The 30 Best Strength training programs in Manhattan Beach, California

Welcome to Electric Edge Physical Therapy P.C. and Electric Edge Movement Training LLC, your premier destination for comprehensive health and wellness services in Manhattan Beach, California. Conveniently located at 1500 Rosecrans Avenue, we specialize in providing personalized physical therapy and innovative movement training solutions designed to enhance your quality of life. At Electric Edge, we are committed to helping you achieve optimal health through a holistic approach. Our team of experienced and dedicated physiotherapists works closely with each client to develop customized treatment plans that address individual needs and goals. Whether you are recovering from an injury, managing a chronic condition, or aiming to improve your overall physical performance, we are here to support you every step of the way.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to F45 Training Manhattan Beach Pacific, your premier fitness destination located at 2001 North Sepulveda Boulevard, Manhattan Beach, California. At F45, we are committed to transforming lives through our innovative and high-intensity group workouts that combine elements of functional training, circuit training, and HIIT (High-Intensity Interval Training). Our sessions are designed to challenge and motivate you, whether you're a fitness enthusiast or just starting your journey. Our state-of-the-art facility offers a dynamic and supportive environment where everyone is welcome. Our experienced trainers are dedicated to helping you achieve your fitness goals by providing personalized guidance, encouragement, and a sense of community. Each 45-minute session is unique, ensuring that you stay engaged and excited about your fitness journey.

Welcome to Body By Design Manhattan Beach, your premier destination for health and fitness in the heart of Manhattan Beach, California. Conveniently located at 915 North Sepulveda Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through personalized training and innovative wellness solutions. At Body By Design, we believe in a holistic approach to fitness that nurtures both body and mind. Our team of experienced trainers and wellness experts are committed to providing you with the guidance and support you need to transform your health journey. Whether you're a seasoned athlete or just starting out, we offer a variety of programs tailored to fit your unique needs and lifestyle.

Welcome to The Studio (MDR) Manhattan Beach, your premier destination for transformative fitness and holistic wellness. Located at 1590 Rosecrans Avenue in the vibrant community of Manhattan Beach, California, our studio offers a unique blend of cutting-edge workout techniques and personalized fitness experiences designed to empower and inspire you. At The Studio (MDR), we specialize in high-intensity, low-impact workouts that target strength, endurance, and flexibility. Our expert trainers are dedicated to helping you achieve your fitness goals through dynamic classes that cater to all levels, from beginners to seasoned athletes. Whether you're looking to sculpt, tone, or simply enhance your overall well-being, our innovative programs are tailored to meet your individual needs.

Welcome to Coreology - Manhattan Beach, your premier destination for fitness and wellness located at 3160 North Sepulveda Boulevard, Manhattan Beach, California. At Coreology, we are dedicated to helping you achieve your health and fitness goals in a supportive and invigorating environment. Our state-of-the-art gym offers a wide range of classes and personalized training sessions designed to challenge and inspire you. Whether you are a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and motivate you every step of the way. Experience our unique blend of high-intensity workouts and mindful practices that focus on building strength, flexibility, and overall well-being. Join our vibrant community and discover a healthier, more energized you at Coreology - where fitness meets lifestyle.

Welcome to SoulCycle Manhattan Beach, your ultimate destination for an invigorating fitness experience located at 820 Pacific Coast Highway, El Segundo, California. As a premier gym specializing in high-energy indoor cycling, we are dedicated to transforming your workouts into an exhilarating journey. Our passionate instructors lead you through heart-pumping classes that combine cardio, strength training, and rhythm-based choreography, all set to motivating music that will inspire you to push your limits. At SoulCycle Manhattan Beach, we believe in the power of community and the joy of movement. Whether you're a seasoned rider or new to cycling, our welcoming environment caters to all fitness levels, ensuring you feel empowered and supported every step of the way. Our state-of-the-art facilities and attention to detail make every ride a unique and uplifting experience.

Welcome to Bünda Manhattan Beach, your premier destination for health and fitness located at 1130 North Sepulveda Boulevard, Manhattan Beach, California. At Bünda, we believe in empowering our community through innovative and effective workout experiences designed to transform your body and mind. Our state-of-the-art gym offers a unique blend of strength training and cardio exercises tailored to meet the needs of all fitness levels. Our passionate and certified trainers are dedicated to helping you achieve your personal health goals, ensuring you receive personalized attention and guidance every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Bünda Manhattan Beach is committed to providing a supportive and motivating environment. Join us today and become part of a vibrant community that inspires you to live your healthiest life.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Paige's Pilates is a premier Pilates studio located in the heart of Manhattan Beach, California. Our studio, conveniently situated at 120 South Sepulveda Boulevard, offers a welcoming and supportive environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors are dedicated to helping each client achieve their fitness goals through personalized instruction and guidance. Whether you are new to Pilates or a seasoned practitioner, Paige's Pilates is the perfect place to enhance your mind-body connection and transform your body. Join us today and experience the transformative power of Pilates at Paige's Pilates.

