Shred415 Brentwood

"After 10+ years of no consistent workouts I decided to give Shred a chance. I was convinced I wouldn't be able to finish the first class, but I did! All the instructors make accommodations so matter where you are on your workout journey you can keep up. Chloe and Natalie have been especially great when making reminders on form during exercises- time flies and I have left every workout feeling great! The online app makes it really easy to sign up for classes and see the schedule. So happy I gave it a try!"

"I used to be of the mindset that gym memberships were too expensive for something I could do on my own. Well, I’ve been an unlimited member at Shred415 for over a year now, attending classes a minimum of 3 times per week, with no intention of stopping! I still train on my own the rest of the week, but this is a great complement to my other workouts. I love the tread intervals and can really see and feel the impact of the strength workouts. The classes are really challenging, the instructors are fantastic, and the time flies by. This is a great place to get an amazing workout!!"

"I started coming to Shred in 2015 and immediately fell in love with the workouts. The instructors are amazing and have workouts that are great for people new to fitness and that allow you to push yourself as your fitness improves. Best (and sometimes hardest) part of my day."

"I have always loved to visit Shred 415! Shred 415 is more than just a workout to me. I feel like the instructors really care about their students! I remember some years ago when I was having some difficulties around the holiday season. I was able to go to a class on Christmas day! This really helped me to get through the day! I also love the Woodway Treadmills and Reebok Decks! I am hoping to return soon!"

"I leave these workouts happily dripping sweat, and I feel stronger, it has been a great experience so far. I would say this is a place for everyone, however it is helpful if you already work out and have taken group classes before. The staff is helpful to newbies, but if you’re needing a ton of guidance during the workouts, it is kind of difficult to get one on one help due to the fast paced nature of the classes."