Optimal Movement
3270 19th Street Northwest, Rochester, MN 55901
Location & Phone number
3270 19th St NW STE 203, Rochester, MN 55901, United States
About the Business
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Optimal Movement is a health institution located at 3270 19th Street Northwest in Rochester, Minnesota, United States. We understand the challenges of dealing with pain, which is why we offer individualized plans to address the root cause and eliminate it. Our team utilizes progressive techniques to alleviate pain, improve performance, and restore proper joint function and movement.
At Optimal Movement, we assess your unique restrictions, educate you on limiting factors, and help you set health goals for both the short and long term. We provide tailored treatment options for individuals of all ages to help them reach their goals and enhance their movement capabilities.
In addition to addressing physical health, we also consider other factors that impact wellness such as stress, diet, and activity levels. Our integrative approach focuses on creating personalized plans based on your specific goals to help your body function optimally.
Feel free to visit us at our location or contact us via phone at 507-993-0830 or email at feelbetter@optimal-movement.com. Let us help you achieve optimal movement and overall well-being.
Photos
Hours open
Monday:
9:00 AM - 7:00 PM
Tuesday:
9:00 AM - 7:00 PM
Wednesday:
9:00 AM - 7:00 PM
Thursday:
9:00 AM - 7:00 PM
Friday:
9:00 AM - 7:00 PM
Saturday:
9:00 AM - 7:00 PM
Sunday:
Closed
Reviews
"I had the best 90 minute massage with Deb. It was clear that she wanted to curate a personalized experience for me and she was fabulous at her work! Highly recommend!"
"Brittany was absolutely amazing! She took her time and really went in after the spots that were much needed. I lift 6 days a week and was LONG overdue. She listened to my concerns and took her time and worked through muscle groups. I’ve been twice to Optimal and have had nothing but positive experiences both times! Friendly and knowledgeable staff that take the time to listen. Already scheduled my next visit!"
"Today was my first experience getting acupuncture and the care I received was truly exceptional! The staff was friendly, kind and focused on giving the best care possible. I'm so thankful my coworker gave me this referral. Feeling blessed !!!!!!!"
"I’m relatively new to the area and was unsure as to where to go for care. At the recommendation from colleague, I went to see Dr.Joshua Carter for a Chiropractic adjustment today. I am so happy I did. I Have been in the wellness field for 23 years and I am picky but I was so impressed with his quality of touch, knowledge base and skill set. I felt much better when leaving and will definitely return again."
"Yesterday was my first time visiting Optimal Movement. A coworker had recommended them for massage since I have been holding a lot of tension in my back as of late. I booked an appointment with Gunter easily online and have to say the experience was great. I was slightly anxious being at a new place and because it has been years since my last massage. Very open and airy lobby area with friendly staff. Gunter was wonderful at putting me at ease and keeping me comfortable. I tried cupping for the first time and I have to say my back feels so much better today. I definitely will be visiting again!"
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