Aviation Gymnasium is a state-of-the-art fitness facility located at 1935 Manhattan Beach Boulevard in Redondo Beach, California. As a gymnasium specializing in aviation-themed workouts, members can expect a unique and exhilarating fitness experience. From cardio machines resembling airplane cockpits to weightlifting equipment inspired by aircraft parts, Aviation Gymnasium offers a one-of-a-kind workout environment for aviation enthusiasts and fitness lovers alike. With a focus on promoting health and wellness, this institution provides a variety of classes, personal training services, and amenities to help members reach their fitness goals and soar to new heights. Join us at Aviation Gymnasium and experience a fitness journey like no other.

American Martyrs Gym is a top-notch fitness facility located in the heart of Manhattan Beach, California. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, our dedicated team is here to support you every step of the way. Come visit us at 701 15th Street and start your journey to a healthier, happier you at American Martyrs Gym.

Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

Mountain to Sea Physical Therapy is a leading health institution located at 3212 Highland Avenue in Manhattan Beach, California. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of services tailored to meet the unique needs of each individual, ensuring a personalized and effective treatment plan. Whether you are recovering from surgery, dealing with a sports injury, or seeking to improve your mobility and strength, Mountain to Sea Physical Therapy is here to help you achieve your health and wellness goals.

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.

Arlene Hsu, DPT is a premier physiotherapy clinic located at 400 South Sepulveda Boulevard in Manhattan Beach, California. Our team of dedicated professionals is committed to providing top-notch care and treatment to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, Arlene Hsu, DPT is here to help. With a personalized approach to each patient's needs, we offer a wide range of services to address a variety of physical ailments and concerns. Trust Arlene Hsu, DPT to help you on your journey to better health and well-being.

Welcome to Raising Resilient Teens Located at 2100 North Sepulveda Boulevard in the heart of Manhattan Beach, California, Raising Resilient Teens is dedicated to empowering young individuals to navigate the challenges of adolescence with strength and confidence. As a specialized health-focused business, we provide a supportive environment where teenagers can develop essential life skills, enhance their emotional well-being, and build resilience.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

Welcome to Ocean Fitness, your premier destination for personalized fitness training in Manhattan Beach, California. Located at 3413 Highland Avenue, our small private studio is dedicated to helping you achieve your personal fitness goals through one-on-one training sessions. Our Nationally Certified Personal Trainers bring years of experience and diverse training styles to cater to individuals of all ages and fitness levels. At Ocean Fitness, we pride ourselves on creating customized workout programs that keep you motivated and challenged. Our studio is equipped with top-of-the-line fitness equipment, including a heavy-duty 3-in-1 cage, dual cable pulley systems, Smith machines, and more, ensuring a comprehensive workout experience. Whether you're building strength with our upgraded squat racks and benches, engaging in suspension training with TRX, or utilizing our state-of-the-art SkiErg for low-impact cardio, we have everything you need to enhance your fitness journey.

Welcome to Beastie, your premier fitness destination located in the heart of Manhattan Beach, California. Situated at 2317 North Sepulveda Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals in a supportive and inspiring environment. At Beastie, we offer a wide range of fitness options to cater to every individual's needs and preferences. Whether you're a seasoned athlete or just beginning your fitness journey, our facility is equipped with the latest workout equipment and amenities to ensure you have everything you need to succeed.

Welcome to Club Pilates Manhattan Beach, your premier destination for health and wellness located at 903 North Sepulveda Boulevard, Manhattan Beach, California. At Club Pilates, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art facility offers a welcoming and inclusive environment where individuals of all fitness levels can thrive. Whether you're a seasoned Pilates enthusiast or a beginner looking to start your fitness journey, our highly trained instructors are here to guide you through a variety of classes tailored to meet your unique needs. From strength-building Reformer classes to invigorating cardio workouts, each session is designed to improve your flexibility, core strength, and overall well-being.

Welcome to Afterburn Fitness, your premier destination for health and wellness located in the heart of Manhattan Beach, California. Nestled at 1133 Artesia Boulevard, our state-of-the-art gym offers a dynamic and invigorating environment designed to help you achieve your fitness goals. At Afterburn Fitness, we are dedicated to transforming lives through personalized fitness programs, cutting-edge equipment, and a supportive community. Whether you’re a seasoned athlete or a newcomer to the fitness world, our highly trained and passionate staff are here to guide you every step of the way. Our extensive range of group classes, including high-intensity interval training (HIIT), yoga, and strength conditioning, are tailored to suit all fitness levels and preferences.

Welcome to Thee Essence of Fitness, your premier destination for health and wellness located at 1590 Rosecrans Avenue, Manhattan Beach, California. At our state-of-the-art gym, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our unique approach not only focuses on physical fitness but also on overall well-being. Join our vibrant community and start earning points every time you purchase products or participate in healthy activities. With no cost to join and a simple enrollment process, it's never been easier to embark on your wellness journey. To further personalize your experience, take our quick and easy wellness profile survey. This will provide you with tailored wellness recommendations, ensuring you get the most out of your fitness routine.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.