Embody Health and Wellness Studio
About the Business
Welcome to Embody Health and Wellness Studio, your sanctuary for holistic well-being located at 145 North 4th Street, Lewiston, New York. At Embody, we are dedicated to nurturing your body, mind, and spirit through a range of personalized health services designed to inspire a balanced and fulfilling lifestyle.
Our studio offers a tranquil environment where you can explore a variety of wellness practices tailored to your unique needs. Whether you are looking to enhance your physical fitness, reduce stress, or improve your overall well-being, our experienced team is here to guide you every step of the way.
We specialize in a wide array of services, including yoga, meditation, massage therapy, and nutritional counseling. Each session is crafted to ensure you leave feeling rejuvenated and empowered. Our commitment is to provide a supportive community where health and happiness thrive.
Visit us at Embody Health and Wellness Studio and embark on a journey to a healthier, more vibrant you. Discover how our personalized approach to health can help you achieve your wellness goals. We look forward to welcoming you to our studio and being a part of your path to well-being.
Location & Phone number
145 North 4th Street, Lewiston, New York 14092, United States
Reviews
"An amazing community and fantastic workouts. Ami goes above and beyond and has made this studio something special!"
"A warm, welcoming environment where you don’t feel judged or uncomfortable. There are a variety of classes to try and they never get stale! Along with fitness classes comes recipes, tips, monthly seminars, monthly workout calendars, family events and so much more. For one of the most reasonably priced small group training facilities it is so much more than that. It is your wellness sanctuary and a place to look forward to going to."
"I came to Embody looking for renewed motivation to work out and with life in general: Mission Accomplished! There’s no question that Ami knows exactly how to train you to get the most out of your body, mind, and soul. She goes above and beyond her commitment to her clients. She truly cares about getting you healthy and has knowledge about diet and overall health that is a valuable pairing with the physical workouts she provides. Ami is the very best personal trainer I’ve ever encountered. She is caring, funny, warm, approachable and really knows her stuff. You just can’t do any better. I lost weight which was outstanding, but I gained self-confidence, discipline, courage and so much more from training with this amazing person. She has completely changed my life!!!! All I can say is THANK YOU! Do yourself a favor and get in touch."
"Ami and all her instructors are amazing!! Great workouts, great community spirit and great treats!!"
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