TOP 30 Anxiety management techniques in Manhattan Beach, California

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EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

Signature Acupuncture is a premier health institution located in the beautiful city of Manhattan Beach, California. Our skilled practitioners offer personalized acupuncture treatments to help restore balance and promote overall wellness. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing top-quality care in a relaxing and welcoming environment. Visit us at 2200 Chestnut Avenue to experience the healing benefits of acupuncture at Signature Acupuncture.

Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

Nido Individual and Family Therapy is a leading health institution located at 806 Manhattan Beach Boulevard in Manhattan Beach, California, United States. Our team of experienced therapists provides specialized care and support for individuals and families facing a variety of mental health challenges. We offer personalized treatment plans tailored to meet the unique needs of each client, in a warm and welcoming environment. Whether you are seeking therapy for yourself or a loved one, Nido Individual and Family Therapy is here to help you on your journey towards healing and wellness.

John Webber, MS, LMFT offers psychotherapy and counseling services at 1050 Duncan Avenue in Manhattan Beach, California. Whether you are facing difficulties in your life, relationship, or family, feeling overwhelmed by stress or anxiety, struggling with grief, or concerned about substance abuse, John Webber is here to provide support and guidance. If you are ready to make a positive change in your life, John Webber is ready to help you move in a new direction. Welcome to a safe and nurturing environment where you can explore your feelings and work towards healing and growth.

Thrive Psychology Group is a leading health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California, United States. Our team of experienced psychologists are dedicated to helping individuals thrive and reach their full potential. We offer a range of therapy services to support mental health and well-being, including individual counseling, group therapy, and specialized treatment programs. At Thrive Psychology Group, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to start your journey towards a healthier, happier life.

Melissa Garcia Therapy Services is a leading health institution located at 1050 Duncan Avenue in Manhattan Beach, California, United States. Our dedicated team of therapists is committed to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we offer a variety of therapy services to meet your unique needs. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping skills, and work towards a happier, healthier life. Contact us today to schedule an appointment and take the first step towards healing and growth.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

Amy Evans, Counselor is a trusted health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. As a highly skilled and experienced counselor, Amy Evans provides professional guidance and support to individuals seeking help with mental health issues, relationship problems, and personal development. With a compassionate and empathetic approach, Amy Evans works closely with her clients to address their unique needs and challenges. Whether you are struggling with anxiety, depression, or stress, Amy Evans is dedicated to helping you improve your overall well-being and lead a happier, more fulfilling life.

Ryann Walker, Counselor is a trusted health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California, United States. As a dedicated counselor, Ryann Walker provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Ryann Walker offers personalized counseling services to help clients navigate life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Ryann Walker is here to help you on your journey to healing and self-discovery.

South Bay Psychology Specialists is a leading health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. Our team of experienced and compassionate psychologists specialize in providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other psychological issue, our specialists are here to help. We offer a welcoming and supportive environment where clients can feel comfortable and confident in their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Marion Berg Psychotherapy is a leading health institution located at 500 South Sepulveda Boulevard in Manhattan Beach, California. Our dedicated team of therapists specializes in providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and personalized approach, we strive to create a safe and nurturing environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate through life's challenges and achieve emotional healing and growth. Contact Marion Berg Psychotherapy today to schedule a consultation and start your journey towards a healthier and happier life.

Smillie Counseling Services is a reputable health institution located at 2100 North Sepulveda Boulevard in Manhattan Beach, California, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a variety of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Smillie Counseling Services, we are committed to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Nora Escobedo, Counselor is a trusted health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California, United States. Specializing in providing counseling services, Nora Escobedo is a dedicated and compassionate doctor who helps individuals navigate through various mental health challenges. With a focus on promoting overall well-being and emotional wellness, Nora Escobedo, Counselor offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Nora Escobedo is here to provide personalized care and guidance to help you achieve a healthier and happier life.

Chinenye Umunnakwe, Psychiatric Nurse Practitioner is a healthcare institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. Specializing in psychiatric care, Chinenye Umunnakwe offers expert services in mental health treatment and management. As a licensed nurse practitioner, Chinenye Umunnakwe provides personalized care and treatment plans for individuals struggling with mental health issues. With a commitment to compassionate care and evidence-based practices, Chinenye Umunnakwe is dedicated to helping patients achieve optimal mental well-being.

Dugan Michelle, PHD is a renowned health institution located at 1112 Ocean Drive in Manhattan Beach, California. With a focus on providing top-quality healthcare services, Dr. Michelle Dugan and her team of experts offer a wide range of personalized treatment options for patients. From individual therapy sessions to group counseling, the institution is dedicated to promoting mental and emotional well-being for all individuals. With a commitment to excellence and compassion, Dugan Michelle, PHD is a trusted resource for those seeking professional healthcare in the United States.

Melody Moore, Ph.D. is a renowned health institution located at 3701 Highland Avenue in Manhattan Beach, California, United States. Dr. Moore specializes in providing expert psychological services to individuals seeking support and guidance in their mental health journey. With a Ph.D. in psychology, Dr. Moore offers personalized therapy and counseling sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Moore is dedicated to helping you navigate through your challenges and achieve emotional well-being. Trust Melody Moore, Ph.D. to provide you with the compassionate care and professional expertise you deserve.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Raising Resilient Teens Located at 2100 North Sepulveda Boulevard in the heart of Manhattan Beach, California, Raising Resilient Teens is dedicated to empowering young individuals to navigate the challenges of adolescence with strength and confidence. As a specialized health-focused business, we provide a supportive environment where teenagers can develop essential life skills, enhance their emotional well-being, and build resilience.