Mindful Defense | Self-Defense Training Overland Park, KS 66212
About the Business
Mindful Defense | Self-Defense Training, located in Overland Park, Kansas, is a health institution that focuses on mindset, situational awareness, and self-defense combatives. Our framework emphasizes recognizing, avoiding, and de-escalating dangerous situations before they escalate into physical encounters. Topics covered include mindset and intuition, pre-attack indicators, transitional spaces, and non-lethal weapons.
We offer training for all skill levels, regardless of age, gender, or physical ability. Our goal is to empower individuals with the tools and knowledge they need to protect themselves in any situation. Additionally, we offer the Plegium Smart Pepper Spray, which activates five functions to keep you safe and summon help in case of emergency. Join us at Mindful Defense to learn how to defend yourself effectively and confidently.
Hours open
Monday:
8:00 AM - 5:00 PM
Tuesday:
8:00 AM - 5:00 PM
Wednesday:
8:00 AM - 5:00 PM
Thursday:
8:00 AM - 5:00 PM
Friday:
8:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"David presented a self-defense seminar at my office. He was very knowledgeable and well-received. Highly recommend working with Mindful Defense."
"David conducted a self-defense presentation at my company. He was extremely knowledgable and a great communicator. I highly recommend his training if you want to learn how to take protect yourself."
"I have attended two Mindful Defense seminars and each time I learn something new. My granddaughter and I are taking the next class together. Highly recommend to those looking for a realistic approach to self-defense."
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