Move4 3074 Ross Clark Circle, Dothan, AL 36301
About the Business
Welcome to Move4: Your Ultimate Fitness Destination in Dothan, Alabama
Located at 3074 Ross Clark Circle, Move4 is not just a gym; it's a community dedicated to helping you achieve your fitness goals through a unique blend of high-intensity, low-impact workouts. Our specialized programs incorporate elements of strength training, cardio, flexibility, and endurance, designed to provide you with a comprehensive fitness experience that you can sustain for a lifetime.
At Move4, we offer a diverse range of classes, including mat Pilates, reformer Pilates, barre, weights, and dance cardio, ensuring there's something for everyone. Our signature M4mer class is a modern twist on the traditional Pilates reformer, emphasizing slow and controlled movements that target all major muscle groups, with a special focus on core strength and stability.
But what truly sets Move4 apart is our welcoming community atmosphere. Our members often rave about the supportive environment where they not only improve their physical health but also build lasting friendships. As one satisfied client put it, "Move4 offers a sustainable workout I can keep up lifelong. Beyond the physical benefits, the community atmosphere helps me stay motivated and make new friends. I'd encourage anyone to give it a try!"
We understand the importance of balancing fitness with family, which is why we offer a supportive environment where you can focus on your strength and energy while we take care of your little ones.
Join us at Move4 in Dothan or our second location in Tuscaloosa, Alabama, and discover a fitness experience that goes beyond the physical to enrich your life in every way. Come for the workout, stay for the community, and leave feeling empowered.
Visit us today and let us be your partner in health and wellness!
Photos
Location & Phone number
3074 Ross Clark Circle, Dothan, Alabama 36301, United States
Hours open
Monday:
08:00 - 12:00
Tuesday:
08:00 - 12:00
Wednesday:
15:00 - 18:00
Thursday:
15:00 - 18:00
Friday:
08:00 - 12:00
Saturday:
08:00 - 12:00
Sunday:
Closed
Reviews
"This is the workout I didn’t even know I needed in my life! To be honest the reformer machine was a little intimidating but my instructor, Tara, was so patient and helpful with explaining how everything worked. Plus, her playlist was stacked! The workout was the perfect amount of challenging for me. I can’t say enough great things about the crisp & clean facility, and welcoming staff. The women in my class were all ages & fitness levels. It was a really fun & positive environment. I will definitely be back."
"This was my first Pilates class and it was not intimidating. Everyone was very welcoming. The studio is clean, cool, and very well set up. They have water bottles, electrolytes, sticky socks, and a wide variety of workout clothes. I highly recommend checking this place out to elevate your fitness, health and overall life."
"Move4 has brought new life to my workouts. The workouts *only* last 45 min, but they are ALWAYS challenging, and I have gotten so much stronger in the past 9 months that I no longer have lower back pain. The studio is full of motivated people and it's such a positive and fun atmosphere to be a part of. I highly recommend giving it a try!"
"Move 4 is addictive! I attend the 5:15am class and it is the perfect way to start my day. It is a wonderful strengthening, full body workout that is gentle on the joints. I have seen a major transformation in the way I look and feel since starting. The nurturing community is a bonus to the great workout! I can't recommend it enough and am so thankful we have this opportunity in Dothan!"
"This studio is incredible! You can tell every instructor loves being there and wants to lead the best possible class. They’re constantly learning new things and adding in new training/classes. The machine class (modern Pilates) was perfect when I was pregnant and also postpartum. While I’m through both of those stages, I’m still feeling challenged each workout. Love this place!"
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