The 30 Best Anxiety management techniques in Sonoma, California

Sonoma MMJ Collective is a reputable health institution located in the picturesque town of Glen Ellen, California, United States. Specializing in medical marijuana, the collective offers a range of services to help patients manage their health conditions and improve their quality of life. With a team of knowledgeable and compassionate professionals, Sonoma MMJ Collective provides personalized care and support to individuals seeking alternative treatments. Whether it's for pain management, anxiety, or other medical issues, patients can trust in the expertise of this esteemed institution.

Sonoma County Counseling is a leading mental health institution located in Windsor, California. We offer a wide range of counseling services to support individuals, couples, and families in overcoming life's challenges. Our team of experienced and compassionate therapists provide personalized care to help clients improve their mental well-being and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sonoma County Counseling is here to help. Visit us at 8733 Lakewood Drive to take the first step towards a healthier and happier life.

Sonoma Neuropsychology-Attn is a leading health institution located in Walnut Creek, California, United States. Specializing in neuropsychology, the institution offers comprehensive evaluations and treatments for individuals with cognitive and neurological conditions. With a team of experienced and compassionate professionals, Sonoma Neuropsychology-Attn is dedicated to providing personalized care and support to help patients improve their cognitive function and overall quality of life. Whether you are seeking assistance for yourself or a loved one, you can trust Sonoma Neuropsychology-Attn to provide top-notch care in a welcoming and supportive environment.

Sonoma County Counseling is a trusted health institution located at 3434 Mendocino Avenue in Santa Rosa, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Sonoma County area. We offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our compassionate and professional staff are committed to helping clients improve their overall well-being and achieve personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Sonoma County Mental Health Access Team is a health institution located at 2225 Challenger Way in Santa Rosa, California. This team provides accessible and comprehensive mental health services to individuals in need within the Sonoma County community. Their dedicated staff is committed to providing support, resources, and treatment options to those struggling with mental health issues. Whether through counseling, therapy, medication management, or crisis intervention, the Mental Health Access Team is here to help individuals on their journey towards mental wellness.

Sahouria Pediatric Dentistry & Orthodontics is a top-notch dental institution located at 1303 Medical Center Drive in Rohnert Park, California, United States. Our dedicated team is committed to providing the highest quality dental care for children in a gentle, positive, and enthusiastic manner. We proudly serve patients from Rohnert Park, Cotati, Petaluma, Sonoma, Santa Rosa, Penngrove, Windsor, Cloverdale, Healdsburg, Sebastopol, and surrounding counties. Dr. Jamie Sahouria, a board certified pediatric dentist, specializes in treating young children and adolescents, including those with special needs. Our focus is on prevention, offering services such as infant oral exams, cleanings, fluoride treatments, sealants, and oral hygiene instruction. We also provide laser tongue and lip revision for children with lip or tongue tie.

Acupuncture and Chinese Herbal Medicine, located at 2460 West 3rd Street in Santa Rosa, California, is a health institution specializing in holistic healthcare. Licensed Acupuncturist, Erin S. Prucha, provides acupuncture services in Santa Rosa, Sebastopol, and Sonoma County. The practice focuses on treating a wide range of conditions including stress, anxiety, depression, pain, allergies, infertility, and more. Chinese Medicine, with its roots dating back more than 3,000 years, utilizes acupuncture, herbal medicine, diet therapy, massage techniques, and qigong to guide the body back to its natural state of balance. Acupuncture promotes circulation of blood and energy through the body, assisting in pain relief and healing of internal and external health concerns. Erin's approach to treatment involves a combination of acupuncture, herbal medicine, dietary recommendations, and lifestyle changes to improve overall well-being and happiness.

Kanter Marilynne PHD is a health institution located in Sonoma, California, United States. Dr. Marilynne Kanter offers expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized care, Dr. Kanter provides a safe and nurturing environment for clients to explore their emotions and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kanter Marilynne PHD is dedicated to helping you achieve emotional well-being and personal growth.

