative approach with clients, working together to clarify goals. Confidentiality is a top priority in his practice.

Janel Bituin, Counselor is a trusted institution located at 4540 Kearny Villa Road in San Diego, California, United States. Specializing in mental health and emotional well-being, Dr. Bituin provides professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, she helps clients navigate through life's challenges and develop strategies for personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Janel Bituin, Counselor is dedicated to helping you achieve a healthier and happier life.