VashonStrong

"Love love love Phoebe! She is a brilliant body worker, she really understands how to help and wants to think about your body overall, I always leave feeling better. I've been seeing her for years and she has only gotten better and better, she takes good care of herself and is a joy to be around!"

"This place is amazing! After years of doing CrossFit at a bunch of different boxes this is by far the best. It is the most welcoming and chill CF gyms that I have found. There are seasoned athletes, as well as first timers all in one room. Josh makes all of the workouts scalable for any level. If you are in vashon, come join us for some fun."

"I returned to the Island for a quick visit and managed to sneak in a drop-in CrossFit class with Josh. The equipment is so clean and organized, programming was super fun and inventive, and my classmates were nothing but supportive, warm and encouraging. I'd highly recommend checking it out!"

"I have to start by saying that I hate exercising. I always have. I was the kid in school who walked while everyone else ran. I enjoyed a little bit of lifting, but not if it meant shaking with the weight. Knowing that, I admit that when I signed up for CrossFit, every inch of me was screaming "NO!" The first sessions were hard, but Josh was reassuring and pushed me while giving me confidence. At the end of each team workout, all the members high five each other and say "good job", and I really feel that I did a good job. Yes, I lifted the smallest weight and had to scale every exercise down, but I did what I could, it was hard, I'm tired... and I'm proud and feel good. I still fight the "NO!" each time I get up to go, but the pride I have for going, the comradery, and the support is what keeps me coming back for more."

"This is a great gym! Expert coaching in a fun, supportive, collaborative environment. Whether you are a seasoned fitness guru or just getting started, CrossFit Vashon is an awesome place to work out. Give it a try—you’ll be glad you did!"