The 30 Best Anxiety management techniques in Santa Barbara, California

Wendy Allen Ph.D. MFT is a health institution located at 1207 De La Vina Street in Santa Barbara, California, United States. Dr. Allen is a licensed Marriage and Family Therapist with a Ph.D. in Psychology. She offers personalized therapy services to individuals, couples, and families, helping them navigate through various mental health challenges and relationship issues. Dr. Allen's approach is compassionate, evidence-based, and tailored to each client's unique needs. Whether you are struggling with anxiety, depression, communication problems, or other issues, Wendy Allen Ph.D. MFT provides a safe and supportive environment for healing and growth.

Ann Stephens, Counselor is a trusted institution located at 1332 De La Vina Street in Santa Barbara, California. As a skilled and compassionate counselor, Ann Stephens provides personalized mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Ann Stephens offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges in your relationships, work, or personal life, Ann Stephens is dedicated to helping you navigate through difficult times and achieve a sense of balance and fulfillment. Choose Ann Stephens, Counselor for professional and effective mental health care in Santa Barbara.

Annie Ewald Therapy is a leading health institution located at 817 Garden Street in Santa Barbara, California, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. With a focus on holistic healing and personalized care, Annie Ewald Therapy is committed to helping you achieve lasting positive change in your life. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Riley Ellis Therapy is a leading health institution located at 629 State Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing personalized and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking individual, couples, or family therapy, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Conni Mattingly, MA LMFT is a health institution located at 1129 State Street in Santa Barbara, California, United States. This institution is led by Conni Mattingly, a licensed marriage and family therapist with a Master's degree in counseling psychology. Specializing in providing therapy services for individuals, couples, and families, Conni Mattingly, MA LMFT offers a safe and supportive environment for clients to explore and work through their mental health challenges. With a compassionate and client-centered approach, Conni Mattingly, MA LMFT is dedicated to helping clients achieve emotional well-being and personal growth.

Derrick Selb, MFT is a mental health institution located at 3710 State Street in Santa Barbara, California, United States. As a licensed Marriage and Family Therapist, Derrick Selb provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Derrick Selb helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Derrick Selb, MFT is dedicated to providing personalized care and support to help you achieve emotional wellness.

Elisabeth Pollack EMDR Therapist is a health institution located at 1239 Richelle Lane in Santa Barbara, California. Specializing in Eye Movement Desensitization and Reprocessing therapy, Elisabeth Pollack offers expert care and support for individuals dealing with trauma, anxiety, PTSD, and other mental health issues. With a compassionate and personalized approach, she helps clients navigate their healing journey in a safe and nurturing environment. If you are seeking effective and evidence-based therapy in Santa Barbara, look no further than Elisabeth Pollack EMDR Therapist.

Lynn Schockner Therapist is a reputable health institution located at 1018 Garden Street in Santa Barbara, California, United States. Specializing in therapy services, Lynn Schockner offers professional and compassionate care to individuals seeking support for mental health and emotional well-being. With a focus on personalized treatment plans and evidence-based therapy techniques, Lynn Schockner Therapist is dedicated to helping clients navigate their challenges and achieve positive growth and healing.

A Center For Cognitive Therapy: KelliherRichard J is a leading health institution located at 22 West Mission Street in Santa Barbara, California, United States. Specializing in cognitive therapy, the center offers personalized treatment plans for individuals struggling with a variety of mental health issues. With a team of experienced therapists and psychologists, patients can expect compassionate care and effective strategies to improve their cognitive well-being. Whether dealing with anxiety, depression, or other mental health challenges, A Center For Cognitive Therapy is dedicated to helping individuals achieve mental wellness and a better quality of life.

Judith Rubenstein Counselor, Mediator, Coach is a professional institution located at 2629 Montrose Place in Santa Barbara, California. Specializing in health services, Judith Rubenstein offers expert counseling, mediation, and coaching services to help individuals navigate personal challenges and achieve personal growth. With a compassionate and supportive approach, Judith Rubenstein is dedicated to providing personalized care and guidance to empower clients to overcome obstacles and improve their overall well-being.

