Beginner yoga classes in California

Full Potential Martial Arts Academy is a premier martial arts school located in San Diego, California. Our classes are specifically designed for adults and teenagers looking to get in shape, learn self defense, and explore the deeper aspects of martial arts training. Our studio is conveniently located in the Carmel Valley neighborhood and our classes are taught by experienced martial arts instructor Brian Sagi. Our curriculum includes a variety of martial arts styles such as Okinawan Shito-Ryu Karate, Chinese Tai-Chi Chuan, Brazilian Jiu-Jitsu, Krav-Maga, and more. We focus on practical self defense skills through reality-based training, as well as the healing arts of Qigong and Yoga. Whether you are a beginner or an advanced practitioner, our classes will help you achieve your full potential both physically and mentally.

Iyengar Health Institute is a renowned wellness center located at 649 A Meadowsweet Drive in Corte Madera, California, United States. The institute offers a wide range of classes and programs focused on the teachings of B.K.S. Iyengar, a pioneer in the field of yoga. With experienced instructors and a peaceful atmosphere, students can expect to improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced practitioner, Iyengar Health Institute provides a supportive environment for individuals of all levels to explore the benefits of yoga and mindfulness.

Mission Pilates is a contemporary gym located at 1607 Mission Drive in Solvang, California. Specializing in Contemporary Pilates based off the original work of Joseph Pilates, our modernized style is designed to fit all fitness backgrounds. With a variety of props, sequencing options, and a wide range of workouts, you will never plateau in your fitness journey. Our studio features 8 Allegro 2 reformers, offering a dynamic design that allows for innovative movements not possible on traditional pilates machines. Smooth transitions, seamless flow, and easy adjustments create a unique workout experience that maximizes comfort and endless options for your workout routine.

Tarahuff Yoga is a serene and welcoming yoga studio located at 6971B California 3 in Hayfork, California. This institution offers a variety of yoga classes and workshops aimed at promoting physical and mental well-being. Whether you are a beginner or an experienced yogi, Tarahuff Yoga provides a supportive environment for all levels of practice. With a focus on holistic health and wellness, this gym and health center is dedicated to helping individuals achieve balance and harmony in their lives. Join us at Tarahuff Yoga and embark on a journey towards a healthier and happier you.

Windsor Fitness Club is a premier gym and health institution located at 52 Mission Circle in Santa Rosa, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Join us at Windsor Fitness Club and take the first step towards a healthier and happier lifestyle.

The Shotokan Karate Academy of Napa, located at 1155 Jordan Lane, Napa, California, is a health institution dedicated to the practice of Shotokan Karate. As a registered club of the International Shotokan Karate Federation (ISKF) Pacific Northwest Region, our philosophy is to train the body to be strong, and the mind and spirit to be patient, in order to become the best human beings we can be. Led by Sensei April Farnham-Morrison and Senpai Ari Encarnacion, our instructors are experienced in the art of Shotokan and provide instruction to both youth and adults. Our classes take place in the Lotus Room at the Napa Valley Yoga Center, a facility designed for safe and comfortable martial arts practice. We offer classes for all levels of karate students, focusing on kihon, kata, and kumite techniques. From beginner to advanced levels, our group instruction is tailored to meet the needs of each student.

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

Martinez Athletic Club, located at 729 Castro Street in Martinez, California, is a neighborhood favorite and voted the best gym in the Bay Area multiple times. Membership starts at just $119 a month, offering unlimited access to a variety of classes including bootcamp, Pilates, yoga, and Spin. Conveniently housed in the Old Post Office building in Downtown Martinez, the MAC provides a unique fitness experience with a private courtyard and exclusive Spin classes within a 10-mile radius. This private training club offers personalized fitness programs to help you achieve your goals, whether it's weight loss, confidence building, or adopting a healthier lifestyle. The MAC believes in your potential and offers dynamic workouts, consistent results, and long-term habits to support your health and fitness journey. In addition to traditional classes, the MAC now offers Pilates Reformer classes with Carol, focusing on strength, flexibility, core strength, and balance.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

Star Pilates and Fitness is a premier gym and health institution located at 455 Moraga Road in Moraga, California. Our state-of-the-art facility offers a wide range of fitness classes, including Pilates, yoga, cardio, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or a seasoned fitness enthusiast, Star Pilates and Fitness is the perfect place to improve your overall health and well-being. Come visit us today and start your journey to a healthier, happier you!

Open Mat Academy is a premier gym and health institution located at 3200 Naglee Road in Tracy, California, United States. Our academy offers a wide range of fitness classes and programs, including martial arts, yoga, and strength training. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, Open Mat Academy has something for everyone. Join us today and start your journey to a healthier, stronger you!

