Ona Lisa Wolcott, FST

"Ona’s space is welcoming and peaceful. Her skills are incredible and have brought my body so much relief from lower back pain and overall stiffness! She very kind and professional, I enjoy and look forward to every visit!"

"After a car accident 8 years ago, I had chronic sciatic pain. Physical therapy helped some. Massage therapy never made a difference even with deep tissue. I finally decided to try fascial stretch therapy & I am so glad I did! FST has helped me be an athlete again, an active mom again & my pain is rarely there anymore. Ona is very knowledgeable and effective and I just appreciate her as a wonderful person as well. I have recommended her to many friends & will continue to do so."

"Ona Lisa does amazing work! She really listened to my goals and needs. I don't know the pathophysiology behind her treatment, but I do know how amazing my body felt after each session. Massage is nice and gave some relief, but the stretching sessions with Ona Lisa were hands down 5 times better than a massage. I've been to several different massage places and if I have to choose between a massage and Ona Lisa Stretch Therapy, it's gonna be Ona Lisa every time. I would encourage anyone with pain or decreased range of motion to book an appointment with Ona Lisa!"

"After years spent hunched over first a computer keyboard and then a phone screen my shoulders were well on their way to permanently being rounded forward and up around my ears. I thought nothing could help, then I discovered FST and Ona. My experience with FST has been nothing short of amazing and that’s because Ona is amazing. Regular visits with Ona have significantly reduced my tension, as well as the aches and pains that come with sitting in an office chair 10 hours a day. My posture is better (I’m probably an at least ½ taller) and I’m more flexible than I’ve been in years."

"Ona has made my body feel soooo much better. Less pain, more mobility and strength. I've used her services for over 5 years and it makes a huge difference in both my performance and day to day comfort. Highly recommend this kind, professional, and talented therapist. Besides that, she's just a lovely human being!"