Exercise routines in Jersey City, New Jersey

Powerhouse Dance in South Jersey is a welcoming institution offering dance classes for adults aged 18 and up. Located at 1990 Marlton Pike East in Cherry Hill, New Jersey, Powerhouse has been connecting, empowering, and inspiring adult dancers since 2017. Whether you're a seasoned dancer or just starting out, there is a place for you at Powerhouse. With no tuition or commitment required, you can drop in on a class-by-class basis by signing up online. The classes and community at Powerhouse Dance will provide you with human connection, joy, and a sense of empowerment as you pursue your passion for dance. Join us and find your dance home at Powerhouse!

Advanced Care Physical Therapy is a doctor's office and health institution located in Edison, New Jersey. Our physiotherapists focus on helping you get back in motion and back to your life sooner. We offer individualized treatment from experienced physical therapists at our clinics in Milltown and Edison. Our services include physical therapy, occupational therapy, and massage therapy to treat and prevent various conditions and injuries. We take a holistic approach to your health, addressing not only the physical aspects but also your psychological, social, and emotional well-being. Our team of dedicated therapists work closely with patients to monitor progress and results. Many people in the community have experienced pain relief and improved quality of life with our treatments. Come see what Advanced Care Physical Therapy can do for you and live a healthier, pain-free life. Our friendly and professional staff are committed to providing exceptional care and personalized treatment to help you feel better and faster. Visit our clinic in Edison or Milltown and experience the difference Advanced Care can make in your life.

NovaCare Rehabilitation in partnership with AtlantiCare in Hammonton, New Jersey, is a premier health institution offering top-notch rehabilitation services. Located at 240 South White Horse Pike, this facility provides a wide range of personalized treatments and therapies to help patients recover from injuries, surgeries, and other health conditions. With a team of highly skilled healthcare professionals and state-of-the-art equipment, NovaCare Rehabilitation in partnership with AtlantiCare is dedicated to helping individuals achieve their optimal health and well-being. Whether you are recovering from a sports injury or looking to improve your overall physical wellness, this institution is committed to providing exceptional care and support to every patient.

The New Jersey Health & Performance Institute is a leading health and physiotherapy institution located at 317 Rues Lane in East Brunswick, New Jersey, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help patients achieve their health and performance goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our institute offers a wide range of services and programs to support your journey to optimal health. Visit us today and experience the difference that our expert care and state-of-the-art facilities can make in your life.

Jersey Shore Institute of Health & Wellness is a leading health institution located in Wall Township, New Jersey, United States. Our institute is dedicated to providing top-quality healthcare services and promoting overall wellness for our community. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including preventive care, medical treatments, therapy, and fitness programs. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Jersey Shore Institute of Health & Wellness is here to support you on your journey to optimal health.

Jersey Ninja Warrior is an exciting gym located in Lafayette, New Jersey, offering a unique and challenging workout experience for individuals of all fitness levels. Our facility is equipped with obstacles inspired by the hit TV show, American Ninja Warrior, allowing members to test their strength, agility, and endurance in a fun and supportive environment. Whether you are a seasoned athlete looking to push your limits or a beginner wanting to try something new, Jersey Ninja Warrior has something for everyone. Our experienced trainers are on hand to provide guidance and support as you navigate through our obstacle course, helping you reach your fitness goals and improve your overall health.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The B-Team Jiu Jitsu in New Jersey is a premier health institution located at 263 U.S. 22 in Green Brook Township. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, The B-Team Jiu Jitsu is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you.

The Zen Den in Margate City, New Jersey offers a variety of fitness classes including HOT Yoga, HIIT, Barre, and Pilates. Located at 7817 Ventnor Avenue, this gym is a haven for those looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, The Zen Den is the perfect place to achieve your fitness goals and find inner peace.

Jane DO - Jersey City Fitness Studio is a premier gym and health institution located at 160 Newark Avenue in Jersey City, New Jersey, United States. Our studio offers a wide range of fitness classes and programs designed to help you reach your health and wellness goals. From high-intensity workouts to relaxing yoga classes, our experienced instructors are here to support and motivate you every step of the way. Join us at Jane DO and start your journey to a healthier, happier you today!

Central Jersey Physical Therapy is a leading health institution located at 14 Woodward Drive in Old Bridge, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Central Jersey Physical Therapy is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

In Motion Physical Therapy and Wellness is a leading healthcare institution located at 1323 New Jersey 34 in Aberdeen Township, New Jersey, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall wellness. With a focus on personalized treatment plans and state-of-the-art facilities, we strive to help our clients achieve their health and fitness goals. Visit us today to experience the difference at In Motion Physical Therapy and Wellness.

