Helen's Intensive Pilates Avenue U location 2521 Avenue U, Brooklyn, New York 11229,

"I have been a regular at Helen’s pilates for over 30 sessions, and my experience has been nothing short of exceptional. From the moment I stepped through the doors, I felt welcomed and supported by the entire team. The studio is a serene and inviting space, immaculately clean, and thoughtfully designed to create a calming atmosphere that enhances the Pilates experience. The instructors at Helen’s pilates are incredibly knowledgeable, skilled, and attentive. They take the time to understand each client’s unique needs and tailor the sessions accordingly. Their ability to explain the exercises and correct form is remarkable, ensuring that I get the most out of every session while avoiding any potential injuries. Their passion for Pilates is evident in their teaching style, making each class both enjoyable and challenging. Over the course of my time here, I've noticed significant improvements in my strength, flexibility, and overall well-being. The variety of classes offered caters to all levels, whether you're a beginner or more advanced. The small class sizes allow for personalized attention, and the instructors are always ready to provide modifications or progressions as needed. The equipment is top-notch, and the studio offers a wide range of props that enhance the workouts. One of the aspects I appreciate most about Helen’s pilates is the sense of community. The staff and fellow clients create a supportive and friendly environment, making it easy to feel at home. The team is also very accommodating with scheduling and has been flexible with my needs, making it convenient to fit Pilates into my busy schedule. Overall, Helen’s pilates has been an integral part of my fitness journey, and I am grateful for the positive impact it has had on my life. Whether you're looking to strengthen your core, improve your posture, or simply find a place to unwind and focus on your well-being, I highly recommend giving Helen’s pilates a try. It's more than just a workout; it's a transformative experience that leaves you feeling stronger, healthier, and more connected to your body."

"Love coming to classes here!!! All of the instructors are amazing and give such great feedback. So thankful for Valentyna, Eileen and Yana!!! Will definitely be coming back :)"

"I’ve been working out at Helen”s Pilates for almost 3 years already ! We are so lucky to have this studio in our neighborhood! The studio itself is just newly renovated with high ceilings and big open space. Helen and Boris , master instructors are very passionate , dedicated and incredibly motivating! They have grown a team of equally challenging and dedicated instructors who are very helpful and creative , especially Yana! Each time i finish class there, I feel myself, stronger, more aligned lighter, and happier! My body has really transformed and I have so much stronger core now ! Thank you guys for being there for us ."

"I found Helen's Pilates Studio on Google near me and feel I have to share my opinion about the place here. First of all, everyone is very welcoming here and very accommodating! The place is private and very clean. Second, I've tried all instructors and they are all highly professional and feel your muscles and level of comfort and they're very attentive to it!! I had car accidents in the past and was very nervous to get hurt more. Opposite, I've never been so comfortable and flexible about my body as now. Finally, my boys started coming here as well and it worked magic to lower the shoulders and strengthen the back and work on our bad daily habits like sitting down and using our phones with bent backs. To be honest , it's better than physical therapy for us all! Highly recommended and trustworthy place!!!"

"Great neighborhood pilates studio! The staff is very friendly, welcoming and encouraging. After coming here for three months I can feel real progress, as well as overall physical and mental health improvement."