Kore X Pilates and Wellness is a premier gym and health center located at 1199 Forest Avenue in Pacific Grove, California. Our facility offers a wide range of fitness classes and wellness services, including Pilates, yoga, strength training, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced athlete, Kore X Pilates and Wellness has something for everyone. Come visit us today and start your journey to a healthier, happier you.

Carmel Barre is a gym and health institution located at 3730 The Barnyard in Carmel-by-the-Sea, California, United States. Our motto is "Because WE ROCK. Because we are DETERMINED. Because we REFUSE to let EXCUSES stand in the way of our HEALTH, WELLNESS and COMMUNITY." At Carmel Barre, working out is not just a chore - it is a way to connect with others, grow, and learn. We believe in creating a judgment-free, stress-free environment where everyone can feel supported and motivated. Our classes are designed to help you gain a deeper understanding of your mind, body, fitness, and health. We want to help you become the strongest, best version of yourself through dedication, motivation, and commitment. Our goal is to show up and support each other, no matter what. We are a locally operated business founded by women, with over 80 years of combined teaching experience. Our knowledgeable teachers will help you stay safe while reaching your full potential.

La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.

Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!

Ojai Aerial is a premier aerial arts institution located at 212 East Ojai Avenue in the picturesque town of Ojai, California. Our state-of-the-art facility offers classes in aerial silks, aerial hoop, and aerial yoga for students of all levels. Our experienced instructors provide personalized attention and guidance to help students develop strength, flexibility, and grace in the air. Whether you're a beginner looking to try something new or an experienced aerialist looking to refine your skills, Ojai Aerial has something for everyone. Join us and experience the thrill of flying!

AntiGravity with Kiki is a unique gym and health institution located at 109 East El Roblar Drive in Ojai, California. Specializing in AntiGravity fitness classes, this establishment aims to inspire creative movement, build community, and excite your inner child. Join us in the beautiful Ojai Valley for a one-of-a-kind fitness experience that will leave you feeling rejuvenated and empowered.

Ojai Pilates & Fitness is a premier gym and health institution located in the heart of Ojai, California. Our facility at 109 North Montgomery Street offers a wide range of fitness classes, including Pilates, yoga, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or an experienced fitness enthusiast, Ojai Pilates & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

ARMAFIT ACADEMY is a health institution located at 141 West Main Street, Alhambra, California, United States. At ARMAFIT ACADEMY, we focus on improving mobility, strength, coordination, stamina, and flexibility while also helping with focusing, stress relief, self-discipline, and promoting a healthier lifestyle. Whether you are a fitness trainer, yoga instructor, or someone interested in becoming a martial arts instructor, our programs are designed to fit within your busy schedule and help you learn new skills to boost revenue. Our Chinese Martial Arts Essentials program teaches fundamental techniques such as stance, handwork, Wushu kicks, and conditioning exercises. The Shaolin Forms program covers beginner to advanced level forms, while the Wushu or Chinese Martial Arts Equipment program focuses on essential techniques with various traditional and modern martial arts classes.

Cho's Academy - Martial Arts & Self Defense is a premier institution located at 1966 South Coast Highway in Laguna Beach, California, United States. Our facility is a gym focused on health, providing top-notch training in various martial arts disciplines and self-defense techniques. Our founder and lead instructor, Jacob Cho, is highly regarded in the industry for his dedication, technical skill, and passion for teaching. With over 30 years of experience, he has garnered praise from students like Jason Bukich, who have found inspiration in his teachings.

The Mallakhamb Federation USA is a unique gym and health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Specializing in the traditional Indian sport of Mallakhamb, this federation offers classes and training for individuals interested in improving their strength, flexibility, and overall fitness. Mallakhamb combines elements of gymnastics, yoga, and aerial arts to provide a challenging and dynamic workout experience. Whether you are a beginner looking to try something new or an experienced athlete wanting to further develop your skills, the Mallakhamb Federation USA is the perfect place to achieve your fitness goals. Join us today and discover the ancient art of Mallakhamb!

24 Hour Fitness is a premier gym, health, and spa institution located at 200 Corporate Drive in Ladera Ranch, California, United States. Offering round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness is dedicated to helping members achieve their health and wellness goals at any time of day. With a variety of membership options and a supportive community atmosphere, 24 Hour Fitness is the perfect destination for individuals looking to prioritize their fitness and well-being.

Dan Henderson's Athletic Fitness Center, located at 27901 Jefferson Avenue in Temecula, California, is the premier gym for MMA and fitness classes in the area. Our specialist instructors, top-of-the-line equipment, and welcoming community make us the number one choice for those looking to improve their skills and reach their fitness goals. Whether you're a beginner or an expert, we have programs tailored to suit your needs. From striking to grappling, cardio to yoga, we offer a wide range of classes for all ages and levels. Kids are welcome to join in the fun and learn in a safe and supportive environment. With former professional combat athletes as coaches, you can trust that you're learning from the best. Sign up for a 1-week trial pass today and start your fitness journey with us at Dan Henderson's Athletic Fitness Center.

