F45 Training Meridian South 3068 East Overland Road, Meridian, ID 83642

"I had an amazing experience at F45 Fitness. The upbeat atmosphere, supportive community, and fun environment made the class fly by. The coaches and fellow participants provided a ton of support, creating a motivating space where I felt cheered on, especially when I felt super uncoordinated and goofy. I highly recommend F45 for an enjoyable, effective and engaging workout!"

"F45 Meridian South is the spot to be! I needed to get away from the normal boring gym experience and F45 was definitely a good choice. The coaches are very kind and welcoming. The classes are hard but doable & very very fun! Would highly recommend!"

"F45 has been part of my routine for the last 3 years! I love being able to just show up without having to put a workout plan together. Allison and all of the coaches are always so motivating and such a pleasure go see every time I come in!"

"This was the first F45 I attended- it easily got me hooked! The instructors are so supportive, and I look forward to going back each time I’m in town!"

"F45 Meriden South was one of the best, friendliest, and hardest gyms we have been too! My husband and I travel full-time and came to the area for five weeks in July, and Liz was so helpful in setting us up before we arrived to the area. We did it all via text so it was super easy! The workouts were different from gyms I have gone to before, but it was a good thing! I could feel myself every week getting stronger, plus the 45 minute workouts were perfect with our work schedules. I highly recommend this F45 location, and if we come back to the area, we will definitely continue our membership!"