Constellation Counseling

Constellation Counseling is a health institution located at Colorado 105 in Palmer Lake, Colorado, United States. The therapist at Constellation Counseling is not only professionally trained but also a mother, wife, daughter, sister, and friend. With a passion for the outdoors and good movies, the therapist specializes in working with teens and young adults dealing with trauma, anxiety, depression, body image issues, and disordered eating.

Utilizing talk therapy, trauma therapy approaches, and hands-on techniques such as Sand Tray, the therapist aims to provide a calm and safe space for clients to explore their identities and aspirations. Depression, fear, and anxiety are common emotions that can be addressed through counseling and treatment to help clients regain motivation, perspective, and joy in their lives.

For individuals struggling with symptoms of trauma, such as anxiety, fear, and hopelessness, the therapist offers techniques like EMDR to help process and understand how trauma has impacted their lives, leading to healthier thoughts and emotions. Additionally, Constellation Counseling provides a supportive environment for individuals working through body image and eating issues, with an anti-diet approach and a focus on body neutrality, Health at Every Size, and Intuitive Eating principles.

Constellation Counseling accepts insurance from Tricare, United Health, and Cigna, but clients are encouraged to verify their mental health coverage with their insurance provider. If you are seeking a supportive and compassionate therapist in Palmer Lake, Colorado, Constellation Counseling is here to help.