Poise Pilates
4320 Kai Ikena Drive, Kalaheo, Hawaii 96741
About the Business
Poise Pilates is a premier fitness institution located at 4320 Kai Ikena Drive in Kalaheo, Hawaii. As a dedicated gym specializing in Pilates, our experienced instructors provide personalized workouts that focus on strength, flexibility, and overall wellness. Whether you are a beginner or a seasoned practitioner, our classes cater to all levels and abilities. Join us at Poise Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.
Photos
Hours open
Monday:
07:30 - 18:15
Tuesday:
09:00 - 18:15
Wednesday:
09:00 - 12:00
Thursday:
07:30 - 18:15
Friday:
07:00 - 17:00
Saturday:
Closed
Sunday:
Closed
Reviews
"Great instructor! Whenever I come to Kauai, one of my first tasks is to book sessions with Theresa. Wonderful knowledge of the best techniques to target those problems areas. Thanks Theresa for another set of great sessions during my visit. See you next trip!"
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