Adult self defense courses in California

Orange County Jiu Jitsu Finder is a premier gym located at 1310 Logan Avenue in Costa Mesa, California. Our institution specializes in the art of Jiu Jitsu, offering top-notch training for individuals looking to improve their fitness and self-defense skills. Our experienced instructors provide expert guidance in a supportive and motivating environment. Whether you are a beginner or an advanced practitioner, Orange County Jiu Jitsu Finder has a program tailored to meet your needs. Join us today and start your journey towards better health and confidence.

Park ATA Hidden Tiger Martial Arts is a premier health institution located at 2143 North Tustin Street, Orange, California, United States. Led by Master Park, who has over 40 years of TaeKwonDo experience, our academy offers top-quality martial arts training for individuals of all ages. Our goal is to not only teach physical techniques but also to instill important values such as discipline, self-confidence, and concentration. We blend American and Korean philosophies to create a well-rounded approach to instruction.

Point of Impact MMA is a health institution located at 542 West Katella Avenue in Orange, California, United States. By providing your number, you consent to receive marketing messages from us, but you can opt-out anytime. Our Kids Martial Arts Classes help build confidence and athleticism in children, while our Brazilian Jiu Jitsu and Muay Thai classes offer top-notch training for all experience levels. We also offer cardio kickboxing, Cinema Fight Training, Private Training, Martial Arts Fight Team program, and Kali Filipino Martial Art classes. Our gym has a positive vibe, clean facilities, and experienced instructors. Join us to improve your skills, fitness, and overall well-being through the power of martial arts.

Gracie Barra Dana Point Martial Arts is a renowned health institution located at 34085 Pacific Coast Highway in Dana Point, California, United States. Our facility offers top-notch martial arts training in a positive and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Gracie Barra Dana Point Martial Arts is the place for you. Join us today and experience the benefits of martial arts training for yourself!

Carlson Gracie Placentia is a renowned health institution located at 220 West Santa Fe Avenue in the picturesque city of Placentia, California, United States. Specializing in Brazilian Jiu-Jitsu, this institution offers top-notch training and coaching for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors and state-of-the-art facilities, Carlson Gracie Placentia is committed to helping its members achieve their health and wellness goals in a safe and supportive environment. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your overall health and fitness levels.

Welcome to the Orange County Academy of Martial Arts, located at 24002 Via Fabricante in Mission Viejo, California. Our institution is the official headquarters of the United States Tang Soo Do Association and has been serving the community since 1980. We offer a wide range of martial arts programs, including elite tactical defense training, women's self-defense, and traditional martial arts classes for the whole family. At our academy, we believe in teaching our students to do their very best and to persevere through challenges. With our guidance, you can begin a life-changing journey towards achieving your black belt and developing strong character. Our mission is to help kids become better adults, and we are proud to offer our innovative "Kid Kicks ®" program.

The Karate Tradition in Mission Viejo is a traditional Shito-ryu Karate institution located at 25800 Montanoso Drive in California, United States. Specializing in martial arts and self defense, this health-focused institution offers classes for individuals of all ages starting from 6 years old. Led by experienced instructor Bob Cherone, who has over 25 years of experience in teaching karate martial arts, students can expect to build confidence, learn self defense techniques, and improve their overall fitness. Classes are held on Tuesdays and Thursdays for community members, while residents of Rancho Mission Viejo can participate in classes on Mondays and Wednesdays at the Hilltop Studio.

Red Dragon Karate Placentia / Yorba Linda is a premier martial arts institution located in Placentia, California. Our facility, situated at 1073 East Imperial Highway, offers top-notch karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional karate training. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, Red Dragon Karate Placentia / Yorba Linda has a program for you. Join us and experience the benefits of training in a supportive and empowering environment.

Felton Ninja Academy, located at 17612 17th Street, Tustin, California, is a top-notch health institution offering a range of programs for individuals of all skill levels. Our Ninja Warrior Parkour program combines body movement, creativity, strength, and agility to help students build self-confidence and skills. Led by Mr. Felton, a highly experienced coach, our academy also offers martial arts training to strengthen the mind, body, and spirit. Whether you're looking to improve your roundhouse kick or tackle American Ninja Warrior-style obstacles, Felton Ninja Academy is the place for you. Join us today and start your journey towards reaching your fullest potential. Schedule a free trial lesson now!