Wendy L. Geis-Rockwood, MSW is a health institution located at 903 Mission Canyon Road in Santa Barbara, California, United States. Led by Wendy L. Geis-Rockwood, a dedicated and experienced social worker, this institution provides a range of mental health services and support to individuals and families in need. With a focus on holistic and personalized care, Wendy L. Geis-Rockwood, MSW strives to improve the overall well-being and quality of life for all their clients.

Monica Stoker Counseling Services is a trusted health institution located at 1129 State Street in Santa Barbara, California, United States. Our dedicated team of licensed counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns in a non-judgmental environment. Whether you are facing personal, relationship, or mental health challenges, our team is here to help you navigate through them and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Lana Smith Hale Therapy is a health institution located at 924 Anacapa Street in Santa Barbara, California, United States. Our team of experienced therapists provides personalized and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking mental health support, coping with a physical injury, or looking to enhance your emotional wellness, Lana Smith Hale Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and start your path to a healthier, happier life.

California Coastal Counseling is a leading mental health institution located in the heart of Santa Barbara, California. Our team of experienced therapists provides a wide range of counseling services to support individuals and families in navigating life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to help. Located on State Street, our convenient location offers a peaceful and welcoming environment for clients to explore their thoughts and feelings in a safe space. Contact California Coastal Counseling today to take the first step towards healing and personal growth.

Malde Susan PhD is a health institution located at 1187 Coast Village Road in Santa Barbara, California, United States. Led by Dr. Malde Susan, this institution offers expert guidance and support in various health-related areas. Whether you are seeking therapy, counseling, or consultation, Malde Susan PhD provides personalized care and assistance to help you achieve optimal well-being. With a focus on holistic health and wellness, Dr. Malde Susan and her team are dedicated to helping individuals improve their physical, mental, and emotional health. Visit Malde Susan PhD today to start your journey towards a healthier and happier life.

White Sheryl C PhD is a health institution located at 234 Camino del Remedio in Santa Barbara, California, United States. Led by Dr. Sheryl White, a licensed psychologist with a doctorate in psychology, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. Dr. White specializes in treating a variety of mental health issues such as anxiety, depression, trauma, and relationship problems. With a compassionate and personalized approach, White Sheryl C PhD strives to help individuals improve their mental well-being and lead happier, more fulfilling lives.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at dara@drgoldyne.com or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

John Fox Counselor is a trusted health institution located at 296 Santa Monica Way in Santa Barbara, California. Our experienced counselors provide professional and compassionate support to individuals seeking help with their mental health and emotional well-being. We offer a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Carrie Towbes PHD is a renowned health institution located at 925 De La Vina Street in Santa Barbara, California, United States. Led by the esteemed Dr. Carrie Towbes, this institution offers expert services in the field of health and wellness. With a focus on providing top-notch care and personalized treatment plans, Carrie Towbes PHD is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking therapy, counseling, or other health services, you can trust the experienced professionals at Carrie Towbes PHD to provide compassionate and effective care.

Terri R. Cooper, MFT is a health institution located at 3739 Mariana Way in Santa Barbara, California, United States. This institution is dedicated to providing mental health services, with a focus on marriage and family therapy. Led by licensed therapist Terri R. Cooper, MFT, the institution offers a safe and supportive environment for individuals, couples, and families to address and overcome various emotional and relational challenges. With a compassionate and client-centered approach, Terri R. Cooper, MFT strives to help clients achieve greater mental well-being and stronger, healthier relationships.

Jacquelyn Meissner LMFT is a health institution located at 1010 Anacapa Street in Santa Barbara, California, United States. As a licensed marriage and family therapist, Jacquelyn Meissner provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various mental health challenges and relationship issues. Whether it's overcoming anxiety, depression, or improving communication within relationships, Jacquelyn Meissner LMFT is dedicated to supporting her clients on their journey towards emotional well-being and personal growth.

