barre563 4917 Utica Ridge Road, Davenport, IA 52807

"Like many of us, I spent months trying to motivate myself to workout on my own schedule in the comfort of my own home... unsuccessfully! I finally took the plunge and tried out my first Spin Cycle class with Sarah at Barre 563 and was not disappointed. While I could not quite keep up with the class, I did not once feel judged in the comforting and safe environment that this establishment has to offer. They accept ALL levels of fitness, including complete novices like myself. The instructor provides a great deal of motivation during the Cycling... and I was able to push myself harder than I would have in my own home on my own treadmill. I have signed up for a few of there other classes that they have to offer, and I cannot wait to experience those as well. As an introvert, walking into a new place with strangers can be intimidating but this establishment and all the attendees makes you feel OK and understand that we are all there because we WANT to better ourselves, and I definitely recommend visiting to absolutely anyone who wants to achieve overall better health (mentally and physically) in their lives."

"I've been attending classes at Barre563 for almost 4 years. To me, that says a lot about the classes, instructors and studio. To date, I've not done any other type of classes for this amount of time. The variety, the ability to do modifications for an exercise, and the level of instructor all speak to the effectiveness of Barre. There is no competition to keep up with your neighbor. You can work at your own pace and the results reflect the effort you put into your workout. Don't be afraid - just do it! You'll be glad you did!"

"Barre 563 has helped me learn to listen to my body, while toning and lengthening my muscles. The workouts are very challenging, and can be modified for any fitness level. The studio is new and bright, the owner is welcoming and was eager to help me obtain my fitness goals. They offer many different classes to fit into your schedule, as well as different types of classes. I love it!"

"I have been taking classes at Barre563 since the studio opened. The studio is beautiful, clean, and everything is well-organized. I've taken classes from every instructor here, and they are all very knowledgeable and appropriately tough in terms of the content in their classes. The regular barre classes are challenging and fun, and you will notice results within a couple of weeks. The bootcamp and spin classes are an excellent addition to the regular barre classes, and a great way to add cardio to your fitness routine. The advanced class is really, really tough (not sure what the other reviewer was talking about); the instructors give a lot of options in terms of modifications should you need them. I love the music-it's energizing and perfect. There are a huge variety of playlists for not only each type of class, but also for each instructor. In my opinion, this is the best fitness studio in the Quad City area."

"Barre563 has been a God sent! I started working out here two years ago and I absolutely love it! The workouts make me feel strong and confident, and coming here after work is the perfect was to melt the stress away. I have back issues and this studios' focus on form has been incredibly beneficial in keeping me safe and pain free. I would highly recommend this studio to anyone!"