Jersey City Dog Walking is a premier dog walking institution located at 50 Christopher Columbus Drive in Jersey City, New Jersey. We offer a variety of services including quick relief walks, 20 minute walks, 40 minute walks, and buddy walks with no more than 3 dogs at a time. Our weekend walks are popular, but we ask that you give at least a week's notice for coverage. Higher rates apply to weekend walks. For clients who need multiple walks while they are away, we offer boarding services, but this is only available to established clients.

Welcome to The Spine & Health Center of New Jersey, conveniently located at 146 Kinderkamack Road in Park Ridge, NJ. We are a premier health facility dedicated to improving your overall well-being through comprehensive and personalized care. Our team of experienced professionals specializes in a wide range of services, including chiropractic care, physical therapy, and rehabilitation, designed to alleviate pain, enhance mobility, and promote a healthier lifestyle. At The Spine & Health Center, we prioritize your health goals and work closely with you to tailor treatments that meet your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, our state-of-the-art facility and compassionate staff are here to support you every step of the way. Discover a path to better health and well-being with us today. Your journey to a healthier life starts here!

Welcome to Get In Shape For Women - Waldwick, your premier destination for personalized fitness and health transformation. Conveniently located at 140 Franklin Turnpike, Waldwick, New Jersey, our facility is dedicated to empowering women to achieve their fitness goals in a supportive and motivating environment. At Get In Shape For Women, we understand that each individual's journey is unique. That's why we offer customized training programs designed to fit your specific needs and lifestyle. Our team of certified trainers is committed to providing personalized attention, ensuring you get the most out of every workout.

Welcome to The Exercise Coach - Hillsdale, your premier destination for personalized fitness training in Hillsdale, New Jersey. Conveniently located at 100 Park Avenue, we specialize in helping you achieve your health and fitness goals with our unique approach. Our dedicated team of personal trainers is committed to providing personalized, scientifically-backed 20-minute workouts that deliver results from your very first session. Whether you're new to fitness or looking to enhance your current routine, our program is designed to help you gain strength and track your progress effectively. With studios nationwide, we're proud to offer our exceptional services right here in Hillsdale.

Welcome to The Exercise Coach - Midland Park, your premier destination for personalized fitness training in Midland Park, New Jersey. Conveniently located at 666 Godwin Avenue, our health-focused studio is dedicated to helping you achieve your fitness goals with efficiency and effectiveness. At The Exercise Coach, we offer personalized training plans tailored to your unique needs and lifestyle. Our scientifically-backed 20-minute workouts are designed to deliver maximum results in minimal time, making it easy for you to fit fitness into your busy schedule. With studios across the United States, we are proud to bring our innovative approach to fitness right here in Midland Park.

Welcome to F45 Training Exchange Place Jersey City, your premier destination for innovative and dynamic fitness experiences. Conveniently located at 65 Bay Street in the heart of Jersey City, New Jersey, our state-of-the-art gym offers a welcoming and energetic environment where fitness enthusiasts of all levels can thrive. At F45, we specialize in high-intensity, functional training programs that are designed to deliver incredible results in a fun and supportive community setting. Our team of expert trainers is dedicated to guiding you every step of the way, ensuring you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, F45 Training Exchange Place is here to empower you on your fitness journey. Join us today and discover the transformative power of F45!

Welcome to The Exercise Coach Montgomery NJ, your premier destination for personalized fitness training located at 46 Vreeland Drive, Montgomery, New Jersey 08558. As part of a renowned network of gyms across the United States, we are dedicated to helping you achieve your fitness goals through our unique approach to exercise. At The Exercise Coach, we offer personalized training sessions that are designed to fit seamlessly into your busy lifestyle. Our scientifically-backed 20-minute workouts are tailored to your individual needs, ensuring that you gain strength and see tangible progress from your very first session.

Welcome to the New Jersey TaeKwonDo Kickboxing Academy, your premier destination for martial arts and fitness in East Windsor, New Jersey. Conveniently located at 761 New Jersey 33, our academy is dedicated to empowering individuals of all ages and skill levels through the dynamic disciplines of TaeKwonDo and kickboxing. At New Jersey TaeKwonDo Kickboxing Academy, we offer a welcoming and supportive environment where you can achieve your personal health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or build confidence, our experienced instructors are here to guide you every step of the way.

New Jersey Martial Arts is a premier gym and health institution located at 450 South Fellowship Road in Maple Shade, New Jersey. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, jiu-jitsu, and kickboxing. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, New Jersey Martial Arts has something for everyone. Join us and start your martial arts journey today!

