Fitness goal setting in St. Louis, Missouri

St. Louis Spirits Gymnastics Club, located at 12975 Maurer Industrial Drive in St. Louis, Missouri, is a premier institution offering gym, health, and school services. Our mission at St. Louis Spirits Gymnastics Club is to nurture health esteem in young athletes through a holistic approach that focuses on physical, social, and emotional development. Whether your child is pursuing gymnastics competitively or recreationally, they will be warmly welcomed into the Spirits family. Our facility in Sunset Hills serves young athletes in and around the St. Louis South County area.

DexaFit St Peters is a cutting-edge health institution located at 5700 Mexico Road in St. Peters, Missouri. Specializing in advanced health and fitness assessments, DexaFit offers a wide range of services to help individuals optimize their health and wellness. From body composition analysis to metabolic testing, DexaFit provides personalized solutions to help clients achieve their health goals. With a team of knowledgeable professionals and state-of-the-art technology, DexaFit St Peters is the premier destination for anyone looking to improve their overall health and well-being.

Goal Oriented Healthcare is a premier healthcare institution located at 11155 Dunn Road in St. Louis, Missouri. Our team of dedicated doctors and health professionals are committed to providing top-quality care with a focus on achieving specific health goals for each individual patient. Whether you are seeking treatment for a specific condition or looking to improve your overall well-being, our goal-oriented approach ensures that you receive personalized care tailored to your unique needs. Visit us today and experience the difference that Goal Oriented Healthcare can make in your health journey.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 5411 South Lindbergh Boulevard in St. Louis, Missouri, this store offers a wide range of high-quality fitness equipment, accessories, and wellness products. Whether you are looking to set up a home gym or simply need to stock up on fitness essentials, Johnson Fitness & Wellness Store has you covered. Their knowledgeable staff is dedicated to helping you achieve your health and fitness goals, providing expert advice and guidance every step of the way. Visit Johnson Fitness & Wellness Store today and take the first step towards a healthier, happier you.

FIT Martial Arts in St. Louis is a premier health institution located at 2370 North Highway 67 in Florissant, Missouri. We offer top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals, improve your self-defense skills, and boost your overall well-being. Join us at FIT Martial Arts and experience the benefits of a healthy and active lifestyle.

Dragonfly Fitness and Training is a premier gym and health institution located at 5101 Hampton Avenue in St. Louis, Missouri. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and nutrition counseling to help you achieve your health and wellness goals. Our experienced trainers and instructors are dedicated to providing personalized support and motivation to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Dragonfly Fitness and Training is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Faster Fitness is a premier gym and health institution located at 1432 Strassner Drive in St. Louis, Missouri. Specializing in group personal training and nutrition coaching, our experienced trainers will help you get leaner and more athletic in no time. Our fun and motivating environment will take your fitness to the next level. Contact us at (314) 962-2255 or email info@fasterfitness.com to start your journey to a healthier you today.

Ideal.fit is a leading health institution located at 5203 Chippewa Street in St. Louis, Missouri, United States. Our mission is to help individuals achieve their ideal level of fitness through personalized training programs, nutritional guidance, and wellness services. Our team of experienced professionals is dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Ideal.fit is here to help you become the best version of yourself. Join us today and start your journey to a healthier, happier you.

Welcome to Titanium Fitness, your premier destination for personalized fitness success in the heart of Brentwood, Missouri. Located at 854 Hanley Industrial Court, St. Louis, MO 63144, our gym is dedicated to helping you achieve your ultimate health and wellness goals with a tailored approach. At Titanium Fitness, we believe in the power of personalized training. Our expert trainers craft customized workouts and provide one-on-one guidance, ensuring you reach your goals safely and effectively. Experience transformative progress and discover the limitless power within you.

Welcome to FlexTime Fitness, your premier gym destination located at 1401 South Brentwood Boulevard, St. Louis, Missouri. At FlexTime Fitness, we believe that staying healthy and fit should be convenient and enjoyable for everyone, regardless of your schedule. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of workout options to suit all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your cardiovascular health, our gym provides an array of equipment and classes to meet your needs. From free weights and resistance machines to treadmills and stationary bikes, you'll find everything you need to achieve your fitness goals. Our group classes, led by experienced instructors, include yoga, pilates, HIIT, and more, providing a dynamic and supportive environment to keep you motivated.

Welcome to Shark Fitness Training: Transform Your Fitness Journey Located at 27 South Brentwood Boulevard, St. Louis, Missouri, Shark Fitness Training has been a trailblazer in the boot camp fitness industry for over 20 years. Catering to both civilians and military personnel, our program is renowned for delivering real results — a testament to its effectiveness, as most Sharks stay with us for an average of 10 years.

