Jean "Shayna" Lester M.S., L.M.F.T.

Psychotherapy Hospital Addiction Support Anxiety Management Boundary Setting Child Development Coaching Communication Skills Improvement Coping Mechanisms Counseling Services Couples Counseling Depression Treatment Emotional Healing Emotional Intelligence Faith-Based Therapy Family Therapy Grief Counseling Individual Therapy Life Transitions Guidance Marriage Counseling Mental Health Counseling Mindfulness Training Parenting Classes Personal Growth Coaching Positive Thinking Relationship Conflict Resolution Relationship Therapy Relaxation Methods Self-Improvement Strategies Spiritual Growth Facilitation Stress Relief Techniques Therapist Support Trauma Recovery