TOP 30 Anxiety management techniques in Ventura, California

Family Psychological Services, located at 1280 South Victoria Avenue in Ventura, California, is a trusted institution specializing in mental health and well-being. Led by Dr. Barrus, a seasoned clinical psychologist with extensive experience, our team of professionals is dedicated to providing compassionate and expert care to our clients. At Family Psychological Services, we offer a range of services aimed at supporting individuals on their journey to improved mental health. Whether you are seeking testing for ADHD or exploring alternatives to medication such as Neurofeedback, we are here to help. Our approach is centered on empathy, expertise, and a genuine commitment to your overall well-being.

Minding My Own Therapy is a health institution located at 716 North Ventura Road in Oxnard, California, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to support you on your journey to healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Psychological Behavioral Health Inc. is a health institution located at 1500 Palma Drive, Ventura, California, United States. Our team is dedicated to providing comprehensive and compassionate care for individuals facing mental health challenges. If you require assistance due to any sensory or physical challenges, please reach out to us via email at pbh@psychologicalbehavioralhealth.com. For those with vision or other sensory impairments who are unable to communicate online, please call 805-626-0325 and inform us of your needs. If you do not receive a response via email or return call, please send a text to 805-284-1783.

Delacoeur Cassandra PHD is a health institution located at 877 South Victoria Avenue in Ventura, California, United States. Led by Dr. Cassandra Delacoeur, a licensed psychologist with a Doctorate in Clinical Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on evidence-based treatments and personalized care, Delacoeur Cassandra PHD provides therapy and counseling for various mental health concerns, including anxiety, depression, trauma, and relationship issues. The institution is dedicated to helping clients improve their overall well-being and lead healthier, more fulfilling lives.

Central Coast Neurofeedback, led by Dr. Barbara Paul-Blume, Ph.D., is a cutting-edge health institution located at 260 Maple Court in Ventura, California. Dr. Paul-Blume specializes in neurofeedback, a non-invasive and non-medication alternative that utilizes the brain's ability to retrain and heal itself through neuroplasticity. With over 30 years of experience, Dr. Paul-Blume offers state-of-the-art solutions for psychological and neurological disorders such as ADD, ADHD, PTSD, Depression, Anxiety, and Sleep issues. Using advanced computer software and EEG technology, Dr. Paul-Blume creates personalized treatment plans to help patients achieve long-term results without the need for medications. Neurofeedback is based on electrical brain activity and can effectively retrain dysfunctional patterns to promote self-regulation and improve brain function.

Cynthia Anne Hale PHD LCSW is a reputable institution located at 107 Figueroa Street in Ventura, California, United States. Dr. Cynthia Anne Hale is a licensed clinical social worker with a doctorate degree, providing expert mental health services to individuals in need. With a focus on holistic and personalized care, Dr. Hale offers therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Cynthia Anne Hale PHD LCSW is dedicated to helping you achieve emotional wellness and personal growth.

Marcia Vasconcelos Neville, LMFT is a mental health institution located at 93 South Chestnut Street in Ventura, California, United States. Led by licensed marriage and family therapist Marcia Vasconcelos Neville, this institution offers counseling and therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Marcia helps clients navigate through a variety of mental health challenges and relationship issues. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your relationships, Marcia Vasconcelos Neville, LMFT is dedicated to providing a safe and supportive environment for healing and growth.

Linda B. Jordan, LMFT is a health institution located at 260 Maple Court in Ventura, California, United States. As a licensed marriage and family therapist, Linda B. Jordan provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Linda B. Jordan helps her clients explore their thoughts and emotions, develop coping strategies, and improve communication skills to foster healthier relationships and overall well-being. Whether you are dealing with stress, anxiety, depression, or relationship issues, Linda B. Jordan is dedicated to helping you achieve personal growth and positive change.

Sophrosyne Counseling is a leading health institution located at 1198 Navigator Drive in Ventura, California, United States. Our team of experienced counselors is dedicated to providing compassionate and personalized mental health services to help individuals achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Caring Connection Counseling is a trusted health institution located at 4125 Market Street in Ventura, California, United States. Our dedicated team of counselors provides compassionate and personalized care to help individuals facing emotional and mental health challenges. We offer a variety of therapeutic services and support to promote healing and well-being. At Caring Connection Counseling, we strive to create a safe and supportive environment for our clients to explore their feelings, thoughts, and experiences. Our goal is to empower individuals to overcome obstacles and achieve a greater sense of emotional wellness.

