CrossFit Route 1

"I started at Crossfit Route 1 three and a half years ago at a complete physical low point. I was trying hard to find the right place to work movement back into my life but was struggling to find a welcoming and encouraging place that provided the right instruction to do it without destroying myself in the process. This gym was recommended to and I figured it was worth a shot. I was not sure when I started if this was the right place for me. I was uncomfortable with how friendly and supportive everyone was. It felt weird that strangers wanted to know my name and were willing to help me adjust to the workouts. But after a month, I knew this was the community for me. I've never been around a group of adults who are so committed to each others health and well being. Surrounding myself with these type of positive people has been incredibly special and not something everyone has in their daily lives. So much so that even on my worst day getting to the gym is the highlight. The diversity of the people working out at the gym is special and the coaches give personal focus during class time to help each of us meet our goals. The coaches are incredibly knowledgeable on how to make small adjustments to your lifestyle to fit the goal of living a healthy life with advice on diet, exercises, how hard to push yourself and how to do it safely. Most importantly, they all want you to know how to build your whole body into something that you can use to enjoy daily activities and even to do some things that might have seemed impossible. Jared and Tracy have built something very special. He has a place where people work hard, have fun doing it, and support each other along the way. He has great coaches who are some of the most special people I have ever met and help make this gym a place where members are comfortable taking risks and support each other. I can't say enough great things about this gym and the incredible people who I met there."

"I joined CF Route 1 January 2019 because I was bored of my regular routine at LA Fitness type gyms. On the recommendation of a good friend I took the prep courses even though I considered myself an experienced gym goer. Humbled but excited is an understatement after the first few days. Literally every day was something new and that's what made it so exciting and fun. I found myself anxiously waiting to see what the next workout was and then immediately looking at ways to improve on skills that I had just learned. The coaches also make EVERY single person able to feel comfortable in their abilities at the gym. In any given class you would find athletes from every fitness level and skill level, young to old, male to female etc. Not only is everyone welcome, but they make it welcoming for everyone. And if you come, put in the work, and also have fun, the results will be noticed in both body and mind. All fitness aside, it's the community of CrossFit Route 1 that really kept me coming back. I can 100% say that I've made lifelong friends met people who truly care about how I am as a person. The most fun that I've had at CF Route 1 has been cheering on my friends, or different events when I wasn't even working out. I had been going to CrossFit Route 1 for 4 years before I reluctantly had to switch because I have moved. But even though I'm not technically a member, the coaches and athletes, who are now friends still check in on me and we have maintained our friendship. I still come back and pop in with my daughter just to hang out when we can. Jared and Tracy have done a great job creating a very fun and welcoming environment and community that focuses on getting EVERYONE better. CrossFit route 1 will improve you no question."

"I can't compare CrossFit Route 1 to other CrossFit gyms, because I joined 11 years ago and have never left! It's my happy place, where for an hour a day a few times a week, I can focus on my mental and physical health. Jared and Tracy have built the most beautiful community. The coaches are knowledgeable and supportive and the programming will help you meet your fitness goals, whatever they are. Come join us!"

"What truly sets CrossFit Route 1 apart is the sense of community that pervades every aspect of the gym. From the friendly and welcoming atmosphere to the regular social events and friendly competitions, CrossFit Route 1 feels like a second home. I have made close friends here, and I look forward to every workout because I know I'll be surrounded by people who genuinely care about my progress and wellbeing. The most impressive thing about CrossFit Route 1 is the way they manage to make every workout both challenging and fun. Sure, the workouts can be tough, but the coaches and members make sure to inject plenty of humor and positivity into every class. It's not unusual to hear laughter and cheers during even the most grueling workouts, and that kind of energy is infectious. So if you're looking for a gym that's more than just a place to exercise, but a true community that will support you every step of the way, look no further than CrossFit Route 1. I can't recommend this place enough, and I know you'll love it as much as I do. CrossFit Route 1 is the perfect blend of fitness, fun, and community. I'm proud to be a member of this amazing gym."