Cadence Physical Therapy and Performance Coaching

"I've been working with Charlie to rehab after a severe ankle sprain and I appreciate his expertise while considering my race goals. Charlie's time commitment and focus as physical therapist are exceptional! I'd highly recommend Cadence Physical Therapy to all my friends and family, athletes and non athletes alike."

"Charlie has been my Wellness Coach for several years. My original goals were to workout at the gym on a regular basis and lose weight with eating healthy foods. Charlie created a personalized plan just for me! We worked together on a fitness routine I can use at my local gym. Charlie also assisted me in creating a daily menu of eating whole foods. I first lost 60 lbs and through this summer, lost another 22 lbs through a slim down challenge event Charlie hosted. I also have built up endurance to run 30 minutes in my gym workout as well as using free weights and machines. I have ran many local 5K races and I am getting ready with Charlie's assistance to run another 5K this fall and to train to run a half marathon race this coming spring!!! I would have never thought I could have accomplished my goals but Charlie is so hands on that he just wills you to your personal best!!! I highly recommend Charlie for all the services he offers: physical therapy, wellness and endurance coaching. You have contact with Charlie on a regular basis for tips, ideas, and support online and one hour face to face sessions. Contact Charlie through the Cadence website to set up your appointment and get started on your journey to great health and wellness!"

"I have known Charlie for a number of years as a member of the triathlon community and the FIrst Wave Triathlon Club. I like to use health professionals such as Charlie who are themselves active in the sport because they have a much deeper understanding of what you are going through when you get injured. They also understand the psyche of the triathlete as they try to continue to train through injury, and thus are more equipped to know what to tell us when it is important to modify or stop what we are doing. Charlie is very knowledgeable in his craft, and he couples that with a genuinely caring heart and a great desire to help you heal. He spends the time to get to know the whole story surrounding your state of health and is by far the best healthcare professional I have ever known in terms of following-up with you after treatment. He also is tech-savvy in that he uses some very good apps that help you understand the PT exercises he wants you to do, which you can always go back and refer to if you forget what they are or how to do them. I hope you will entrust Charlie with your physical therapy care as I have...you will be glad you did! Bruce Moore, First Wave Triathlon Club President"

"I have received both physical therapy and wellness coaching from Charlie at Cadence, and am much healthier because of it. He is the only physical therapist I’ve seen who would spend an entire hour (or more) one on one with me. He takes the time to properly assess and work out a treatment plan that I can continue at home, and then he checks back with me to see how I’m doing. Charlie’s hands on techniques to manipulate sore joints and muscles relieved pain, so I could resume my daily activities. That same attention is given to the wellness coaching. After many years of trying, I have finally been able to improve my nutrition and exercise habits, as well as identify other factors in my life which were affecting my health. My doctor recently told me I have become one of his healthiest patients. That is due to the wellness coaching I received from Cadence."

"I've always been a skeptic of services like Physical Therapy, but Cadence Physical Therapy and Wellness is amazing. As an endurance athlete, Charlie really took the time to get to know me, my running goals, my race schedule and even asked about my nutrition plan. His format allows him to spend more time with patients and treat with whatever method is going to be most effective. Appointments were not rushed, and he took time to thoroughly examine my injury and explain the treatment and exercises. When not in the appointment, Charlie followed up with me to find out how things were going with my training and recovery. I would recommend Cadence to anyone!"