Beyond Coping, led by Wendy von Wiederhold, Ph.D., is a health institution located at 1335 Main Street in St. Helena, California, United States. The therapists at Beyond Coping provide psychotherapy to patients, caregivers, parents, children, teens, and couples who are facing medical conditions that go beyond just the physical aspect. With a focus on emotional health as well as physical well-being, the therapists at Beyond Coping aim to help individuals move beyond just coping with their diagnosis or treatment to a place of acceptance, strength, and adaptation. The institution offers free resources for cancer patients and their families, and is continuously updating and expanding their resources to help individuals dealing with various illnesses and conditions. The therapists at Beyond Coping have personal experience with cancer diagnosis and treatment, or have served as primary caregivers for those facing life-threatening illnesses, allowing them to provide empathetic and understanding care to their patients.

The Andreasson Affair is a renowned health institution located at 18340 Sonoma Highway in Sonoma, California, United States. Specializing in holistic healing and wellness, the institution offers a wide range of services aimed at improving physical, mental, and emotional well-being. With a team of experienced healthcare professionals, the Andreasson Affair provides personalized treatment plans and innovative therapies to help patients achieve optimal health and vitality. Whether you are seeking relief from a specific health issue or simply looking to enhance your overall wellness, the Andreasson Affair is dedicated to helping you reach your goals and live your best life.

Muir Wood Teen Adolescent and Family Services - Teen Treatment Program is a Joint Commission-accredited residential treatment program located at 402 Rebecca Drive, Petaluma, California. Specializing in mental health and substance abuse disorders in adolescent boys and girls aged 12-17, Muir Wood operates 16 residential facilities in Sonoma County, Clovis, and Riverside. With a focus on kindness and compassion, our clinicians provide expert care to help teens manage and overcome their issues. We are licensed by the California Department of Social Services and certified by the Department of Health Care Services for residential detoxification and treatment. In-network with major insurers, Muir Wood offers a state-recognized learning program to maintain continuity with home schools. Our evidence-based practices and multidisciplinary approach make us a leader in adolescent behavioral healthcare. For more information or to speak with an admissions counselor, please call 866-705-0828.

John Bogardus, LCSW Psychotherapy is a reputable mental health institution located in Sonoma, California. With a focus on providing high-quality psychotherapy services, licensed clinical social worker John Bogardus offers personalized treatment plans to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, John Bogardus is dedicated to supporting you on your journey towards healing and self-discovery. Conveniently located at 710 West Napa Street, this institution provides a safe and welcoming space for individuals seeking mental health support in the Sonoma area.

Laura K. Capinas, LCSW is a mental health institution located at 141 North Street in Healdsburg, California, United States. The institution is dedicated to providing quality mental health services to individuals in need. If you are experiencing a psychiatric emergency, please call Sonoma County Psychiatric emergency services at 707-576-8181 or dial 911 for immediate assistance. Laura K. Capinas, LCSW is committed to helping individuals navigate through challenging times and improve their overall well-being.

Terri Lee Roberson, Psy.D. is a health institution located at 19337 Apple Valley Road in Sonoma, California, United States. Led by Dr. Terri Lee Roberson, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to help individuals improve their emotional well-being and overall quality of life. With a focus on evidence-based therapies and personalized treatment plans, Terri Lee Roberson, Psy.D. is dedicated to providing compassionate care and support to those in need.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

Sharon Graham Burt, MA, MFT is a health institution located at 19343 Sonoma Highway in Sonoma, California. Led by licensed Marriage and Family Therapist Sharon Graham Burt, this institution offers professional counseling services to individuals, couples, and families seeking support and guidance. With a Master's degree in Marriage and Family Therapy, Sharon provides a safe and compassionate environment for clients to explore their emotions, thoughts, and behaviors. Whether you are facing relationship issues, mental health challenges, or simply need someone to talk to, Sharon Graham Burt, MA, MFT is dedicated to helping you navigate life's complexities and find healing and growth.

Susan Karle, MFT is a mental health institution located at 181 Andrieux Street in Sonoma, California. As a Marriage and Family Therapist, Susan Karle offers compassionate and personalized therapy services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental wellness and strengthening relationships, Susan Karle, MFT provides a safe and nurturing environment for clients to explore their thoughts and emotions. Whether you are facing relationship issues, anxiety, depression, or other mental health challenges, Susan Karle, MFT is dedicated to helping you navigate your journey towards healing and growth.

