FITNESS By Design
4715 Grand Avenue, Des Moines, Iowa, United States
About the FITNESS By Design
Fitness By Design is a premier gym and health institution located at 4715 Grand Avenue in Des Moines, Iowa. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our personalized programs are designed to meet your individual needs. Join us at Fitness By Design and take the first step towards a healthier, happier you.
Photos of FITNESS By Design
4715 Grand Ave, Des Moines, IA 50312, United States
Reviews of FITNESS By Design
"This place is absolutely amazing the instructors really care about your fitness goals, they assist and carefully provide you with any level of help you may need on for your fitness journey age is not a factor young and or wise all are welcome this cozy hidden gem will not disappoint. I would recommend this place to anyone who is looking to begin a fitness journey."
"I am so grateful that my journey finally brought me down to Fitness By Design! I feel stronger, more toned, happy and free of knee pain. Thank you to Barb and your fabulous staff for your TLC these past 8 months. The other clients are so nice too! I feel at home. Fitness By Design is definitely part of my ongoing health and aging routine and it feels so good!"
"I took my first semi-private pilates class months ago. It was the best decision that I have made! The small class size and excellent staff have made every class that I've taken a great experience. I enjoy coming to class and am confident that I am doing the exercises correctly for maximum benefit. Other classmates have been friendly and encouraging of each other. Thank you to all at Fitness by Design."
"Strongly recommend Fitness By Design! So grateful for personal training with Diane for the past 1.5 years. It was also a joy working with Susanne, Kary, Janice, Megan, Barb and Isabel as well. I joined FBD to start getting in shape and explore new, fun ways to exercise. I became a fan of strength training, weights and kettlebells. I'm amazed at my progress and so thankful for everyone who has supported and pushed me to accomplish things I couldn't imagine myself doing. The instructors are all enthusiastic, encouraging, prepared, professional, creative and capable of guiding you to your goals no matter your fitness level. Good, fun place to be!"
"The moment you meet Barb Mendoza, owner, and her daughter, Isabel, and their infectiously loving and enthusiastic personalities, you'll know you have arrived at the perfect Pilates/Exercise studio! I started semi-private Pilates a couple of months ago and am pleased to see such wonderful progress in rehabilitating my body from a fall that traumatized my back which disabled my core muscles ... not to mention shedding a few pounds! Even though the exercises may seem simple, it seems that every muscle gets attention and responds quickly. I feel so much more in alignment and my core strength has returned. Oh - in June I'll be 67, by the the way! I am constantly in awe of the instructors. Not only for their expertise, but also for their compassion and fun-loving natures. They all have an eagle eye for optimal alignment while doing the Pilates exercises. Honestly, they must have ex-ray vision, as I usually wear a loose-fitting top, and still they notice ribs, shoulder blades or lower back out of position. These ladies are experts and know physiology! At Fitness By Design you can rest assured you're in good hands!"
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