Arts and music integration in El Segundo, California

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to the County of Los Angeles Department of Parks and Recreation, South Community Services Agency, your gateway to an incredible array of recreational opportunities and natural beauty right here in Los Angeles! Located at 360 West El Segundo Boulevard, Los Angeles, California 90061, our agency is dedicated to enhancing the quality of life for residents and visitors alike through diverse and engaging programs. This summer, explore everything LA County Parks has to offer! Dive into our aquatics programs, participate in youth and adult sports, or discover new interests through our special seasonal events and recreation classes. We invite you to join our SummerClasses, which cater to all ages and interests, whether you're looking to get active, stay healthy, or pick up a new hobby. From yoga and sports to music and arts, there's something for everyone. Classes are available both in-person and virtually, with registration on a rolling basis.

El Segundo Unified School District is a school district located at 641 Sheldon Street in El Segundo, California, United States. This institution provides a comprehensive and high-quality education for students in the El Segundo area. With a focus on academic excellence, innovation, and personal growth, El Segundo Unified School District offers a wide range of educational programs and extracurricular activities to help students succeed and thrive. The dedicated staff and faculty are committed to providing a safe and nurturing learning environment where students can reach their full potential. Whether it's in the classroom, on the field, or on the stage, students at El Segundo Unified School District are encouraged to explore their interests and talents while preparing for future success.

Little Composers Academy is a unique institution located at 850 Main Street in El Segundo, California. As a combination school and store, we specialize in teaching young children the art of music composition. Our experienced instructors use innovative methods to inspire creativity and nurture musical talent in our students. At Little Composers Academy, children have the opportunity to learn how to compose their own music and express themselves through sound. Join us and watch your child's passion for music grow and flourish.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.