The 30 Best Anxiety relief techniques in Los Angeles, California

Abby Krom Psychotherapy is a reputable health institution located at 11940 Hammack Street in Los Angeles, California, United States. Specializing in psychotherapy services, Abby Krom and her team are dedicated to providing compassionate and effective mental health treatment to individuals seeking support. With a focus on holistic healing and personalized care, Abby Krom Psychotherapy offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve greater well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Abby Krom Psychotherapy is here to help you on your journey towards healing and self-discovery.

Ursula Baird Therapy, located at 3685 Motor Avenue in Los Angeles, California, is a health institution dedicated to helping individuals and couples navigate through their struggles and obstacles. With a focus on trauma-informed modalities such as mindfulness, attachment repair, relational therapy, and Internal Family Systems (IFS), our therapy sessions are tailored to meet your specific needs and goals. We also incorporate evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR) and somatic techniques such as Community Resiliency Model (CRM) to help reduce the impact of trauma and chronic stress. At Ursula Baird Therapy, we believe in a collaborative approach to therapy, where we work together to explore patterns and challenges that may be holding you back. By setting clear intentions and goals, we can help you make the changes you've been searching for. Sessions are offered virtually in California via telehealth for your convenience. Ready to start your journey towards healing and growth? Book a session online today.

Best Life Hypnotherapy is a leading health institution located in Los Angeles, California. Our team of experienced and certified hypnotherapists are dedicated to helping individuals achieve their best life through the power of hypnotherapy. Whether you are looking to overcome anxiety, break bad habits, or improve your overall well-being, our personalized and effective hypnotherapy sessions can help you reach your goals. Visit us at 8701 Truxton Avenue and start your journey towards a happier and healthier life today.

Spencer Gross Therapy is a leading health institution located at 6404 Wilshire Boulevard in Los Angeles, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals overcome challenges and improve their mental well-being. With a focus on holistic healing and evidence-based practices, Spencer Gross Therapy offers a safe and welcoming environment for individuals seeking mental health support. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Sophie Davis-Cohen, LCSW is a health institution located at 6310 San Vicente Boulevard in Los Angeles, California. Led by Licensed Clinical Social Worker Sophie Davis-Cohen, this facility offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Sophie Davis-Cohen, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, this institution is committed to supporting you on your journey to healing.

Natalie Finegood Goldberg, Licensed Psychotherapist and Certified Sex Therapist, located at 337 South Beverly Drive in Beverly Hills, California, offers a range of services to help individuals and couples address personal, sexual, and relationship concerns. The team of highly trained sex therapists at Creating Change LA utilize a variety of techniques, including mindfulness and behavior modification, to help clients live the life they deserve. In addition to sex therapy, the institution also provides general psychotherapy for a variety of concerns, including depression, anxiety, addiction, and more. Whether you are struggling with erectile dysfunction, intimacy issues, or simply looking for support, the team at Los Angeles Sex Therapy & Psychotherapy Associates is here to help. Schedule a free 20-minute consultation today to learn more about how they can support you on your journey to healing and growth.

Steven Rowe Therapy is a premier health institution located at 1180 South Beverly Drive in Los Angeles, California. Specializing in therapy and counseling services, our experienced team is dedicated to providing high-quality mental health care to individuals seeking support and guidance. Whether you are struggling with stress, anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you navigate through your challenges and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Transformation Therapy is a health institution located at 6310 South San Vicente Boulevard in Los Angeles, California, United States. This institution offers a unique approach that combines practical, psychological, and spiritual techniques to guide individuals towards loving themselves and deepening their relationships. Through private psychotherapy sessions and workshops, clients can learn body-based, heart-centered tools for maintaining tranquility, reducing stress, and living a peaceful life. Transformation Therapy also provides services for parents looking to improve their skills in guiding their families, teenagers seeking confidence and independence, and couples wanting to revitalize their relationships. Additionally, the institution offers a special podcast focused on meditation, deep breathing, grounding techniques, and joyful living.

Julia Schwab Therapy is a renowned health institution located in the heart of Los Angeles, California. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate their mental health challenges. Conveniently located at 566 South San Vicente Boulevard, Julia Schwab Therapy offers a welcoming and comfortable environment for clients to seek healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our therapists are here to help you on your journey towards wellness. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Enhanced Therapy is a premier health institution located at 2918 Danalda Drive in Los Angeles, California. Our dedicated team of professionals is committed to providing top-notch therapy services to help individuals improve their physical, emotional, and mental well-being. Our state-of-the-art facility offers a wide range of therapy options, including physical therapy, occupational therapy, speech therapy, and more. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall health, Enhanced Therapy is here to support you on your journey to wellness. Visit us today and experience the difference our personalized and comprehensive therapy programs can make in your life.

