The Root: Birth, Babies, Beyond 3385 Lanatt Street, Sacramento, CA 95819
About the Business
The Root: Birth, Babies, Beyond is a unique institution located at 3385 Lanatt Street in Sacramento, California, United States. This institution is dedicated to promoting health and wellness for mothers and their babies, offering a range of fitness classes and resources for expectant mothers, new mothers, and families. With a focus on prenatal and postnatal fitness, The Root provides a supportive and nurturing environment for women to stay active and healthy throughout their pregnancy and beyond. Whether you are looking to maintain your fitness during pregnancy or regain strength postpartum, The Root is the perfect place for women to connect, exercise, and thrive.
Photos
Location & Phone number
3385 Lanatt St suite d, Sacramento, CA 95819, United States
Reviews
"Started coming to The Root for prenatal yoga last year and it was clear early on the owner Kellie was not only offering many kinds classes and groups but also helping build a community for pregnant women, their partners and then for families and babies after delivery. It was so wonderful to be around other pregnant women make friends. Kellie and the other yoga teachers are so amazing helping me feel strong and empowered. I took my child birth class, postpartum care and baby care class here and Kellie is so knowledgeable and the classes interactive and fun. I really appreciated taking my classes from someone with a lot of experience in the Sacramento area birthing community and is not following a prescribed lesson plan like you might get at a hospital."
"The Root is a unique and invaluable prenatal and postpartum resource for parents. I loved the postnatal strength and yoga classes during maternity leave, and the community Kellie, the owner, fosters provided both my husband and me a lot of support as we adjusted to being new parents. Can't recommend The Root enough!"
"I started at The Root with Prenatal Yoga and absolutely loved the class! We ended up taking all of our birth prep classes here as well and I'm so glad we did. Kelli is super informative and gives you the information to help make your own decisions around what you want your birthing experience to be like. I've also enjoyed the postpartum classes (in a virtual environment) and love the community aspect of The Root. Highly recommend The Root to any new mamas!"
"I can’t imagine what my pregnancy or postpartum life have been like without The Root, Kellie and her amazing staff. This amazing group of women enveloped and held me through the most challenging and life-altering experience of my life: motherhood. From prenatal yoga classes and pre-birth partner classes, to postpartum workout classes, baby sign language and baby massage, The Root is a safe and welcoming space for all parents. I recommend them to all of my friends, neighbors, and compete strangers. We need more places like The Root, and more people like Kellie, in the world!"
"The Root is a special place. I participated in an infant massage course here when my little one was only 6-weeks old and then a support group for working moms once my maternity leave came to an end. I knew that each time I entered the doors, I would be met with a sense of warmth, connection, and community. I am so grateful for Kellie and all the hard work she has put into creating a haven like this for women throughout their pregnancy journey. Highly recommended."
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