Eightfold Fitness,

Auburn, Alabama 36832, United States

"I've been working with Jason for almost five years now, and I can't say enough good things about my experience with him. Jason does an amazing job of learning how to best help each of his clients individually. He takes a holistic approach, encourages goals, and does a super job of following up. He learns each client's body's vulnerable aspects and is very careful to work around those, while strengthening or helping to heal them. He is such cheerful, compassionate, and kind person. Both my husband I work with Jason, and we joke that the most commonly uttered phrase in our house is, "Jason says...""

"Jason is simply phenomenal. He is exceptionally knowledgeable about all things health and fitness, explaining research studies as he goes to back up all the exercises/treatments he prescribes. This gives me great confidence in him because he is clearly not following the latest fitness trends and knows what works. After unsatisfying experience with chiropractic treatment, I came to him with back problems that he correctly diagnosed and treated. Jason cares deeply about his clients having good overall well-being and fitness that will contribute to getting stronger, faster AND have longevity. I have already referred several friends to Jason and will continue to do so. Cannot recommend him enough."

"I have been training with Jason and Chappy for a year and a half. I had 3 knee surgeries prior to starting with them and my mobility was not good. They did an assessment, discussed my goals and continue to challenge, encourage and help me reach each NEW goal WE set! Jason constantly reads and keeps up to date on anything to do with fitness....exercise, diet, lifestyle and shares this information with his clients. Chappy is equally as knowledgeable and I am beyond satisfied with the progress I have made with these two! Deidra Bell"

"I started working with Jason to help regain my strength and confidence after a chronic illness diagnosis. He has done wonders for me in all realms of my health; he’s helped me build strength using exercises specifically tuned to my needs, he’s guided my diet to help my gut heal (part of my illness is poor gut health), and most importantly, he’s made me confident again. Being sick all the time makes you feel fragile, but Jason made me see that even though I’m disabled and I still have challenges, I’m still strong too!"

"I’ve been working with Jason for 2 years now. I was recovering from knee and shoulder surgery. Jason developed a training regime to work with these injuries in mind. I feel 100% better since working with him. Best move I’ve ever made for myself! His nutrition coaching has been life changing as well."