Jake Myers Therapy is a health institution located at 864 South Robertson Boulevard in Los Angeles, California. Our experienced therapists provide a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. We offer a safe and nurturing environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Wonder Well Therapy is a leading health institution located at 3950 Eagle Rock Boulevard in Los Angeles, California. Our team of experienced therapists offers a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are struggling with stress, anxiety, or relationship issues, our therapists are dedicated to providing personalized care and support. At Wonder Well Therapy, we believe in promoting healing and growth in a safe and nurturing environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

The Therapist of West Hollywood & Beverly Hills is a premier health institution located at 8733 Beverly Boulevard in West Hollywood, California, United States. Our team of experienced therapists provides personalized and compassionate care to help individuals overcome mental health challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are dedicated to guiding you towards a path of healing and growth. Visit us today to start your journey towards a healthier mind and a happier life.

Jin S. Kim, LMFT - Counseling and Psychotherapy is a health institution located at 4221 Wilshire Boulevard in Los Angeles, California. The institution specializes in providing therapy services for individuals struggling with mental health issues, trauma, identity conflicts, and minority stress. The founder, Jin S. Kim, has a personal connection to mental health struggles and aims to help others live authentically and courageously. With a background in LGBTQ Affirmative Psychology, Jin S. Kim offers a safe and inclusive space for individuals of all racial, cultural, religious, gender, and sexual identities. Adolescents facing stress from social media and other pressures can also find support at this institution. With a focus on addressing unresolved distress and trauma, Jin S. Kim, LMFT - Counseling and Psychotherapy is dedicated to helping individuals achieve mental wellness and resilience.

Coast Psychological Services is a leading mental health institution located at 3600 Wilshire Boulevard in Los Angeles, California. Our team of experienced psychologists and therapists provide a wide range of psychological services to help individuals overcome challenges and improve their well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Achieve Serenity Therapy Center is a tranquil oasis located at 7257 Beverly Boulevard in Los Angeles, California. As a premier health institution, we offer a range of therapy services aimed at promoting mental and emotional well-being. Our team of experienced therapists provide personalized care and support to help clients achieve inner peace and serenity. Whether you are dealing with stress, anxiety, depression, or other mental health challenges, our center is dedicated to helping you on your journey to healing and self-discovery. Visit Achieve Serenity Therapy Center and start your path towards a happier and healthier life today.

Tom Henning Therapy is a health institution located at 627 North Larchmont Boulevard in Los Angeles, California, United States. At our therapy practice, we believe that seeing yourself differently is the first step to living the life you want to live. Whether you are struggling in a relationship, dealing with trauma, going through a difficult life transition, or experiencing anxiety, depression, or low self-esteem, we are here to help you make the changes you are looking for. As a therapist who has raised a family while practicing law in a busy firm, I understand the challenges of maintaining a work-life balance. I specialize in working with individuals, couples, and families to cultivate healthy relationships and manage the stresses of modern-day life. I bring awareness of the demands placed on professionals like lawyers and executives to my therapeutic practice.

Kathleen Whyte Therapy is a leading health institution located at 663 Lillian Way in Los Angeles, California. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome a variety of mental health challenges. From anxiety and depression to trauma and relationship issues, we offer a range of therapeutic services to support our clients on their journey to healing and wellness. With a focus on evidence-based practices and a warm, welcoming atmosphere, Kathleen Whyte Therapy is committed to helping individuals live their best lives.

Jeffrey Chernin, Ph.D., MFT is a health institution located at 6310 San Vicente Boulevard in Los Angeles, California, United States. Led by Dr. Jeffrey Chernin, a licensed marriage and family therapist with a Ph.D. in Psychology, this institution offers expert counseling and therapy services to individuals, couples, and families. With a focus on mental health and well-being, Dr. Chernin provides personalized treatment plans to address a variety of issues such as anxiety, depression, relationship conflicts, and more. Patients can expect a compassionate and supportive environment where they can work towards achieving their therapeutic goals.

Integrity Therapy, led by Dr. Christina Forzani, Psy.D., is a trusted psychological practice located in Los Angeles, California. Dr. Forzani specializes in providing therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on integrity and compassion, Dr. Forzani creates a safe and welcoming environment for clients to explore their emotions and experiences. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Integrity Therapy offers personalized treatment plans to help you navigate life's challenges. Visit us at 1244 South Dunsmuir Avenue to begin your journey towards healing and growth.