Kimberly Wulfert, PhD is a renowned health institution located at 1500 Palma Drive in Ventura, California, United States. Led by Dr. Kimberly Wulfert, a highly respected and experienced professional in the field of health, the institution offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. With a focus on personalized care and cutting-edge research, Kimberly Wulfert, PhD is dedicated to helping individuals achieve optimal health and wellness.

The Pacific Coast Center for Family Counseling and Personal Development Inc is a leading health institution located at 950 County Square Drive in Ventura, California, United States. Our center focuses on providing comprehensive counseling services for individuals and families, helping them navigate through life's challenges and achieve personal growth and development. Our team of experienced and compassionate therapists are dedicated to providing a safe and supportive environment for our clients to explore their emotions, improve their relationships, and enhance their overall well-being. Whether you are seeking therapy for mental health issues, relationship problems, or personal growth, the Pacific Coast Center is here to support you on your journey towards healing and self-discovery.

Destiny James, Counselor is a trusted mental health institution located at 1001 Partridge Drive in Ventura, California, United States. As a dedicated counselor, Destiny James provides professional support and guidance to individuals seeking to improve their mental well-being. With a compassionate approach and years of experience, Destiny James offers personalized counseling services to help clients navigate through life's challenges and achieve emotional balance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Destiny James is here to help you on your journey to healing and self-discovery.

Rochida McClure, LMFT Counseling & Consulting is a health institution located in Ventura, California, United States. Our dedicated team of professionals, led by licensed marriage and family therapist Rochida McClure, provides expert counseling and consulting services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, improve communication, and work towards personal growth and healing. Our office is conveniently located at 73 North Palm Street in Ventura. Choose Rochida McClure, LMFT Counseling & Consulting for compassionate and effective mental health support.

Adina L. McGarr-Knabke, PSYD is a reputable health institution located at 107 Figueroa Street in Ventura, California, United States. Specializing in psychology, Dr. McGarr-Knabke offers expert counseling and therapy services to individuals seeking mental health support. With a focus on providing personalized care and evidence-based treatments, the institution strives to help clients achieve emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Adina L. McGarr-Knabke, PSYD is dedicated to supporting you on your journey to healing and recovery.

Kyra Riddell, LMFT Private Practice is a health institution located at 790 East Santa Clara Street in Ventura, California, United States. The institution offers individual therapy for adults and adolescents aged 14 and older, specializing in treating trauma, dissociation, depression, and anxiety disorders. Additional areas of expertise include chronic pain, eating disorders, body image, life transitions, sexual and gender identities, divorce, and relationship issues. Kyra Riddell, LMFT values creating a safe and affirming space for LGBTQIA and POC individuals. The institution's therapeutic approach is eclectic, with a focus on somatic psychotherapy, a mind-body holistic approach that incorporates the body in therapy to help regulate emotions and stress. Kyra Riddell, LMFT also offers NeuroAffective Touch therapy, which can assist with early attachment needs and developmental trauma. Cognitive and mindfulness-based approaches such as CBT and DBT, as well as parts work like Gestalt and IFS, are also utilized in therapy sessions.

Carly Schwartz, Psychologist is a trusted mental health institution located at 1001 Partridge Drive in Ventura, California, United States. Dr. Schwartz specializes in providing professional counseling and therapy services to individuals seeking support for a wide range of psychological issues. With a compassionate and personalized approach, Dr. Schwartz helps her clients navigate through challenges and achieve mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Schwartz is dedicated to helping you improve your overall quality of life. Schedule an appointment today and take the first step towards a healthier mind and happier life.

Jean Lampert, LMFT is a mental health institution located at 41 South Wake Forest Avenue in Ventura, California. Jean Lampert is a licensed marriage and family therapist who provides counseling services to individuals, couples, and families. With a warm and compassionate approach, Jean helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Jean Lampert, LMFT is here to support you on your journey to healing and growth.

Krysta Arnold, MFT is a mental health institution located at 260 Maple Court in Ventura, California, United States. As a Marriage and Family Therapist, Krysta Arnold provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Krysta Arnold, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, relationship issues, or family conflicts, Krysta Arnold, MFT is dedicated to helping you navigate through life's difficulties and achieve personal growth and healing.

