Fit Happens with Michelle 21009 Union Turnpike, Queens, New York 11364,
About the Business
Fit Happens with Michelle: Your Path to a Healthier You
Welcome to Fit Happens with Michelle, where your fitness journey becomes an empowering and transformative experience. Located at 21009 Union Turnpike, Queens, New York, our gym specializes in personal, partner, group, and bootcamp training sessions, serving the vibrant communities of Queens and Long Island.
At Fit Happens, we believe that "Your fitness is 100% Mental. Your body won't go where your mind doesn't push it." Our founder, Michelle, is a Certified Personal Trainer with years of experience and a passion for helping clients achieve their fitness goals. Whether you're aiming to tone up for a special event, build strength, or embark on a new health journey, Michelle's expertise and dedication will guide you every step of the way.
Our clients rave about the personalized attention and accountability they receive. Michelle's sessions are more than just workouts; they are tailored experiences that focus on correct form, injury prevention, and maximizing results. With a variety of exercises using calisthenics, high-intensity interval training, dumbbells, kettlebells, and more, every session is unique, challenging, and fun.
We offer a range of services to suit your needs, including:
- Personal, Partners, and Group Training
- Bootcamp Workouts
- Pre/Postnatal Training
- Youth Training
- TRX Training
- Nutrition Advice and Corrective Exercise
Concerned about joint impact? Our workouts are designed to be easy on your joints while still delivering exceptional results, burning up to 500 calories per session.
Say goodbye to long-term gym contracts and overcrowded classes. At Fit Happens, we prioritize quality over quantity, with group sessions capped at six people to ensure personalized attention. If convenience is key, Michelle can even bring the workout to you, making fitness a seamless part of your lifestyle.
Join us at Fit Happens with Michelle and discover why our clients call it the best decision they've made for their health. Schedule an appointment today and take the first step towards a stronger, healthier you. We love our clients and can't wait to help you achieve your fitness goals!
Photos
Location & Phone number
21009 Union Turnpike, Queens, New York 11364, United States
Hours open
Monday:
07:30 - 20:30
Tuesday:
07:30 - 20:30
Wednesday:
07:30 - 20:30
Thursday:
07:30 - 20:30
Friday:
07:30 - 20:30
Saturday:
07:30 - 14:00
Sunday:
07:30 - 14:00
Reviews
"I love working out with Michelle! She is super patient and listens to your concerns. With my schedule, I thought I would not be able to exercise, but Michelle has been very accommodating. She tailors the workouts to suit your personal goals. She offers both personal and group training (including virtual) - and i have tried both- each one is excellent! I am so glad I found her and would recommend Michelle to anyone looking for beginning an exercise routine"
"Michelle is a very knowledgeable trainer. The workouts are tailored to the group or individuals. She has a variety of equipment which she spends time with you to learn how to use it and use it properly. She motivates with out degrading you and encourages without giving a false sense of improvement."
"Michelle’s group classes are amazing! Each session offers a different workout, keeping things challenging and engaging. You’ll feel motivated and supported throughout. Highly recommend for great results!"
"Michelle is a fantastic personal trainer! She really knows her stuff and it shows. That is to say, it shows in that she knows how to train and teach, and it is also reflected in her own appearance. She's extremely fit herself and practices what she preaches. She trains out of her own home gym complete with a squat rack / bench, a myriad of free weights, kettle bells, resistance bands, a speed bag, and a heavy bag! She will also come to your home!"
"Fit really does happen with Michelle! After years of wishing I could lose weight, I was finally able to accomplish this with the help of Michelle. She has truly been a turning point in my fitness journey and I no longer find exercise and nutrition management intimidating or impossible. Michelle is really knowledgeable and walked me through a variety of exercises. I got to learn the core ones but also find out which kinds I enjoy the most. Over three months of Michelle’s training and accountability, I lost 20lbs and it’s been so satisfying to feel and see the results."
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