Claudia Crawford, MFT is a mental health institution located at 430 East Carrillo Street in Santa Barbara, California, United States. As a Marriage and Family Therapist, Claudia Crawford offers compassionate and professional counseling services to individuals, couples, and families seeking support and guidance. With a warm and welcoming approach, Claudia helps her clients navigate through their mental health challenges and work towards healing and personal growth. Whether you are facing relationship issues, anxiety, depression, or any other mental health concern, Claudia Crawford, MFT is here to provide you with the care and support you need.

Nancy Murdock MFT is a reputable mental health institution located at 1525 State Street in Santa Barbara, California. As a Marriage and Family Therapist, Nancy Murdock offers personalized counseling services to individuals, couples, and families seeking support and guidance. With a warm and compassionate approach, Nancy Murdock MFT creates a safe and nurturing environment for clients to explore their emotions, improve communication, and work towards positive change. Whether you are facing relationship issues, mental health concerns, or simply seeking personal growth, Nancy Murdock MFT is dedicated to helping you navigate life's challenges with empathy and expertise.

Mindful Psychotherapy is a health institution located at 3944 State Street in Santa Barbara, California. Our skilled and compassionate therapists specialize in providing psychotherapy services that incorporate mindfulness techniques to help individuals improve their mental health and well-being. Through a combination of traditional psychotherapy and mindfulness practices, we offer a holistic approach to healing and personal growth. Our goal is to support our clients in gaining insight, developing coping strategies, and fostering self-awareness in order to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team of dedicated professionals is here to help you on your journey towards mental wellness.

The Winning Edge - Sport Psychology is a cutting-edge institution located in Santa Barbara, California, United States. Specializing in sport psychology, this health-focused facility offers a range of services designed to help athletes achieve their peak performance. With a team of experienced professionals, The Winning Edge provides personalized strategies and techniques to enhance mental toughness, focus, and overall well-being in sports. Whether you are a professional athlete or a recreational player, this institution is dedicated to helping you gain the competitive edge needed to succeed in your sport. Visit The Winning Edge - Sport Psychology at 200 North La Cumbre Road for expert guidance and support on your athletic journey.

Ryan Herald, Counselor is a trusted institution located at 1332 De La Vina Street in Santa Barbara, California, United States. Specializing in mental health and well-being, Dr. Ryan Herald provides counseling services to individuals seeking support and guidance. With a compassionate and professional approach, Dr. Herald helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Ryan Herald, Counselor is here to help.

Cara Behan MA, LMFT Psychotherapy & Yoga is a holistic health institution located in Santa Barbara, California. Our experienced therapist, Cara Behan, offers a unique blend of traditional psychotherapy and yoga practices to help individuals achieve mental and emotional well-being. Our cozy office at 924 Anacapa Street provides a peaceful and welcoming environment for clients to explore their inner selves and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking self-discovery, Cara Behan is dedicated to helping you on your journey towards a more balanced and fulfilling life.

Anne Marsham, LMFT is a reputable mental health institution located at 28 West Arrellaga Street in Santa Barbara, California. As a licensed Marriage and Family Therapist, Anne Marsham provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Anne Marsham helps clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Anne Marsham is dedicated to providing a safe and supportive environment for your healing journey.

Sally A. Hughes, MFT is a mental health institution located at 11 Fasano Way, Santa Barbara, California, United States. This facility provides counseling and therapy services for individuals and families seeking support for their mental and emotional well-being. With a focus on holistic healing and personalized care, Sally A. Hughes, MFT offers a safe and nurturing environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. The dedicated team of licensed therapists and counselors are committed to helping clients achieve mental wellness and improve their overall quality of life.

SBMFT, Kelli Sullivan is a health institution located at 2020 Alameda Padre Serra in Santa Barbara, California, United States. The institution specializes in providing comprehensive mental health services, including individual therapy, couples counseling, and family therapy. With a focus on promoting emotional well-being and personal growth, SBMFT, Kelli Sullivan offers a safe and supportive environment for clients to explore their thoughts and feelings. The experienced team of therapists at the institution are dedicated to helping individuals improve their mental health and overall quality of life.