HotYoga4You Rego Park

"I took the trial period the class was good but I was concerned about the health safety there was this older guy who sweat excessively and was dripping all over the floor including the waiting area after the class , he Sat there with paddle of sweat underneath him and I have to tip toe to get through. Then he started wiping it offf with his dirty towel I was disgusted and didn’t want to go back."

"Before I stepped into this studio, the idea of hot yoga was a bit intimidating to me. Finally, I took my first class a couple of weeks ago, and I think I'm pretty much hooked. The instructors and staff are warm and encouraging, and even though I consider myself a beginner, I felt that my presence there was no less significant than other attendees who have been practicing for years. A great studio with a comfortable atmosphere, and friendly staff. If you're in the area and share the same curiosity about hot yoga that I did, push past your worries and give this place a shot."

"I enjoy the HotYoga4You and the 60 minutes yoga practice. The studio offers a welcoming and friendly environment without any expectations about the practice and/or pressure to be part of the family. One just comes to be the best that one can be that day. The instruction is high quality yet there are instructors that I like better. The studio is small and could use another shower but one can manage. Still, the yoga room is the best that I have tried in the city. About me, I am a middle aged disabled veteran who needs to heal in all levels. This place has been part of the solution. I am not a regular but I always come back because I love the mental and physical flexibility and ease at the end of each practice. In short, if you are looking for a challenging but doable physical exercise program to strengthen your soul, mind, heart and body, join us. This is the right place with the right people. You won't regret it."

"I love everything about this hot yoga class. I've tried different gym and exercise, even the power plate. I finally found what's really works for me and had changed me psychically and mentally from this hot yoga. I started 2012 Jan. It was my New Year resolution to get healthy and get back in shape. It was my smartest decision I ever made aside from marrying my husband. I truly see the result after a month, I gain more energy. After 8 months, I see my waistline again and less stress. When I stopped going for few months, I noticed my body quickly went back with belly fats and low energy and even got moody. Now, hot yoga is part of my lifestyle and it balance me from being a mom of 2 kids and working full time in the high level of stress -fashion industry and a part time job. I love the 60 minutes vs. 90 minutes class. The 60 minute class is spontaneous and focus, I get the same results and fit my crazy schedule much better. Your Health is Your Wealth. Thank you to all my hot yoga instructors."