Integrated Pilates Tacoma
About the Business
Integrated Pilates Tacoma is a gym dedicated to promoting health and wellness through the practice of Pilates. Located at 711 Saint Helens Avenue in Tacoma, Washington, this institution offers a supportive and inclusive environment for individuals of all fitness levels.
The instructors at Integrated Pilates Tacoma emphasize the importance of embracing the journey of Pilates as a practice, rather than striving for perfection. They encourage students to be present in their bodies and to honor their current capabilities, without becoming discouraged by past limitations or future goals.
Whether you are a beginner or an experienced practitioner, Integrated Pilates Tacoma provides a welcoming space for you to explore the benefits of Pilates and improve your overall well-being. Join us at our studio in Tacoma and discover the transformative power of this mindful movement practice.
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Location & Phone number
711 St Helens Ave #206, Tacoma, WA 98402, United States
Reviews
"I am doing pilates with Liza for more than a year now. She is an amazing and caring person. I am so grateful to have her ☺️ My friends are going here and all are happy as well. if you are looking for long term pilates, always with good vibes and great instructor- that’s the place. Love it!!!!!! ❤️"
"If you're tired of going to places or practitioners, who don't really know the WHY behind what they do & you want to go to someone who will not only keep you safe, but really be able to target your needs & help you get results, Meli is your girl!! She's fun & funny, but she is the most educated & informed instructor I have ever gone to & I actually looked forward to going to her class every time."
"I walked into Integrated Pilates 8 weeks postpartum overweight and feeling like my body was broken. Within 2 weeks I felt stronger from the inside out. Liza takes special care to seek out and work on sore spots in your body. She helps you refine your movements to break old compensation patterns. I have only been working for 2 months and I feel like I have a new lease on life and will be able to return to my pre baby physical state."
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