The US Taekwondo Center is a premier martial arts institution located in Chino Hills, California. Our center offers top-quality instruction in the ancient Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training for students of all ages and skill levels, helping them achieve their goals in a safe and supportive environment. Join us at 15938 Los Serranos Country Club Drive and start your journey towards improved health and well-being today.

Chino Taekwondo Center is a premier martial arts institution located in Chino, California. Our center offers top-notch Taekwondo classes for individuals of all ages and skill levels. With a focus on health and wellness, our experienced instructors provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Chino Taekwondo Center is the place for you. Join us at 6939 Schaefer Avenue and start your journey towards a healthier and more confident you today.

The Karate Tradition - Rancho Mission Viejo is a traditional Shito-ryu Karate institution located at 11 Brioso Street in San Juan Capistrano, California. With additional locations in Mission Viejo and Rancho Mission Viejo, this institution offers classes for all members of the community aged 6 and above. Instructor Bob Cherone, with over 25 years of experience, teaches traditional karate martial arts and self defense techniques. Classes are held on Tuesdays and Thursdays for all community members, while exclusive classes for Rancho Mission Viejo residents aged 6 and above are held on Mondays and Wednesdays at the Hilltop Studio. Students will learn to defend against punches, kicks, and holds, improving their confidence, self defense skills, and overall fitness.

V1SION Jiu Jitsu (Checkmat) is a premier health institution located in Ladera Ranch, California. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on technique, discipline, and fitness. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Whether you are a beginner or experienced practitioner, V1SION Jiu Jitsu (Checkmat) provides a welcoming and supportive environment for all levels. Join us at 25612 Crown Valley Parkway and start your Jiu Jitsu journey today!

The Extreme Martial Arts Center, located at 387 Magnolia Avenue in Corona, California, is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With a team of experienced instructors and state-of-the-art facilities, students of all ages and skill levels can engage in a variety of martial arts disciplines such as karate, taekwondo, and jiu-jitsu. Whether you're looking to improve your physical strength, flexibility, or confidence, the Extreme Martial Arts Center offers a supportive and empowering environment for individuals to achieve their fitness goals and develop valuable life skills. Join us today and experience the transformative power of martial arts training!

Welcome to Crown Jiu Jitsu, located at 320 South Main Street in Corona, California. Our Jiu Jitsu academy is dedicated to hard work and respect, offering classes for people of all ages to improve physical, emotional, and mental health. Our instructors and students create a supportive and passionate community that is contagious. Kids can benefit from our energy outlet and foundational skills, while adults can enhance their overall well-being. We offer Kids BJJ programs for different age ranges and skill levels, as well as Adult BJJ programs and Boxing programs. Our goal is to instill values that extend beyond our academy, promoting respect and perseverance in all aspects of life. Owner Heather VanderWeerd has dedicated her time and effort to martial arts training and teaching, creating a successful academy with over 130 students. Join our community at Crown Jiu Jitsu and begin your martial arts journey today!

Kung Fu San Soo of Orange County is a premier health institution located in San Juan Capistrano, California. We offer traditional Kung Fu San Soo martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at 32261 Camino Capistrano to embark on a journey of self-improvement and empowerment through the ancient art of Kung Fu San Soo.

Butokuden Martial Arts Training Center of Irvine is a premier health institution located at 1581 Browning in Irvine, California, United States. At Butokuden, we offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, including karate, kendo, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to challenge yourself in a new and exciting way, Butokuden is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Marcellini's Martial Arts Academy in Riverside is a premier health institution located at 3457 Arlington Avenue in Riverside, California. Our academy offers a range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Marcellini's Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

10th Planet Jiu-Jitsu Corona is a premier martial arts institution located at 12391 Sampson Avenue in Riverside, California, United States. Specializing in the art of Brazilian Jiu-Jitsu, our facility offers top-notch instruction in a safe and welcoming environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're a beginner or a seasoned practitioner, we welcome individuals of all ages and skill levels to join our community. Come visit us at 10th Planet Jiu-Jitsu Corona and start your journey to a healthier, stronger you.