SportsCare Physical Therapy Union City is a leading health institution located at 3196 John F. Kennedy Boulevard in Union City, New Jersey, United States. As a trusted physiotherapy clinic, we specialize in providing top-quality care and rehabilitation services for athletes and individuals recovering from injuries. Our experienced team of physiotherapists and healthcare professionals are dedicated to helping patients achieve their optimal physical health and performance goals. Whether you are a professional athlete or just looking to improve your overall well-being, SportsCare Physical Therapy Union City is committed to providing personalized treatment plans to meet your specific needs. Visit us today to start your journey towards a healthier, more active lifestyle.

North Jersey Foot & Ankle Center is a leading medical institution located in Cliffside Park, New Jersey. Specializing in podiatry, our team of experienced doctors and health professionals provide comprehensive care for foot and ankle conditions. From routine check-ups to advanced treatments, we are dedicated to helping our patients achieve optimal foot health. Visit us at 542 Anderson Avenue for personalized care and expert advice on maintaining healthy feet and ankles.

Welcome to SW3AT Wellness – Jersey City, your premier destination for holistic health and rejuvenation. Located at 317 Central Avenue in the heart of Jersey City, New Jersey, our facility offers a unique blend of gym, health, spa, and retail services designed to enhance your well-being. At SW3AT Wellness, we believe in nurturing both body and mind. Our state-of-the-art gym is equipped with the latest fitness technology and a variety of classes tailored to all fitness levels, ensuring you have everything you need to achieve your personal health goals. Our team of experienced trainers is dedicated to providing personalized guidance and support every step of the way.

Welcome to New Jersey Spine and Wellness Center, your premier destination for comprehensive health and physiotherapy services in Wayne, New Jersey. Conveniently located at 502 Hamburg Turnpike, our center is dedicated to providing exceptional care tailored to meet your unique needs. Our team of experienced professionals specializes in a range of therapeutic services designed to promote healing, alleviate pain, and enhance overall wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way. At New Jersey Spine and Wellness Center, your health is our priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Advanced Rehabilitation of Jersey City, your premier destination for comprehensive health and wellness services. Conveniently located at 550 Newark Avenue, Jersey City, New Jersey, we specialize in providing personalized care that addresses a wide range of health concerns. Our multidisciplinary practice includes expert physical therapists, chiropractors, massage therapists, and pain management specialists, all dedicated to helping you achieve optimal health. Our services are designed to target your specific needs, whether you're dealing with chronic pain, recovering from an injury, or looking to improve your overall well-being. We offer advanced treatments like Cox Therapy, a clinically proven disc decompression technique effective for managing disc bulges and herniations. In addition, we provide guidance on meal planning and exercise to help combat diabetes, high blood pressure, and obesity.

Welcome to Elevation CrossFit, your premier fitness destination in Lodi, New Jersey! Conveniently located at 25 Union Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Elevation CrossFit offers a welcoming and supportive environment for everyone. At Elevation CrossFit, we specialize in high-intensity CrossFit workouts, personalized training sessions, and dynamic group classes designed to challenge and inspire you. Our experienced trainers are committed to providing expert guidance and motivation, ensuring that you get the most out of every workout.

Welcome to Union City CrossFit, your premier destination for fitness and health in Union City, New Jersey. Conveniently located at 529 3rd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Union City CrossFit, we believe in the power of community and personalized coaching to transform lives. Our experienced trainers are passionate about guiding members of all fitness levels through our dynamic CrossFit programs, which are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our workouts are scalable and tailored to meet your individual needs.

Welcome to Brick City Strength, your premier destination for health and fitness in the heart of Newark, New Jersey. Conveniently located at 32 Maiden Lane, our facility is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At Brick City Strength, we offer a comprehensive range of services designed to enhance your physical well-being and inspire a healthier lifestyle. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to everything you need for a productive workout. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you every step of the way, providing personalized training programs tailored to your unique needs.

Body In Motion Sports & Orthopedics is a premier institution located at 1000 West Main Street in Freehold Township, New Jersey, United States. Specializing in sports medicine and orthopedics, this institution offers top-notch medical care for athletes and individuals with musculoskeletal injuries. With a team of experienced doctors and healthcare professionals, Body In Motion provides personalized treatment plans to help patients get back on their feet and back in the game. Whether you are a professional athlete or just looking to stay active and healthy, Body In Motion Sports & Orthopedics is the place to go for all your sports medicine and orthopedic needs.