Respire Physiotherapy & Wellness

"Cody is very knowledgeable in the field of physical therapy. Through his instruction and help I have made good, consistent progress. Many times he follows a session with videos of our workout, as well as pdf instructions to help me understand and practice at home. He’s very encouraging, a good listener and communicator. He’s available any time to answer questions and is most supportive."

"Writing a review after coming back from my last Posture restoration session with Cody. Backstory: I have going to see a chiropractor for 2 years and a physical therapist for a year. They have completed nothing and was very useless with they gave my. Chiropractor only pop/crack and instant relief that does not even last long. For the physical therapist, I have no words for her. However years later I found a helpful youtube video online about Posture Restoration Institute, but was very skeptical because the video was 40min of things that I did not wanted to hear, but things I needed to hear. I gave the exercises online a try and found out there was relief in my whole body which was very pleasant and satisfying. From my first in-person consultation, Cody was thorough on assessing and identifying things that I personally need to work on to help with my posture. He made every session educational for me to understand what going on and what I needed to do to fix my pain and discomfort. The Exercises he prescribe to me for homework were very hard to do, but what is easy in life. Instant gratification is not better than delayed gratification. “Delaying gratification is a process of scheduling the pain and pleasure of life in such a way as to enhance the pleasure by meeting and experiencing the pain first and getting it over with. It is the only decent way to live.” – M. Scott Peck After several months of therapy with Cody, my body feels significantly different. The pain that once seemed a part of my life has greatly reduced, and in many cases, disappeared. My posture has not only improved aesthetically but I also feel stronger for my lifts and more energetic. I highly recommend Cody’s services to anyone looking to address posture-related issues and enhance their overall physical health."