Team Blackout 2704 Greenlawn Street Southeast, Lacey, WA 98503

"Coach Abel is one of the best coaches you could ask for. He has genuine interest in all of his athletes on and off the mat. I have known him over half my life and believe I am who I am today because of his coaching when I was a young adult. Even though I live far away I still try to get back to his gym whenever I get the chance! Working out with Team Blackout will not only get you in great shape, it will bring you a family you never knew you needed. It always seems intimidating to start something new, but trust me when I say couldn’t ask for a friendlier environment to work out."

"Abel has been working with my grandson who plays rugby, for a few years now. At a game I mentioned to him that I would like to get in better shape but at 72 I didn't think I could work out at Blackout. He assured me that I could do it and he would customize a workout program for me. After back surgery a few years ago, I wanted to work on strength and balance. The workouts are great and change all the time to keep it interesting. I go in the morning when it is a little quieter and a smaller group. No matter what your fitness level is or what you want to improve Abel has just what you need."

"Amazing gym open for everyone. I’ve known Coach Abel and worked out at Team Blackout for a couple of years. Always pushed me to do my best. No matter what you are capable of, he will adjust workout around what you need. I highly recommend trying this gym! Be prepared to work hard!"

"I've been off and on with Team Blackout. The instructor, Abel, knows what he's doing he has the certifications and experience to get you trained for whatever you strive for. He's got frames of all the folks he's helped succeed, whether it be in weight loss, sport competition, or joining the best of the best in military branches! Abel will cater the workout to your progression, he's there for you. I can't recommend Team Blackout enough, stay there long enough and you join a family. Thank you Abel for all that you've done!"

"Awesome place. Coach Abel is the best coach ever, he truly cares about his students and wants to help everyone reach their goals. I worked out there every day for about 6 months before having to move for school and I was easily in the best shape of my life. His methods are creative and fun. Everyday is a new workout. Furthermore, Outside of the gym, Coach Abel is a wonderful person to know, will go out of his way to help others in anyway he can. Could not recommend this gym highly enough"