J and J Personal Training Whitestone

"I started training with Jackie last year and it was the best decision I made for my health! After just a few sessions, I knew I could trust Jackie to find the best workout routine to fit my needs. Jackie’s kind, humorous, and encouraging personality also boosted my emotional health. She’s a highly experienced and knowledgeable trainer who truly cares about her clients’ success, both physical and mental. I always found it hard to incorporate exercising into my life, but after meeting Jackie, I learned it could be interesting and fun! If you’re looking for an amazing trainer you came to the right place, Jackie is the best!"

"Working with Jeremy was EXACTLY what I was looking for. I did not want a crowded gym environment. Both Jeremy and Jackie provide a spacious and very well-equipped room where Jeremy worked with me one on one. The results were almost immediate. I can’t recommend J &!J enough."

"I started my journey in January weighing 180 pounds, having just left my long time fiancé, suffering from depression, and perimenopausal. Jackie helped me figure out how to eat healthier, and adjust my eating to my day, or in my case my overnight. I began a daily 1500 calorie diet, or as close as I could get. I learned to eat smaller meals more often, and consume more calories and proteins early in my day, when I would burn them off the most. Now here we are 6 months later, and I am down 35 pounds already!! It has not been easy, and I had a few ups and downs, but Jackie was always there to talk me through and get my mind back on track. This experience has been so amazing for me, not just physically but mentally as well!!! I look forward to continuing my journey and can not thank Jackie enough, she has literally given me my life back!!!"

"Ive been working out with Jeremy for about four weeks, hitting up their home gym three times a week, and I gotta say, Im pretty stoked with the results. Despite the cozy vibe of their home setup, Jeremy brought the heat with workouts that really pushed me. He's super knowledgeable, super motivating, and I've definitely seen some gains in strength and endurance. If you're looking for a solid trainer who keeps it real, I'd totally recommend Jeremy. Thanks for the awesome sessions!"