Kathy Allard, PHD, Psychologist is a Psychological Corporation located at 710 West Napa Street in Sonoma, California. Dr. Allard is a licensed psychologist with a specialization in various areas of mental health and well-being. The institution offers a range of psychological services including therapy, counseling, and assessments to help individuals overcome challenges and improve their overall mental health. With a focus on evidence-based practices and a compassionate approach, Dr. Allard and her team strive to provide personalized care to each client. Whether dealing with anxiety, depression, trauma, or other mental health issues, clients can trust in the expertise and support of the professionals at Kathy Allard, PHD, Psychologist.

Heidi Biersch, LMFT is a health institution located at 281 2nd Street East in Sonoma, California, United States. As a licensed marriage and family therapist, Heidi Biersch provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating their relationships and mental health. With a compassionate and client-centered approach, Heidi Biersch helps her clients achieve personal growth, healing, and improved communication skills. The institution offers a safe and welcoming environment for clients to explore their emotions, address challenges, and work towards positive change.

Keri Halasz, Certified Massage Therapist, Reiki Master, is a health institution located at 454 West Napa Street in Sonoma, California, United States. Keri Halasz offers a range of services including massage therapy and Reiki treatments to promote relaxation, healing, and overall well-being. With years of experience and expertise in the field, Keri Halasz provides personalized care and attention to each client to help them achieve their health and wellness goals. Whether you are looking to relieve stress, alleviate pain, or improve your energy flow, Keri Halasz is dedicated to helping you feel your best. Schedule an appointment today to experience the benefits of Keri Halasz's healing touch.

Lin Haley Therapy is a dedicated health institution located at 1151 Broadway in Sonoma, California. Our team of experienced therapists offers a variety of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey to healing and personal growth. At Lin Haley Therapy, we provide a safe and nurturing environment where you can explore your thoughts and feelings, gain insight into your behaviors, and develop coping strategies to overcome life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Professional Massage Therapy by Ana offers a range of therapeutic massage services in Santa Rosa, California. Located at 4927 Sonoma Highway, our experienced and licensed massage therapist, Ana, provides personalized treatments to help clients relax, reduce stress, and alleviate muscle tension. Whether you are seeking relief from chronic pain or simply looking to unwind, Ana's skillful hands and soothing touch will leave you feeling rejuvenated and refreshed. Book your appointment today and experience the healing benefits of professional massage therapy.

Katelyn Brown, LMFT is a mental health institution located at 829 Sonoma Avenue in Santa Rosa, California, United States. Katelyn Brown, LMFT provides therapy services to individuals, couples, and families to help them navigate through life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional healing, Katelyn Brown, LMFT offers a safe and supportive environment for clients to explore their thoughts and feelings. The licensed marriage and family therapist, Katelyn Brown, utilizes evidence-based techniques and personalized treatment plans to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other emotional difficulties, Katelyn Brown, LMFT is dedicated to helping you achieve personal growth and positive change.

Dr. Jennifer Lotz, PsyD is a reputable health institution located at 1144 Sonoma Avenue in Santa Rosa, California, United States. Specializing in psychology, Dr. Lotz offers expert counseling and therapy services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate approach and years of experience, Dr. Lotz is dedicated to providing personalized care and support to each of her patients. Whether you are dealing with anxiety, depression, or other mental health issues, Dr. Jennifer Lotz, PsyD is here to help you on your journey to healing and growth.

Lara Gregorio Psychotherapy is a reputable health institution located at 5674 Sonoma Drive in Pleasanton, California, United States. Specializing in psychotherapy services, our dedicated team of professionals is committed to providing compassionate and effective mental health treatment to individuals in need. Our personalized approach and evidence-based techniques ensure that each client receives the support and guidance necessary to achieve their therapeutic goals. Contact us today to schedule a consultation and begin your journey towards improved mental well-being.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.