Shift Physical Therapy

446 South Mall Drive, St. George, UT 84790

"Hayley was incredibly helpful to answer my questions, take me through different exercises, and learn how to embrace my core more efficiently. Highly recommend this for all women to help strengthen their pelvic floor."

"Dr. Kelsey Shumway and her team at Shift are fantastic. I started going to Shift while I was pregnant for help with my pelvic floor and back pain, and Kelsey and Whitney helped me ease my back pain and successfully reach my goals for delivery. I went back 6 weeks postpartum for continued help with my pelvic floor, back pain, and Achilles tendon pain. Kelsey and Whitney worked to help me ease this pain and strengthen my postpartum body. I looked forward to my visits as these ladies were always kind, personable and relatable. They treated me with respect and dignity and I always felt like they heard me and cared about me. I highly recommend them to any one, especially with pregnancy and postpartum. Thank you Shift!"

"I had major abdominal surgery and the after care instructions were just to “walk as much as you can.” My pelvic floor and core were so weak, but I didn’t know where to begin to rebuild my strength. I found Shift PT and Bonnie was phenomenal at assessing where I was and working with me strategically to regain my strength. When I first started going I couldn’t sit up from a laying position without rolling to the side. Now I can do that with no problem. Their whole staff is knowledgeable and supportive. I couldn’t have asked for a better PT team!"

"I can't imagine anyone reviewing less than 5 stars for Shift Physical Therapy. Seven months ago I had a total ankle replacement and was in search of a PT for ankle recovery therapy. A fateful trip for a breakfast burrito, at the small Mexican restaurant next to Shift, led me to check it out. Miss Kelsey was the sole PT at that time and she fit me in for my first session that very afternoon. Wow! She is extremely knowledgeable and posses a wonderful demeanor. She immediately made me feel comfortable and provided therapy for me, and only me, for the entire duration. On my next session, a new PT, Miss Whitney, had just come onboard and is a super nice person that completely took ownership of my rehab. Shift rises above other physical therapy options by giving the client/patient complete attention throughout the entire session. They observe the smallest details about your exercise form and are gentle, but yet persuasive, about ensuring you are making progress. I have recommended Shift Physical Therapy to several of my friends and could not imagine using any other PT business should I need therapy in the future. Oh, almost forgot. Miss Abby, the receptionist, is such a nice person and makes every effort to ensure you are in phase with your appointments."

"Bonnie is amazing! I went in for postpartum pelvic floor therapy, as I was experiencing some complications after an episiotomy and tear. She was very knowledgeable and knew just what I needed to work on after a thorough assessment. I love having a clear workout routine, made especially for me, I can do at home between appointments on the app. It made the healing journey so fantastic. The front desk staff are amazing as well, and handled the insurance side of things. Thank you Bonnie! You're a miracle worker."