Welcome to Olympus Fitness Center, your premier destination for health and wellness in St. Louis, Missouri. Conveniently located at 8139 Page Avenue, our state-of-the-art facility is designed to empower you on your fitness journey. Whether you're a seasoned athlete or just beginning to explore the world of fitness, Olympus Fitness Center offers a welcoming and motivating environment for all. Our gym is equipped with the latest exercise machines, free weights, and functional training zones to cater to every workout preference. We offer a wide range of group classes, including yoga, Pilates, spinning, and high-intensity interval training (HIIT), led by our team of certified and passionate instructors. For those seeking personalized guidance, our experienced personal trainers are here to help you achieve your specific health goals with tailored workout plans.

Welcome to Red Fitness Lounge, the premier destination for small group personal training in St. Louis, located at 139 Carondelet Plaza, Clayton, Missouri 63105. At Red Fitness Lounge, we redefine the personal training experience by providing a unique blend of functional training, strength conditioning, and nutritional counseling in a motivating and supportive environment. Our small group sessions, consisting of 2-4 people, foster a sense of camaraderie and encouragement, allowing clients to push each other to new heights while enjoying some friendly competition. We believe that sharing the journey not only enhances results but also makes the process enjoyable and fulfilling.

Welcome to Jazzercise St. Louis Shrewsbury Community Center, where fitness meets fun in the heart of St. Louis! Conveniently located at 5200 Shrewsbury Avenue, our vibrant gym offers a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing, all set to the latest music hits. Whether you’re looking to burn calories, tone your muscles, or simply enjoy a high-energy workout, our classes are designed to cater to all fitness levels and ages. Our experienced and passionate instructors are committed to helping you achieve your health and wellness goals in a supportive and welcoming environment. At Jazzercise St. Louis Shrewsbury, you’ll find a community of like-minded individuals who share your enthusiasm for fitness and fun. Join us today and discover why Jazzercise is more than just a workout – it’s a way of life!

Welcome to Dynamic Fitness Management, your premier destination for health and wellness in the heart of St. Louis, Missouri. Conveniently located at 6665 Delmar Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Dynamic Fitness Management, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're starting your fitness journey or looking to elevate your current routine, our state-of-the-art facility and expert team are here to guide you every step of the way. Our offerings include personalized training programs, group fitness classes, and cutting-edge equipment to ensure a holistic approach to health and well-being.

Welcome to BKM Fitness Boot Camp, your premier destination for transformative fitness experiences in St. Louis, Missouri. Conveniently located at 27 South Florissant Road, our gym is dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals. At BKM Fitness Boot Camp, we offer a dynamic blend of high-intensity workouts, personalized training sessions, and a supportive community environment designed to motivate and inspire you every step of the way. Our experienced trainers are passionate about helping you unlock your potential through customized fitness programs that cater to your unique needs and objectives. Whether you're looking to lose weight, build strength, or improve your overall health, BKM Fitness Boot Camp provides the resources, expertise, and encouragement you need to succeed.

Welcome to St. Louis Fitness Club, the premier destination for self-defense and combat sports training in St. Louis. Conveniently located at 3525 Hampton Avenue, St. Louis, Missouri 63139, our club offers a diverse range of classes designed to enhance your physical fitness, boost your confidence, and teach you valuable self-defense skills. Our unique programs cater to all ages and skill levels, ensuring a welcoming and supportive environment for everyone. Experience the transformative power of Yogalates, a gentle fusion of Pilates and yoga that improves posture, mobility, and overall body awareness. For those seeking a dynamic bodyweight workout, Animal Flow enhances coordination, strength, and endurance through a series of fluid movements.

Welcome to Sportica Life Fitness & Health, your ultimate destination for achieving your fitness and wellness goals in St. Louis, Missouri. Conveniently located at 5459 Delmar Boulevard, our health-focused facility is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. At Sportica Life Fitness & Health, we believe in the transformative power of personalized training. Our experienced trainers, like Jeremy, are committed to guiding you every step of the way on your fitness journey. Whether you're looking to lose weight, tone up, or simply enhance your overall well-being, we are here to help you succeed.

Welcome to Personal Space Fitness - Lindenwood Park, your ultimate destination for achieving your health and fitness goals in a motivating and supportive environment. Conveniently located at 3401 Watson Road, St. Louis, Missouri, our gym offers a unique blend of private personal training and small group workouts tailored to your individual needs. Our state-of-the-art facility features a separate space dedicated exclusively to personal training clients, ensuring a focused and personalized experience. Our certified professional trainers, coaches, and instructors are not only highly qualified but also possess diverse training backgrounds, making them well-equipped to meet the needs of all fitness levels and populations.

Welcome to Personal Space Fitness - The Hill, your ultimate destination for a motivating and personalized fitness experience in St. Louis. Conveniently located at 5213 Daggett Avenue, our gym offers a unique blend of private personal training and small group sessions designed to cater to your specific fitness goals. At Personal Space Fitness, we pride ourselves on providing one-on-one attention from certified professional trainers, coaches, and instructors who are not only highly qualified but also hold degrees in their respective fields. Our team is dedicated to delivering personalized training programs in a private setting, ensuring you receive the guidance and support you need to succeed.

