EVIDENCE-BASED-FITNESS 1102 College Street Southeast, Lacey, WA 98503

"The owners are very friendly experienced and fun to be around. They are very knowledgeable with the human body and take time in making sure you have the correct posture which is important in preventing future injuries."

"This is a place that is friendly and safe!! I came across Evidence Based Fitness while taking Salsa and Bachata classes. I would see Rusty and Aisha working with clients to help them improve their confidence and health. They both are quick to wave and say "hello." Aisha is friendly and a role model in her fitness journey. She's also a great dancer, and, sweets alot on the treadmill! Rusty is patient and enjoys getting to know the people that walks into his gym. He believes that anyone can achieve the goals in a safe manor, and, believes rewards during the journey are needed! Both Aisha and Rusty have giving hearts. They served on a mission trip, in the Philippines; to help provide love, encouragement and health needs such as water, that Americans take for granted. Also, they generously share the gym by using it to host Latin dance nights. Thank you both for making lives around you better."

"The owners of EBF are one of a kind. They're not in it for the money, they're in it for the people. I am so thankful to know both of them, they're passionate about training clients and treat you like their very own family. I have been training with Rusty since 2012, and he is honestly the best trainer I've ever worked with."

"Sharing my personal experience here with EBF. When choosing EBF you don’t just choose a trainer and move through the motions like cattle. It is a full experience with proven trainers and a support system. They supply you with knowledge of foods and healthy eating, a private place to workout, a support system, an atmosphere of family and so much more. When meeting other trainers in building, they may ask you about your goals and workout, then throw you all the support to get there and imaging your goals and supporting them right along with you. It’s a perfect place! It’s not about what everyone is doing around you, it’s about what you are doing for yourself. It’s a Me Vs Me world there with all the support. As a client they even offer additional classes and clinics to help attain your goals along the way. You can’t go wrong in your search if you end up here! FAMILIA!"

"EFB is very family focused – you are not a client; you are family and they are there to help you succeed. Outstanding trainers who tailor the session to your needs. They offer a variety of plans and classes. Multiple trainers available so it’s easy to find the best trainer for you. All trainers are knowledgeable, friendly and fun to work with. EFB is a well-structured and outfitted business. They have a variety of tools and equipment to ensure ever changing sessions. High energy music, classes and trainers are helpful in your journey. They work with people for injury recovery or prevention, weight loss, to get in better overall shape, etc. Highly recommended."