Prime Training 27 Normac Road, Woburn, MA 01801
About the Business
Welcome to Prime Training, your premier destination for personalized health and fitness guidance in Woburn, Massachusetts. Located at 27 Normac Road, our mission is to empower individuals of all experience levels to achieve their fitness goals through tailored workout programs and expert support.
At Prime Training, we believe in the power of personalized attention. Our professional trainers are dedicated to guiding you through every step of your fitness journey, ensuring each exercise is performed correctly and effectively. Whether you're a beginner or a seasoned athlete, our trainers will motivate and challenge you to reach new heights.
Our comprehensive approach includes not only physical training but also nutritional coaching. We provide evidence-based guidance to help you make informed dietary choices, understanding the significant impact nutrition has on your progress and overall well-being.
We also prioritize stretching and recovery, often overlooked but crucial aspects of fitness. Our techniques, including percussive therapy and massage, are designed to alleviate tension and promote optimal muscle function, addressing issues like lower back stress and neck pain.
For athletes, our strength and conditioning programs are crafted to enhance performance, making you faster, stronger, and more agile. As the Strength Coach for Wakefield Memorial High School boys hockey, I bring my expertise in designing programs that develop skills and improve athletic abilities.
Our primary location for one-on-one personal training is Today's Fitness in Woburn, where we utilize a vast array of equipment and a spacious gym floor to help you reach your goals. Experience the Prime Training difference and discover a healthier, more empowered you.
Photos
Location & Phone number
27 Normac Road, Woburn, Massachusetts 01801, United States
Hours open
Monday:
06:00 - 19:00
Tuesday:
06:00 - 19:00
Wednesday:
06:00 - 19:00
Thursday:
06:00 - 19:00
Friday:
06:00 - 19:00
Saturday:
Closed
Sunday:
Closed
Reviews
"Working with Prime Training has been wonderful. Ben is intelligent, passionate, and patient. He is clearly dedicated to his clients’ success and has a different approach to each session, helping to keep it fresh and exciting."
"I cannot recommend Prime Training enough! I have been training with Ben for the past 2 years and he is simply the BEST. Ben’s “super power” is his ability to really understand his clients and their needs. He will certainly push you when you need it (and as someone who doesn’t love working out, I often need it). But he also listens and understands that some days you just need to focus on feeling better. I have never left a training session with Ben and not felt better than when I walked in. He is extremely knowledgeable and makes it a priority to educate his clients and give them the tools they need to work out and feel better at home. If you’re debating whether or not personal training is for you, I strongly recommend giving Prime Training a try. You will not regret it!"
"Ben is an awesome trainer he make change my mindset with the fitness and i become fitness freak because of him. I Fully recommanded him ."
"Ben is an awesome trainer. Started only a few month ago and have already gotten alot of my strength back. Very easy to work with. Can say enough good things about him."
"I am very impressed with Prime Training. Working with their trainer Ben has been incredibly rewarding experience. His dedication and patience have been instrumental in helping me gain confidence in my fitness journey. Not only has he diligently taught me proper form and technique, but he has also taken the time to address all my questions with well researched answers. Additionally, he has tailored a meal plan for me that not only supports muscle growth but ensures that I’m properly fueling my body. What truly sets this Prime Training apart is their expertise in rehabilitating injuries and medical conditions. Ben’s approach is informed and personalized, resulting in tangible, positive outcomes for his clients. I’ve witnessed the effectiveness of his methods, and I couldn’t be more satisfied with the results. I highly recommend this Prime Training to anyone who is seeking professional guidance and support on their fitness journey. Ben’s knowledge, dedication, and personalized approach helps make Prime Training standout in its field."
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