S&J Fitness and Kickboxing

"If you are reading this, stop and sign up NOW! The trainers are always super helpful, especially when it comes to correcting my form. They are also super motivating! I look forward to every class!"

"S&J Fitness is an unassuming, hole-in-a-wall, get-out-what-you-put-in space to punch, kick, and lift things without worry. Step inside and you’ll be met with really supportive members, encouraging coaches, and challenging circuits that will make 45 minutes fly by (unless they call out burpees or pull out the battle ropes, then you’ll feel each and every second of it). Jk. Or not. Lol. Anyway, I just finished the 4-week kickboxing bootcamp class package from Groupon and I was able to do 3-4/classes per week with my schedule. Before I knew it, I’ve already done 10+ classes after my first 21 days. They offer early and later classes during the week, and early classes during Saturday/holidays which offer great flexibility to help you dedicate 45 minutes to yourself and your health. I’ve never tried kickboxing before and have VERY limited physical activity experience before joining and I genuinely enjoyed the learning process (combos, form, equipment, movement in general). The coaches emphasize proper form and are quick to help you modify the exercises to wherever you are in your fitness journey. I’ve just completed my Groupon package and will be signing up to be a member! I’ve been able to celebrate both scale and non-scale victories these past 4 weeks so I’m excited to keep doing this for myself."

"Danni and Anthony at S&J Fitness have been awesome! They actually know my name, which is cool. Their instructions on form are super helpful, and they always keep me motivated during workouts. I'd give them both a solid 10 for attentiveness and motivation. Definitely recommend training with them if you want a great experience at the gym!"

"I would recommend S&J kickboxing to any person no matter the level of fitness you are at. I’ve worked with 3 trainers (Danni,Andy,& Anthony) and they all have what it takes to motivate and encourage your fitness goals! I am already seeing results and have only done 5 classes! I can’t wait to see where I am at at the end of my bootcamp!"

"Had an incredible experience at S&J Fitness. Trainers focus on form and it is exactly what I needed, also their patience is appreciated. The way they explain and pair exercises is engaging and effective. Workouts are challenging but amazing for beginners like me. Highly recommend!"