VITAL Climbing Gym in Oceanside is a premier fitness facility located at 525 South Coast Highway in California, United States. This state-of-the-art gym offers a unique experience for climbers of all levels, featuring a variety of climbing walls and routes to challenge and inspire. With top-of-the-line equipment and expert instructors, VITAL Climbing Gym is the perfect place to improve your strength and agility while having fun. Whether you're a beginner looking to learn the ropes or an experienced climber seeking a new challenge, VITAL Climbing Gym has something for everyone. Come visit us and take your fitness to new heights!

Located at 821 South Tremont Street in Oceanside, California, Fusion821 is a gym and health institution that offers a haven of tranquility for your body, mind, and soul. Our space features a top-of-the-line Marley-covered, sprung floor perfect for yoga, fitness, meditation, and other wellness practices. Whether you're a yoga instructor, personal trainer, sound healer, or movement coach, our rental space is ideal for individuals and groups looking to focus on their health and fitness goals. In addition to our focus on yoga and fitness, Fusion821 is also suitable for dance classes, martial arts, workshops, seminars, and events. Our spacious and uncluttered layout provides a versatile environment for a variety of activities, making it a valuable resource for the local community.

Esoteric Everyday is a health institution located at 2911 State Street in Carlsbad, California, United States. The Certified Ninja Club offers authentic Ninja Martial Arts training and Mind Science techniques both online and in-person. Lead instructor Edward Aponte has studied under Stephen K Hayes and Hatsumi Sensei since the 1980s, bringing a wealth of knowledge and passion for teaching martial arts and meditation. Stephen K Hayes, known as the father of American Ninjutsu, founded To-Shin-Do, a contemporary interpretation of classic Ninja Martial Arts. The teachings of Takamatsu Sensei and Soke Hatsumi have influenced the development of To-Shin Do and the availability of martial arts knowledge today.

APEX School of Movement San Diego is a top-notch gym and health institution located at 8050 Ronson Road in San Diego, California. As the premier performance school and Parkour training center in Southern California, we offer coaching in a variety of movement disciplines such as Parkour, Breakdancing, Tricking, Freerunning, Juggling, Stunts, and more. Whether you're a beginner or an advanced athlete, we provide a fresh and exciting experience for all. In addition to Parkour, you can explore breakdancing, tricking, freerunning, circus arts, stunt choreography, and even yoga for relaxation. Our goal is to provide a fun and challenging workout that builds confidence and improves both mental and physical strength. At APEX San Diego, we offer a wide range of kids' exercise classes, including Open Gym sessions and special events like Parkour Kids Camps and Birthday Parties. We also host parkour competitions and have a competitive parkour team for those looking to take their skills to the next level. Show us how you move by tagging us on social media @apexsandiego and using the hashtag #apexsandiego. Contact us at (858) 987-2355 or [email protected] to join the movement today!

NXPT Fitness is a premier gym and health institution located at 5150 Murphy Canyon Road in San Diego, California, United States. As the official fitness provider for Mission Bay Resorts, we offer a variety of activities and events for our members. Our focus on youth athletics helps develop essential skills such as work ethic, teamwork, and leadership. Our trainers are dedicated to adapting movements to accommodate athletes of all levels. Whether you're a bride, groom, or part of a wedding party, our 6-week program can help you achieve real results with personalized fit3d scans to track your progress.

Revitalize Pilates, located in San Diego, California, is a gym and health institution founded by certified fitness professional Cely. With a background in Kinesiology, Cely specializes in Pilates instruction, focusing on physical and mental health, body alignment, and proper form to help clients live long and healthy lives. Her classes are based on fitness and rehabilitation, catering to individuals with various conditions such as joint pain, scoliosis, arthritis, and more. Cely creates a positive and inspiring environment, guiding clients through their fitness journey with a mindful, holistic approach. Restorative Yoga classes are also offered to strengthen and stretch the back, shoulders, and neck, ending with a deep relaxation session. Clients have praised Cely's expertise, dedication, and ability to customize programs to individual needs. Whether you're a beginner or experienced practitioner, Revitalize Pilates is the perfect place to improve your physical health and vitality.

Bamboo Pilates & Bodyworks Center is a premier gym and health institution located in the heart of Coronado, California. Our center offers a wide range of Pilates and bodyworks classes designed to help you achieve your fitness goals and improve your overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Come visit us at 1015 C Avenue and experience the transformative power of Bamboo Pilates & Bodyworks Center.