FitPartum

"Signing up for fitpartum was the best decision I made as a first time mother. I was so nervous going back to the gym after my delivery. Ally and Kellie were amazing in providing us with the best tools and knowledge to start our postpartum recovery. I feel so confident heading back to the gym after their 6 weeks program. I highly recommend fitpartum."

"Great facility, great team, great opportunity. I feel a million times better than my first postpartum experience, the combination of pelvic floor, core breathing and strength training was just what I needed. Kelly & Ally were very receptive and understanding of any pains or odd feelings along the way and encouraged everyone to listen to their bodies & offered modifications if it felt like certain moves were too much. Sometimes the room was filled with crying babies and they were not afraid to jump in and do some rocking & soothing so we could focus on ourselves. Highly recommend!"

"Signing up for FitPartum was the best decision I made for myself in the postpartum period. I was at a point of accepting certain aches and pains (chalking them up to pregnancy, child birth and new baby carrying/feeding positions) and feeling like I would never be as strong or as active as my pre-baby self. And then I started FitPartum and met Kellie/Tara/Ally who are all so passionate about helping new moms become their strongest self. Having the expertise of both a physical therapist and a personal trainer giving each participant personalized guidance and instruction is truly unmatched. The intentional movements that each class focused on allows you to see yourself progress throughout the six weeks. I looked forward to these classes each week, a time I knew was set aside for me, a time to focus on health and well being, and a time where I could connect with other local women going through similar phases of life. I sincerely wish every postpartum mom had access to a program like this!"