Welcome to New Era Fitness, your premier gym and health destination located at 3165 Morgan Ford Road, St. Louis, Missouri 63116. At New Era Fitness, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facilities feature a wide range of modern equipment, tailored to all fitness levels, ensuring that you have everything you need to succeed. Our team of experienced and certified trainers is passionate about guiding you on your fitness journey, offering personalized workout plans and expert advice to help you maximize your potential. Whether you're looking to lose weight, build strength, or improve your overall health, we provide a variety of classes and programs designed to meet your unique needs, including yoga, high-intensity interval training (HIIT), and more.

Welcome to Show-Me Results Fitness LLC, your premier destination for achieving your health and fitness goals in the heart of St. Louis, Missouri. Conveniently located at 4701 Delor Street, our state-of-the-art gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. At Show-Me Results Fitness, we believe in delivering personalized fitness experiences that cater to your unique needs. Our team of certified trainers is passionate about helping you unlock your potential through tailored workout programs, expert guidance, and continuous encouragement. Whether you're looking to build strength, increase endurance, or improve overall wellness, we have the resources and expertise to help you succeed.

Welcome to Pretty and Fit Fitness LLC Located in the heart of St. Louis at 4701 Delor Street, Pretty and Fit Fitness LLC is your go-to destination for achieving your health and wellness goals. Our mission is to empower individuals to lead healthier, more confident lives through personalized fitness programs and a supportive community environment.

Welcome to Big Fitness Personal Training, your premier destination for personalized fitness and health in St. Louis, Missouri. Conveniently located at 1904 Washington Avenue, we pride ourselves on offering a unique and supportive environment where your fitness goals are our top priority. At Big Fitness, we are so confident in the transformative power of our personal training program and vibrant community that we offer a satisfaction guarantee. If our services do not meet your expectations, we encourage you to take your money back and share your feedback with us. This commitment to excellence drives us to continually improve and tailor our offerings to your needs.

Welcome to Onelife Fitness, your premier destination for health and wellness in the heart of St. Louis, Missouri. Conveniently located at the vibrant address of St. Louis, Missouri 63102, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. At Onelife Fitness, we are dedicated to helping you achieve your personal health goals with our wide range of amenities and services. Our facility boasts cutting-edge exercise equipment, diverse group fitness classes, and personalized training programs tailored to meet your unique needs. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced and certified trainers are here to guide and motivate you every step of the way.

Welcome to ReX Fitness LLC, your premier destination for achieving your fitness goals in St. Louis, Missouri. Conveniently located at 1222 Spruce Street, our gym and health center offers a comprehensive approach to fitness, combining state-of-the-art facility management with cutting-edge online services. At ReX Fitness, we understand that managing a fitness facility requires expertise and dedication. Whether you're looking for professional management for your gym or seeking a personalized fitness experience, we've got you covered. Our innovative app is the only tool you'll need to transform your fitness journey. With just your phone and wifi, you can access your transformation log, earn reward points, watch fitness program videos, explore exercise tutorials, and even participate in recorded classes—all from the comfort of your home or on the go.

But First, YOU, LLC is a premier gym and health institution located at 3301 Olive Street in St. Louis, Missouri, United States. Our mission is to prioritize your health and wellness above all else. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we are dedicated to helping you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, But First, YOU, LLC is the place for you. Join us today and make yourself a priority.

Welcome to Well Body PT2, a unique institution located at 15 Kings Crossing Court in St. Louis, Missouri, specializing in Physical Therapy, Personal Training, and Pelvic Floor Therapy. Our team is dedicated to providing individualized care and guidance to help you achieve optimal health and well-being. At Well Body PT2, we offer a range of services including Personal Training, Physical Therapy, and Pelvic Floor Therapy, all tailored to meet your specific needs. Our founder has over 30 years of experience in the field, with a strong educational background and specialization in Pelvic Floor Physical Therapy.

The Recreation and Student Centre at the University of Health Sciences and Pharmacy, located at 4530 Parkview Place in St. Louis, Missouri, is dedicated to promoting a healthy lifestyle for all students. The institution believes that fit bodies nurture fit minds, and is committed to providing a welcoming and nonjudgmental environment for students to achieve their health goals. The Centre offers a variety of spaces for students to stay active and connect with their peers, including a 10,000 square-foot fitness center, an indoor running track, and a group exercise room. The South Residence Hall Fitness Center is open to all students and is equipped with the necessary exercise equipment to support overall well-being.

World Martial Arts Academy of Crestwood, located at 8332 Watson Road in St. Louis, Missouri, is a premier institution for martial arts training. Our academy is dedicated to changing lives through martial arts, education, and coaching. We offer a safe and welcoming environment for students of all ages and experience levels. Parents in Saint Louis trust World Martial Arts Academy to help maximize their child's potential and accelerate their development. Our experienced instructors, led by Master William Winkler, are passionate about teaching and creating a fun learning environment.