FUEL Strength and Wellness Studio

"I started at FUEL 3 months ago having been referred by my physical therapist after a year recovering from a massively broken leg. I have NEVER considered myself a "gym person," and the first several sessions felt waaaaaaay outside of my comfort zone. BUT... after 3 months, I can now honestly say I am totally sold. It's fast paced, to be sure, so not a lot of time for chit chat or socializing (2 of my favorite things), but the expertise, kindness, patience, encouragement, and attention to detail from all of the coaches is incredible. A special THANK YOU to my coach Natalie - you are the best!!"

"So thankful that I was introduced to FUEL and Jeff & company! Not a person who has ever felt comfortable with working out. FUEL has changed all that. Appreciate the supportive atmosphere — both encouragement to move forward but no shame in where I started or what I can do at this moment."

"Fuel has made such a positive impact for me over the past year— not only the physical changes which are noticeable, but mentally as well. I’m getting stronger, and feel confident that the Fuel team knows what they’re doing. Gretchen and Jeff create great custom programs and my trainer Natalie is knowledgeable and guides me through every workout. Highly recommend!"

"I came to FUEL in search of a strength training coach that could work around injuries. I started my journey with Jeff and the team about a year ago when a knee injury left me unsure of how to proceed in the gym. I met with Jeff and we talked through my history of injuries and current limitations. I have never had such a thorough initial consultation with any previous trainer. Jeff is extremely knowledgeable and always able to put together a plan that is challenging but takes into consideration prior injuries. I would highly recommend FUEL to anyone looking to improve their overall health."

"I started working out at fuel 6 months ago. My starting point was having never seriously done any weight lifting. They’ve personalized a safe and effective regimen customized for me. Jeff, Gretchen, Will, Dennis and the rest of the team keep me accountable and are wonderful people. I can’t wait for the next months and years at this gym! Highly recommend this team for anyone hoping to improve their health, strength and longevity."