IKICK Taekwondo Studio is a premier martial arts institution located at 11650 Mission Park Drive in Rancho Cucamonga, California. Specializing in the Korean martial art of Taekwondo, this studio offers top-notch training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, IKICK Taekwondo Studio provides a supportive and motivating environment for students to reach their full potential. Whether you are looking to improve your overall health, learn self-defense techniques, or simply have fun while staying active, IKICK Taekwondo Studio has something to offer everyone. Join us today and kickstart your journey to a healthier, stronger you!

Red Dragon Karate is a premier martial arts institution located at 761 North Archibald Avenue in Ontario, California. Specializing in karate training, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on health and well-being, Red Dragon Karate offers a supportive and encouraging environment for students of all ages and skill levels. Join us today and unleash your inner warrior at Red Dragon Karate!

Genbu-Kai Riverside Shito-Ryu Karate-Do, operated by RKAF, is a long-standing institution located at 5225 Canyon Crest Drive in Riverside, California. With over 50 years of experience in teaching Shito-Ryu karate, our dojo is dedicated to promoting health and wellness in the community. Our instructors at Genbu-Kai Riverside are passionate about sharing the art of karate and helping students develop physical strength, mental focus, and discipline. Join us at our welcoming facility near Vim & Vigor, formerly known as the Canyon Crest Athletic Club, and experience the benefits of traditional martial arts training.

The Training Mat is a health institution located at 14161 Elsworth Street in Moreno Valley, California, United States. At The Training Mat, you can learn time-tested and proven self-defense techniques suitable for men, women, and children ages 6 and up. Join their Facebook page at https://www.facebook.com/groups/dogbrothersmartialarts to learn more about their programs. Congratulations to Mr. Hill on a successful Green Belt test on October 1, 2021.

Lowe's Martial Arts Academy is a premier health institution located at 2846 Hamner Avenue in Norco, California, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to learn self-defense, improve your fitness, or simply have fun while learning something new, Lowe's Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

E-Taekwondo United is a health institution located at 459 Center Street in Riverside, California, United States. We offer Martial Arts classes for Kids, Teens, and Adults in the Fontana & Riverside communities. Our experienced staff is dedicated to helping you become stronger for the future, both in Taekwondo and in life. Join us at E-Taekwondo United and become a leader and role model in your journey towards self-improvement.

Riverside Shotokan Karate is a premier martial arts institution located in Riverside, California. Our dojo is dedicated to teaching the traditional Japanese martial art of Shotokan Karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop self-confidence, strength, and mental focus. Join us at 20010 Orange Terrace Parkway in Riverside and start your journey towards mastering the art of Shotokan Karate today.

Alliance Jiu Jitsu Redlands is a premier health institution located at 1902 Orange Tree Lane in Redlands, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and motivating environment. Join Alliance Jiu Jitsu Redlands today and start your journey towards a healthier and stronger you.

Stable Jiu-Jitsu, located at 14161 Elsworth Street in Moreno Valley, California, is a health institution specializing in Brazilian Jiu Jitsu. With no gimmicks, hidden fees, or long-term commitments, Stable Jiu-Jitsu offers honest and effective training for students of all levels. Brazilian jiu-jitsu focuses on ground techniques to neutralize strength advantages, with a focus on submission holds, joint-locks, and chokeholds. Under the guidance of experienced instructors, students at Stable Jiu-Jitsu learn both Gi and 'No Gi' grappling, as well as transitions and unique training methods specific to BJJ. In addition to grappling, students have the opportunity to train in other disciplines at a reduced rate. The institution prides itself on its friendly atmosphere and high level of instruction. To learn more about programs and pricing, visit Stable Jiu-Jitsu's Facebook or Instagram page.

Carlson Gracie Jiu-Jitsu Menifee is a premier health institution located in Menifee, California, United States. Our facility at 29723 New Hub Drive offers top-notch training in the art of Jiu-Jitsu, with a focus on self-defense, fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and encouraging environment. Join us at Carlson Gracie Jiu-Jitsu Menifee and start your journey to a healthier mind and body today.

World Black Belt Center is a premier health institution located at 3570 West Florida Avenue in Hemet, California, United States. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of martial arts. Our experienced instructors provide top-notch training in various disciplines such as Taekwondo, Karate, and Jiu-Jitsu, catering to students of all ages and skill levels. Join us at World Black Belt Center and embark on a journey towards improved health and self-confidence.