Front Door Fitness 7331 West 79th Street, Overland Park, KS 66204

"In December of 2021, right after I turned 55, my bone scan (first one ever) showed a T-Score of -2.4, one tenth of a point away from full-on osteoporosis. My best friend sent me a list of personal trainers and Julie O’Dell with Front Door Fitness has been a perfect fit for me. She has been nothing short of AMAZING! She teaches me custom workouts that work just for me and then I take it from there two more times each week. In just 8 months, we brought my T-Score up to -1.9! My doctor is so impressed with my improvement and is no longer suggesting that I take the bone-builder medicine that was to be the next course of action if strength training didn’t work. I am so grateful for Julie, her positivity, for her know-how, and for pushing me to reach my goals… but not so much that I wind up injuring myself. AND with my busy schedule, there would have been no way for me to work in a trip out of town to a specialty gym to make this happen. It’s been one of the best things ever to be able to work with her… in my own home. And we aren’t done. Hopefully, in another few years, osteopenia will be a memory. THANK YOU, JULIE!! You are THE BEST!"

"FDF is where it’s at! John and the team go above and beyond to work with my schedule + keep me on track. Also, the updates to the studio are beautiful and I love coming in to work out!"

"I have been a client at FDF for over a decade. My trainers have all been excellent and currently my trainer, John Brock, is one of the best. They are all knowledgeable and careful to make sure their clients train safely. They have good, up to date equipment and the studios are comfortable and relatively private. The other clients I have met are also very pleased with their trainers and training here at FDF. I recommend them highly!"

"Front Door is a great facility! I love working with Austin. He always makes things fun while making sure I am doing things correctly. If you’re thinking about working with a trainer you should consider Front Door Fitness. They treat you like family!"

"Professional, friendly, and a very clean workout experience. I have been working with Bailey for over a year and she has made working out fun and accessible and still challenging. These workouts have helped me feel more at home in my body and I have noticed an increase in strength and flexibility even with simple daily tasks. I cannot recommend FDF enough! You will love it here!"