Sophia L. O'Connor Therapy

"Sophia is an absolutely wonderful therapist. She is empathetic, compassionate, incredibly intelligent, and an expert in her space. I have referred many clients to her and would recommend her to anyone!"

"I can say without reservation or exaggeration that working with Sophia changed my life. I mean, turned it around 180 degrees from a place of shame and darkness to one of self-discovery and self-acceptance. Her skill and compassion were clear even from my first intake interview, and the actual work of therapy was unmatched. There is no stone she will leave unturned, no avenue left unexplored, and no resource she will not bring to bear to help you find your way through. I cannot recommend her highly enough."

"I have been with Sophia for a few years now and she is the only therapist that I feel I have done the most growth with. She has helped me and guided me through some really tough times in my life and I always feel so heard when I have my sessions with her. She has not only helped me grow, but she has also helped shape me into a person I am truly proud of. I feel so much more confident speaking up for myself and communicating my wants and needs, something I could have never done before my sessions with her. 10/10 therapy with Sophia. Highly recommend."

"I had an exceptional sessions with Sophia. Her expertise in mental and emotional health is evident through insightful guidance and a profound understanding of my concerns. Sophia's wholistic approach, blending various therapeutic techniques, provided a comprehensive and effective treatment. I highly recommend her for anyone seeking a knowledgeable and compassionate therapist. Five stars well-deserved!"

"I recently started counseling with Sophia and I've been impressed with her ability to create a comfortable and calm environment. Her warm demeanor and effective communication skills make discussing difficult topics much more manageable. I appreciate her insightful guidance and the positive impact it's had on my life & relationships."