Stamina Pilates,
11814 Glen Wessex Court, Tampa, Florida 33626, United States
About Us

Welcome to Stamina Pilates, your premier destination for personalized Pilates training in Tampa, Florida. Nestled at 11814 Glen Wessex Court, our private studio offers an inviting and fully equipped space where fitness meets wellness. Whether you're a beginner or an experienced athlete, our tailored private and semi-private Pilates classes are designed to enhance your fitness, increase flexibility, build endurance and stamina, and strengthen your core.
At Stamina Pilates, we believe in the power of movement to transform lives. Our classes incorporate a variety of equipment, including the Reformer, Exo Chair, CoreAlign, Tower, and Ladder Barrel, ensuring each session is a unique and enjoyable experience that challenges and revitalizes your body.
Founded by a seasoned wellness coach with over a decade of experience, our studio is led by a Comprehensive Balance Body Certified Pilates Instructor. With a background as a Certified Triathlon Coach for Ironman and Standard distances, as well as a Certified Spinning Instructor, our founder brings a wealth of knowledge and passion to every class. As a triathlete, marathon runner, and outdoor enthusiast, she understands the importance of being physically fit, which she defines as "the capability of moving comfortably, easily, agilely, and pain-free."
Join us at Stamina Pilates and discover how Pilates can help you move better, feel better, and perform better in all aspects of life. Our mission is to help you achieve your fitness and wellness goals while cultivating a strong body composition to prevent injuries. Experience the transformative benefits of Pilates in a supportive and motivating environment. Book your session today and start your journey to a healthier, more balanced you.
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Hours open
Monday:
6:00 AM - 8:00 PM
Tuesday:
6:00 AM - 8:00 PM
Wednesday:
6:00 AM - 8:00 PM
Thursday:
6:00 AM - 8:00 PM
Friday:
6:00 AM - 8:00 PM
Saturday:
6:00 AM - 2:30 PM
Sunday:
6:00 AM - 12:00 PM
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Contact Us
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Reviews
"Daniela is an excellent, friendly, and well-studied instructor. Her setup is top-notch, and there really isn't any comparison to club classes, especially if you're trying to work around an injury or other limitation. Best thing I've tried in years for my lower back"
"Daniela is a great teacher. She is very knowledgeable , motivating, and fun. I have benefited tremendously from her classes. Her classes are very engaging and always have new moves. Never the same class twice! Her studio is also so cute! She really helps you reach your goals and enjoy the process!"
"To say my life changed when I Met Daniela is an understatement. I have been doing Pilates for a while, however, I was not progressing enough to see results. I decided to try a private class with her at Stamina and I never looked back. I have done all sort of physical activities in the past from weight lifting , spinning, running etc.. nothing come close to doing Pilates with her. I have been progressing at a steady pace and started seeing results in almost no time. Daniela is such a caring and empathetic instructor, every single class is different and tailored to my needs. If you want to know what Pilates is all about or want to step your Pilates game to the next level, Stamina is the place."
"Stamina Pilates is wonderful place to take care of your body and mind. The instructor, Daniela, it’s a profesional and experienced teacher. She’s an amazing guide in the whole class, she takes care of you and will always push you to accomplish new things. I’ll recommend her with my eyes closed. Best place in the world!"
"I highly recommend!!! You will be hooked. Daniela does an amazing job! Every session is different and challenging. She is excellent at teaching both my daughter and I which are on different levels. The best thing about Stamina Pilates is Daniela makes it fun. The equipment is top notch and if you come consistently you will see results quickly."
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