Tactical Fitness 3963 100th Street, Urbandale, IA 50322

"Tactical Yoga is a relaxed, no stress option whether you've never tried yoga or are very experienced. For people sitting or standing all day at work this can do wonders for stress and aches. Modifications and variations are encouraged to help you tune each part of the class into what works best for you. With a class costing less than going out for lunch these days and zero push of any memberships or upgrades, yoga classes through Tactical Fitness are completely worth the visit. Everyone is truly welcome, so this studio might not be a good fit if you're not okay with that or if you're offended by cursing."

"Dan really does a great job of varying the workouts and formats of the morning fitness sessions. You really feel like you’re pushing yourself, but with modifications always available. Supporting environment, great coaches, huge give back to the community, seriously a wonderful gym."

"Great team, all professionals! They get after finding your "why" and work with you to be the best "you" that you can be. Deff an A+ organization!"

"Awesome workouts with many class times. They have everything from cardio to strength to yoga and it's located right off 235 in DSM! Trainers are awesome as well and very knowledgeable!"