Medrano Therapy is a renowned health institution located at 5665 Wilshire Boulevard in Los Angeles, California. Our team of experienced therapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, we are here to support you every step of the way. Visit us at Medrano Therapy and start your journey towards a healthier, happier life today.

Mindful Health Solutions is a leading health institution located at 5455 Wilshire Boulevard, Los Angeles, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We provide innovative care including Transcranial Magnetic Stimulation (TMS), esketamine, IV Ketamine, and Electroconvulsive Therapy (ECT).

Lenarra Therapy is a health institution located at 265 South Randolph Avenue in Brea, California, United States. We specialize in creating positive change through healing connections and provide evidenced-based OCD care for individuals and couples. Our services also include support for autistic, ADHD, and other neurodivergent individuals and couples. If you are feeling anxious or struggling to find joy in life, we are here to help you find your spark. We offer support for couples looking to strengthen their relationship and navigate challenges together. Our therapist is certified in EMDR therapy and Trauma Resiliency Model, providing effective treatment for trauma and stress-related issues.

Take Root Therapy is a premier mental health institution located in the vibrant city of Los Angeles, California. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and personalized care to help individuals take root and grow towards healing and self-discovery. Conveniently situated at 3110 Los Feliz Boulevard, our welcoming and peaceful space offers a safe and supportive environment for those seeking therapy services. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our expert therapists are here to help you navigate your mental health journey. Contact Take Root Therapy today to start your path towards a healthier and happier life.

Eagle Rock Therapy is a leading health institution located at 2513 Colorado Boulevard in Los Angeles, California. Our dedicated team of therapists and healthcare professionals are committed to providing personalized and effective therapy services to help individuals overcome physical, emotional, and mental challenges. With a focus on holistic wellness and individualized care, Eagle Rock Therapy offers a range of services including physical therapy, counseling, and mental health support. Our goal is to empower our clients to achieve their optimal health and well-being.

Karen Loftis, LMFT & Clinical Hypnotherapist is a health institution located at 1721 Main Street in Ramona, California, United States. Karen Loftis is a licensed Marriage and Family Therapist as well as a Clinical Hypnotherapist, offering a unique blend of traditional therapy and hypnotherapy techniques to help individuals overcome mental health challenges and achieve personal growth. With a compassionate and holistic approach, Karen Loftis provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Karen Loftis is dedicated to helping you navigate your journey towards healing and self-discovery.

Allison McCready Yoga is a premier yoga institution located at 2211 Corinth Avenue in Los Angeles, California. Offering a variety of classes and workshops, Allison McCready Yoga is dedicated to helping individuals of all levels improve their physical and mental well-being through the practice of yoga. With experienced instructors and a welcoming atmosphere, students can expect to deepen their practice, increase flexibility, and find inner peace at Allison McCready Yoga. Whether you are a beginner or an experienced yogi, this institution is the perfect place to enhance your yoga journey.

Inner Harmony Yoga & Ayurveda is a serene and welcoming institution located in the heart of Los Angeles, California. As a gym and health center, we offer a unique blend of traditional yoga practices and Ayurvedic healing techniques to promote overall well-being and inner harmony. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Inner Harmony Yoga & Ayurveda is the perfect place to find balance and peace. Come visit us at 579 West 9th Street and embark on a journey to a healthier, happier you.

TRT PeakCore Therapy Center is a leading health institution located in Simi Valley, California. Our dedicated team of doctors and health professionals are committed to providing top-notch therapy services to help our patients achieve peak physical and mental well-being. Whether you are seeking treatment for a specific condition or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Visit us at 660 East Los Angeles Avenue to experience the highest quality care in a welcoming and supportive environment.

Embracing You Therapy is a health institution located at 21031 Ventura Boulevard, Los Angeles, California, United States. Specializing in Individual & Couples Therapy for teens & adults in Woodland Hills, CA and also available online, we are here to help you break free from the chaos and emotional rollercoaster in your life. Our goal is to support you in regaining confidence, peace of mind, and strong relationships with your loved ones. If you are feeling insecure and lost, and want to start feeling more secure and confident, we are here to guide you on your journey. At Embracing You Therapy Group, we believe in accepting imperfections and creating a gentler, calmer place in your life. We will work with you to understand what drives your unique perspective on perfection and provide you with the tools to respond to life in a healthy, calm manner.