Elements Pilates & Dance
3121 Ocean Avenue, Brooklyn, New York 11235,
About the Business
Welcome to Elements Pilates & Dance, your premier destination for holistic health and fitness in the heart of Brooklyn. Located conveniently at 3121 Ocean Avenue, our studio offers a serene and welcoming environment where you can rejuvenate your mind, body, and spirit. Specializing in Pilates and dance, we provide a diverse range of classes suitable for all levels, whether you're a beginner seeking to improve your flexibility or an experienced dancer looking to refine your skills.
At Elements Pilates & Dance, our team of certified instructors is dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Our Pilates classes focus on core strength, balance, and posture, while our dance sessions offer a fun and dynamic way to boost your cardiovascular health and express yourself creatively.
Join us and become part of a vibrant community that values wellness, movement, and joy. Discover the transformative power of Pilates and dance with us, and take the first step towards a healthier, more balanced lifestyle. Visit our studio today and experience the difference at Elements Pilates & Dance.
Photos
Hours open
Monday:
17:30 - 21:30
Tuesday:
16:30 - 21:30
Wednesday:
16:30 - 21:30
Thursday:
17:30 - 21:30
Friday:
07:00 - 13:00
Saturday:
08:00 - 14:00
Sunday:
08:00 - 15:15
Reviews
"I've been going to Elements Pilates & Dance for a few months and it's been a game-changer for my fitness routine. Mila, the instructor, is incredibly knowledgeable and takes the time to explain proper form and execution. Her classes are challenging yet manageable, and I never feel overwhelmed or lost. The studio is clean and modern with top-of-the-line equipment. Mila provides modifications for anyone who needs them and her enthusiasm is contagious. I feel a sense of accomplishment after each class and would highly recommend Elements Pilates & Dance . Mila is the perfect instructor and I'm so glad I found this studio! P.S. …And, she is sooo funny!!! Ofeliya S"
"Milla is a highly professional individual who always maintains a positive attitude and exudes a welcoming aura. She consistently provides a source of motivation and encouragement during exercise sessions. One of the aspects I truly appreciate about Milla is her ability to push us beyond our limits and ensure that we perform exercises correctly. Having visited a few other Pilates places in Brooklyn, I can confidently say that Elements &Dance is by far superior to all others."
"Best studio and best Pilates class ever! Milla is an amazing teacher and she teaches very good! First time I enjoy workouts and she makes it very fun!"
"Elements Pilates & Dance is my oasis! The studio is stunning, clean, and has state-of-the-art equipment. The aesthetic and attention to detail is unparalleled. Milla’s passion and love for fitness, health, and wellbeing shines brightly in every class. Her energy is contagious and every session is new and exciting. There is careful attention to each individuals needs and skill level. This is truly a fitness experience unlike any other!"
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