Hot Yoga Rockaway Beach 181 Beach 116th Street, Queens, New York 11694,
About the Business
Welcome to Hot Yoga Rockaway Beach, your ultimate destination for rejuvenation and wellness in the heart of Queens, New York. Nestled at 181 Beach 116th Street, our vibrant studio offers a serene escape where you can invigorate your mind, body, and spirit through the transformative practice of hot yoga.
At Hot Yoga Rockaway Beach, we believe in the power of a holistic approach to health and fitness. Our skilled instructors guide you through a variety of classes designed to suit all levels, from beginners to seasoned yogis. Whether you're seeking to enhance your flexibility, build strength, or find a moment of peace amidst the hustle and bustle of city life, our warm and welcoming environment provides the perfect space for your personal growth.
Step into our state-of-the-art studio, equipped with modern amenities and a calming atmosphere that encourages relaxation and focus. We prioritize your comfort and safety, ensuring a clean and nurturing environment for every session. Our community is at the heart of what we do, and we are dedicated to supporting your wellness journey with personalized attention and encouragement.
Join us at Hot Yoga Rockaway Beach and discover the countless benefits of hot yoga, from improved circulation and detoxification to stress relief and enhanced mindfulness. Whether you're a local resident or visiting the beautiful Rockaway Beach area, we invite you to experience the warmth and vitality that our studio offers.
Take the first step towards a healthier, more balanced life. Visit us today at 181 Beach 116th Street, Queens, New York 11694, and become part of our thriving yoga community. Your path to wellness begins here.
Photos
Location & Phone number
181 Beach 116th Street, Queens, New York 11694, United States
Hours open
Monday:
09:00 - 19:00
Tuesday:
07:30 - 19:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 19:00
Friday:
07:30 - 19:00
Saturday:
09:00 - 10:00
Sunday:
07:30 - 10:00
Reviews
"I started hot yoga in February of 2023. Since then I have stuck to a weekly practice, I've lost 40 lbs putting me at 162 lbs and I no longer need medication to keep my blood pressure down. I no longer struggle with gout and yoga helps me manage the bursitis in my elbows and gives me peace of mind. I am so grateful to my teachers Anita Ruderman and Dana Humphrey for restoring my health and vitality. Hot Yoga Rockaway Beach is good for my mind body and soul."
"A welcoming space for new and advanced yogi’s. Anita is a treasure to the world of yoga. Get ready to work hard and have great outcomes. I highly recommend!"
"Although I have only been coming to Hot Yoga Rockaway Beach for just over two weeks and have been a member for half as long, it already feels like home. When you think of home, you think of warmth, a judgment-free place, and a place you can be yourself. Anita, the staff, and the patrons engender those sentiments and foster an accessible environment where individuals can learn and grow their yoga practice. I am happy to be a member of this vibrant yoga studio."
"This place is special. I’ve looked for good yoga teachers on and off for a while and they are rare. Many have an approach that is forceful, which can lead to more injury instead of healing. The teachers here are absolutely amazing, knowledgeable, skilled and truly able to meet and guide the student at any level of skill. The studio is pleasant and clean and everyone is friendly and welcoming. I feel fortunate to have found this place."
"I have been practicing yoga for over 40 years and have never found a better studio to practice in! The teachers are experienced and knowledgeable and run a great class. Anita (the owner) makes you feel comfortable, remembers your name and is funny so the class seems easy and the hour passes quickly. Space is clean and cozy, and the students who come here are warm and friendly. They welcome the new beginner as well as the advanced practitioner. There's no better exercise you can do for your body, mind and spirit. They just celebrated their 10th Anniversary, so run don't walk to this little hidden gem by the sea. Half a block from the beach plus, few blocks from the ferry and there are great places in the neighborhood to eat."
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