Simple Method Fitness 275 Waneka Parkway, Lafayette, CO 80026

"Pablo is very knowledgeable and motivating. He understands the progression of all the different moves and customizes all instruction for each of us in the small group. As a middle aged woman… to be doing barbell lifts … pretty amazing! I also like that the classes are a mix of cardio, stretching, and strength. It’s a nice balance. Plus Pablo can help with nutrition advice."

"Working with Coach Pablo at Simple Method has been one of the best decisions I have made since moving to Colorado in early 2022. Not only can I call him and his family dear friends at this point, but I'm in one of the best physical conditions I have been in my life. My stability has never been better, as well as my flexibility, and I have had the opportunity to correct and train many of my flawed techniques and problem areas I had never been able to see myself. Pablo is incredibly flexible in his training methods and even though each class is a group class, akin to small group personal training, he tailors his workouts, warmups, and overall method to each individual athlete to meet them where they are at and teach them the skills and mindset needed to take themselves where they want to go. Pablo excels at creating an open, encouraging, and friendly atmosphere where jokes are as commonplace as having deep, heart to heart conversations about life. I am as thankful for Pablo as I am our wonderful community; we support each other in and out of workouts, all of us wanting to see the rest to succeed in fitness and in life. All Pablo asks is that you show up; showing up is the hardest part but if you put in the effort, he will show you how to fly with your own two wings."

"I never thought I would belong to a "crossfit" gym, but Cannon Mine Fitness breaks all the molds and is much more than a weightlifting gym. The instructors and coaches are enthusiastic, positive, and all around fun people to hang out with while you move your body for fitness. There is no "working out as punishment" and every activity can be modified for your own needs and concerns. I have fun taking my young daughters there and interacting with members all across the community and age ranges."

"I love Cannon Mine! I have never joined a gym because I'm intimidated by them and I don't know how use all the machines. The sign out front of Cannon Mine says "fitness for all" and they really mean it. The atmosphere couldn't be more welcoming and supportive. The coaches are great at coming up with interesting workouts, explaining them, and encouraging us through them. I highly recommend them to everyone, no matter your age, skills, or fitness level!"

"Cannon Mine is the place I choose to spend an hour of my time every day after work. The workouts are great - every day is different so things don't get boring. Also, everything can be scaled up or down according to your ability so that everyone in the group is properly challenged at the right level! Classes are a diverse group, from college kids to grandmas, but everyone is so supportive and encouraging! The coaches are the best part. They're very focused on keeping everyone safe and healthy to exercise another day. It's clear they love seeing their members succeed and celebrate right along with them! Great gym with great members and coaches!"