Kathleen Streeter, LMFT is a mental health institution located at 107 Figueroa Street in Ventura, California. As a Licensed Marriage and Family Therapist (LMFT), Kathleen Streeter offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Kathleen helps her clients navigate through challenges and work towards personal growth and healing. Whether you are struggling with relationships, anxiety, depression, or any other mental health issue, Kathleen Streeter, LMFT is dedicated to helping you achieve emotional well-being and a healthier state of mind.

Shirah Bale, PsyD is a health institution located at 143 Figueroa Street in Ventura, California, United States. Led by Dr. Shirah Bale, a licensed psychologist, the institution offers comprehensive mental health services to individuals in need. With a focus on evidence-based treatments and a compassionate approach, Shirah Bale, PsyD is dedicated to helping clients improve their emotional well-being and overall quality of life. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, clients can trust in the expertise and professionalism of the team at Shirah Bale, PsyD.

Dianne Nicholas MFT is a mental health institution located at 970 South Petit Avenue in Ventura, California, United States. As a Marriage and Family Therapist, Dianne Nicholas provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Dianne helps her clients explore their thoughts and feelings, develop coping strategies, and improve their relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dianne Nicholas MFT is here to help you on your journey towards healing and personal growth.

Catherine Schwartz, Counselor is a trusted mental health professional located at 1001 Partridge Drive in Ventura, California. As a dedicated counselor, Catherine provides compassionate and effective therapy services to help individuals navigate through life's challenges. With a focus on promoting emotional well-being and personal growth, Catherine offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Catherine is here to help you on your journey towards healing and self-discovery. Contact Catherine Schwartz, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Inspiration Point Counseling is a leading mental health institution located at 5550 Telegraph Road in Ventura, California, United States. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and effective counseling services to individuals, couples, and families. We offer a wide range of therapeutic approaches to address various mental health issues such as anxiety, depression, trauma, and relationship difficulties. At Inspiration Point Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behavior, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Bodywork Solutions Massage is a premier massage therapy center located at 1039 North Ventura Avenue in Ventura, California. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal your body. Whether you are looking for a deep tissue massage to target specific areas of tension, a soothing Swedish massage to promote relaxation, or a sports massage to enhance performance and prevent injury, we have the perfect treatment for you. Come visit us at Bodywork Solutions Massage and experience the healing power of touch in a tranquil and welcoming environment.

Karina Macias, Counselor is a trusted institution located at 1001 Partridge Drive in Ventura, California, United States. As a skilled counselor, Karina Macias offers professional mental health services to help individuals navigate through life's challenges. With a compassionate and empathetic approach, Karina Macias provides personalized counseling sessions to support her clients in achieving emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Karina Macias is dedicated to helping you find healing and empowerment. Contact Karina Macias, Counselor today to schedule an appointment and start your journey towards a healthier and happier life.

Victoria Fye, Counselor is a trusted institution located at 1001 Partridge Drive in Ventura, California. As a health counselor, Victoria Fye provides professional guidance and support to individuals seeking mental and emotional well-being. With a compassionate and personalized approach, she helps clients navigate through life's challenges and develop strategies for personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or simply need someone to talk to, Victoria Fye is dedicated to helping you achieve a healthier and happier life.

Jeff Selby MFT is a mental health institution located at 770 County Square Drive in Ventura, California. Jeff Selby is a licensed Marriage and Family Therapist (MFT) providing therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Jeff Selby MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jeff Selby MFT is dedicated to helping you achieve personal growth and healing.

Walk And Talk Central Coast is a health institution located at 260 Maple Court in Ventura, California. Our unique approach to wellness combines physical activity with therapy, offering individuals the opportunity to engage in outdoor walks while discussing their mental health and emotional well-being with a licensed therapist. Our tranquil location in Central Coast provides a peaceful and rejuvenating environment for our clients to reflect, heal, and grow. Join us at Walk And Talk Central Coast to take steps towards a healthier mind and body.

Embracing You Therapy is a health institution located at 21031 Ventura Boulevard, Los Angeles, California, United States. Specializing in Individual & Couples Therapy for teens & adults in Woodland Hills, CA and also available online, we are here to help you break free from the chaos and emotional rollercoaster in your life. Our goal is to support you in regaining confidence, peace of mind, and strong relationships with your loved ones. If you are feeling insecure and lost, and want to start feeling more secure and confident, we are here to guide you on your journey. At Embracing You Therapy Group, we believe in accepting imperfections and creating a gentler, calmer place in your life. We will work with you to understand what drives your unique perspective on perfection and provide you with the tools to respond to life in a healthy, calm manner.